The Best Swim Caps For Women'S Long Hair : Water Workouts

Hi, this is Michelle Maclaren, and these are the best swim caps to wear for women's long hair. Choosing a swim cap is something that you want to have a few things to take into consideration. Swim caps keep you more hydrodynamic as you're moving through the water, and they also help to keep your hair out of your face. If you're a woman with long hair, you want a cap that has a little bit more flexibility and it's a slightly softer material. So it doesn't break or tear at your hair. If you go to any major sporting goods store, you'll see that they have a variety of different sizes and different types of swim caps. Primarily they come in a latex or anna silicone. I would recommend for long hair to use a silicone base. Swim cap they're slightly softer more flexible type of fabric, so they won't pull or stretch your hair too much. Yet they're still snug enough to keep your hair in place and make you dynamic as you move through the water. So if you're just going to be doing water exercise, you can buy a cap that fits a little bit looser if it's just going to be supporting your hair if you're a competitive swimmer, and you want to increase your speed as you move, underneath the water look For a swim cap that fits a little bit more tight around your head, you