Best Tips To Take Care Of Your Hair | Dr. Hansaji Yogendra
Our hair reflects our personality, hece making sure that they look and feel healthy is of prime importance.
Due to the application of billions of products, pollution and sometimes even the low quality of water available, our hair tends to lose its shine and health quickly.
In today's video Dr. Hansaji guides us with some of the most important do's and don'ts for having healthy and strong hair.
Subscribe to our channels to stay updated:
https://www.facebook.com/theyogainstit...
https://www.instagram.com/theyogainsti...
https://www.linkedin.com/company/the-y...
https://twitter.com/tyi_official
#theyogainstitute #classicalyoga #theyogalife #yogicliving #yogaeveryday #mumbaihealth #peace #harmony #yogatraining #namaste #happiness #positivevibes #yogasantacruz #mindfulness #TYI #TYISpeaks #HealthandFitness #hair #haircare #diyhaircare #hairbeauty #beautycare #strengthenyourhair #stronghair
Now a scarf your head is the most flexible part of your body. You can curl it, you can mold it. You can straighten it. You can do quite a lot of things to enhance your beauty. Also, a healthy hair is a signification of a good health, but if it's not taken care of, then it can become weaker and it might end up with hair loss. A weaker hair is a symptom of some of the deficiencies in your body or some wrong. Lifestyle management: how do we know that your hair is getting affected? Look for the following sign! One! You see lots of hair in your bathroom brain after your bath, two hair strains getting stuck to your home third hair, thinning and fourth visible scalp patches. If you observe any of these signs, then you must take care of your hair start. Taking some remedies to strengthen your hair. Here are few natural ways. Certain dose remember one oil, your scarf. Naturally, almond oil can moisturize your scalp similarly see the wood. Oil can really strengthen hair follicle, coconut oil makes your hair shiny and soft second eat sufficient fruits and vegetables, so that the requirement of your minerals and vitamins are taken care of proteins are the most essential nutrients for the health of your hair. Follicles. Add these following five foods to your diet: foods like sweet, potato nuts and seeds, oranges and other citrus fruits, leafy vegetables and bill. All this will take care of your nutrients. Third, massage your scalp regularly. This will really increase your blood circulation and open up the blockages over there. Fourth do yoga asanas like sarvangasana, like hust padasana, which would really increase the circulation to your head region and help in the healthy growth of your hair fifth and always be happy. Now, let's discuss the don'ts one: do not use hair dryer too much, don't use hot water for your bath and don't use the straightener on your hair. This weakers, your second, do not brush your scalp too much, because that pressure on your scalp by combing strongly weakens the hair. Follicles third do not apply shampoo. Every day too, much of shampooing is going to weaken your hair, wash your hair once or twice in a week, dry them under sun. That is the best way to dry or just keep them open. Take a nice towel and scrub it and leave it. That would help fourth do not use very thick and rough towel. Towel should be soft and rub also gently and, most importantly, do not take stress too much. It definitely hampers your health and health of your hair, in any case, follow these tips and take care of your hair namaskar. You
Comments
Shreya Just Shreya: Do's 1. Oil your scalp naturally Almond oil Cedar wood oil Coconut oil 2. Eat suffice fruits and vegetables Sweet potato Nuts and seeds Oranges and citrus fruits Leafy vegetables Milk 3. Massage your scalp 4. Yogasnas Sarvangasana Hastapadasan 5. Always be happy
Sonam Palmo: This advise were so geneuin and caring like every mother gave to their daughters.
kavee♡🌟: Tips from grand moms are the best advices we can have in our life. With much love and respect❤️❤️
SHUBHA SAMANTA: pranams to you for imparting such valuable knowledge to maintain the different organs of our body.
Chhavi Monga: She seems like such a sweet person like I don't even have any hair problems but I just watch it anyways cz I like watching her videos, she seems like the kind of person you'd wanna spend time with u know!!
Carol Ann Henry: Iron deficiency will play a huge part with hair lost as well. Getting regular full blood test can see which vitamins and minerals a person is lacking.
Fleurine Rachel: I found that when I get stressed and anxious I say to myself "I am the light, I am the love, I am the truth, I am." And for some reason it instantly calms my body. If it doesn't the first time then I say it again and close my eyes and take a nice deep breath and that normally does the trick. Try it . Also I sometimes try to listen to some ocean wave sounds for some peaceful time to calm my mind and body and that also helps so much to get out of my head. I hope that helps. Namaste
Cheryl Sieurattan: Thank you Dr. Hannah...I really need this for my falling hair....God bless
Marcia Desouza: Wonderful ways of caring for one's hair. Thank-you very much! Namaste!
avais asghar: Good content. I have one suggestion that you should use images of Indian people and culture. For example, there should be image of Indian doing yoga pose when it was being suggested in video. Love from Pakistan
h a m i d a _x.: Thank you for thiss Dr.Hansaji . This is going to be very helpful !✨
Liz Philip: Thank you for those tips, Ma'am. May I also add, deficiency of VitD can cause tremendous hairloss.
sridevi kr: Simple, effective steps. Thank you.
Leela Rani: Thank you doctor for the very useful tips on how to protect our hair from falling. I do appreciate the advice Stay blessed doctor
ghaveri mehta: most appropriate video ever found on internet for hair.....thank you so much mam...
Girija gopi: You come up with a solution of every problem I have and that's why I love your channel!
Rosa Guerrero: Namaskaram Dr Hansaji thank you for all your love for us humans
Sarathi Praveen kumar: Definitely in modern world ""Always be Happy "" term is difficult to find...But We must learn to satisfy with what We hv....That's definitely help us to get happiness or create an environment of being happy around us...That will work for Us both mentally and physically
anindita Sinha: Each and every tips are very much useful, thanks mam...
Sunil Chowta: Wonderful tips for haircare. Thanks for sharing this useful information.
A K: I'm following all of your tips and I have been able to strengthen my hair
kshanti2001: Namaste Dr Hansaji.. what is a good remedy for dry itchy scalp? Thanks for your advise..
Aldijana Joffe: I love all of the advice, so sensible and knowledgable.Thank you always so much for sharing, namaskar
Manya Chaturvedi: Thank you soo much amma for such informative tips
Anjana Das Mazumdar: DON'TS 1. Don't use hairdryer to much Don't use hot water for your hair Don't use the straightener on your hair 2. Don't brush your scalp to much 3. Do not apply shampoo everyday 4. Do not use thick towel 5. Don't take stress to much Edit: Do's are already given in the comment section.... Credit for *do's* goes to *Shreya just Shreya*
Pavithra Desu: Ma'am you are a true motivator and inspirational person that any one can follow....Keep giving new info like as always....Thank you
Seema Kochhar: Very well explained and in shortest manner.
Tahreem Siddiqui: Thanks so much I am feeling like my dadi Or nani is giving me these advices. I am thankful to you. Will surely follow it.
morphin1: Thank you for this series mam. You are great namastey
TheRoselin1986: Ma'am... Your way of communicating is really appealing... ❤️
Soorya .G.K.: Mam can you please make a video on how to be regular with yoga and make it as a part of routine.Hope you will make a video on this
Premaja Sandosh: Thank you Hansaji for the tips❤️
black rosee: Most difficult thing. Alwys be happy ☹️
GAYATRI DENGRE: Thank you so much mam for this advice
Manisha Routray-1158: Mam i have been suffering from pcos since couple of years. For that, im having lots n lots of hairfall. Is there any permanent solution of it?
Neeta Jain: I'm sure all the advice given is with the utmost good intention but so many factors come into play- it isn't just about what you apply and practically it isn't affordable for all to have regular blood tests to see what you might be deficient in as someone mentioned in the comments below . Sometimes one health condition directly or indirectly impacts hair/ skin cells and as much as this advice here is genuine it is very simplistic and not always the most practical as people's circumstances and the factors that they face are different. So I guess it's about being realistic as to how much one can really do based on their own factors
priyanka sonavane: Thank you maam...definitely i follow your tips..
Puru Kumar: After watching this video, now I will watch another video on how to stay happy all the time
shadmeen fatma: Ma’am you are so sweet and humble I love the way you explains each and everything ❤️❤️❤️❤️❤️
Mahathi Beauty Parlour: The way you are saying is too good and motivating.. Thank you so much mam..
GAUTAM SINHA: So helpful tips , thanks mam
Aparajita Chakraborty: Thank you, Dr. Yogendra❤️
B K: Mam, I used to do everything same as you said in this video since childhood as my mother used to say same..lefy vegetables, milk & coconut oil is best remedies for strong,long & thick hair.. My hair was floor length with thickness of palm wide braide. I use to comb once in a day after shower tight with oil neat & tidy look. Till my graduation I used two plates, nobody made my fun in college infact all appreciated me.. Today I am 32 yr of age.but due to heaviness on neck doctor advice to cut it &.due to demand of professional as well I took step to cut.. But today my conditions is I get scared to touch hair due hair fall by hair smoothing treatment, I regret that decision. But now I started same process of my childhood again.. Due to work from home I got opportunity to oil my hair and tie them tight in two plates with ribbons lk school. So my hair remain intact no need of combing often in a day & less hair loss, direct I ll do hair combing next day.. U will hair started taking shape of wavy curls and feel of thickness..
Usha Banerjee: Thanku so much simple nd excellent, v useful tips like our dadi nani nd Maas...u r soo lovly hansaji
Vandana Tiwari: Thanks a lot ma’am very genuine advice
Kiran: Thank you very much for your advice they are soo helpful....
Ameerah McSweeney: Thank you Dr. So much I am going to start doing this Especially the last one. Be Happy❤
Deeann Mckenzie: Thank you for the lovely tips Mam.
Sumiran Pratap: Great tips. Appreciated
Anupama Mittal: Very beautiful remedies and lifestyle you explain which are so close to nature
Jkaur: Thankyou so much mam. Loved your tips
Tejaswini Somashekar: Thanks a lot! Will try to follow these atleast from now to have a better lifestyle...
Jean Samuel: Just what I needed. Thank you so much! :)
HOLD MY BEER!!: Can you make a video on excessive sweating issue, what does ayurveda says?? Can yoga help
Gayatri Bodade: This was what I actually needed my hairs where my hairs where getting long but hairfall I had a haircut but still ☹️. It's helpful thanks. Lots of love ❣️
Deepa Mehta: Thank you so much for useful tips
Saileela Kusuma: Love u❤❤ grand maaa. I love ur tips, and I used to watch every video of u. Thanks for all the suggestions. Love uu.
Samik Bhowmik: Ur face is glowing naturally at this age...happy to see u like this way mam...u r very glamorous
Anjana S Sunil: Mam , can we use daily herbal shampoo ?
Seema Zanvar: Thank you so much aunty Lots of love to u Namaskar
Beena's Family Kitchen: Thanks for sharing this valuable information
H&A WORLD: Always being happy is the most difficult task of life
S P: Ma’am I sweat a lot so does my scalp sweat this intends me to wash my hair daily.
DR: Just when I start stressing out that I am not doing any of the things she recommends, she says don't stress!
NEHA SINHA: Thanku so much mam for lovely videos
Anagha Patwardhan: Usually men tend to have a hair wash everyday in that case what shampoo you will suggest ma'am plus premature greying of hair in men can you suggest something-Thanks in advance
Gaming with Himanshu: Mam any remedy to stop early(in the age of 16-17) greying of hair
Last Minute DIY: Ma'am can you say how can I grow taller by which yoga asanas?
Kamaldeep Bisht: Thank you mam you are doing great job.
Khushi Prajapati: Any particular shampoos and oils recommend for hairfall?
Lakshita Yadav: I'm following all these do's and don'ts..... Still my hairs are falling like anything I think my hair fall is genetic
THE LEGENDS: Life's easiest thing to say "ALWAYS BE HAPPY" Life's most difficult thing to follow "Try to always be happy"
Alpana Jena: Maa kindly upload a video for scalp psoriasis
Padmalatha B: Thank you so much mam
Bharti Thakkar: Dr Madam Excellent tips for I needed it You are an expert I like your soft voice You are beautiful and graceful God bless you with long life
Chandan S M: Can we apply aloe vera jel on visible scalp patch ??
MEDA.AKHILAESH CHOWDARY: Mam with out applying shampoo how can we do headbath daily
priya kammula: Very good explanation mam tq❤️
Sanghamitra Shawon: I’m working in a bank and this is a very stressful job. I already lost one third of my hair and my skin is damaging rapidly day by day!! There’re too much pressure in this job and no happiness!!!
eva Singh: Namaskar thanks for your videos! I love them! Regards from Germany
debalina ghosh: Please add english subtitles in your videos. It will be helpful and more effective
KOMAL SINGHAL: I just love mam ur attitude towards life.u just don't preach u apply also
Lakshmi Krishnan: Thanks a lot Hansaji
Ash vishram: Dear maam, Do you have any branch or student who conducts yoga class in Ahmedabad ?
Angel Elezebethb: Don'ts 1.don't use hairdryer too much 2.don't brush scalp too much (too much pressure) 3.don't apply shampoo every day 4.don't use thick towel I hope this helps you guys ☺️ And have a great day
bijaylaxmi baral: I love your talking style...also your remedy...thanks alot..
Alkanjali: Plz be specific ।how to prevent my hair falling।I m 45,a teacher having twi kids living a social life। Plz give your valuable advice।I have been your esteemed follower
Know with me: Thank you mam nice information
Kiran Trivedi: Ur my all time favorite ..ur advices are boon to this generation.. I just love to listen u
Manisha Tiwari: Superb u r so good in every manner of life thanku soooooo much
Manisha Raheja: Please share some remedies for pre mature greying of hair.
Madhu Dhankani: Thanks a lot ma'am
jasmine Rajan: Lovely information
Gerri Miller: Hello beautiful Queen i love your hair remedy. I pray over my hair and it has been growing so much ma'am. Have a lovely day and remember God loves you
Ashika Kumari: Thank you so much mam ❤
Nagamani Shamanna: Can we mix almond and coconut oil together to apply hair, is it give good result?
Dipen Shah: Please make a video on Dizziness, Vertigo how to cure this
SAYAK ROY: Beautiful video and really simple
Sradhanjali Panigrahi: Mam can you recommend some natural or good sampoo for hair ?..
Suganya V: Ma'am,Is there a cure for Androgenic alopecia in Women?