My Top 5 Summer Hair Care Tips
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RELATED TUTORIALS + POSTS:
How to Cleanse + Condition Your Natural Hair - https://youtu.be/yQDR1f32b88
Eat your way to healthier hair - https://moknowshair.com/eatyourwaytohe...
5 Most Common Causes of Breakage + How To Fix It - https://youtu.be/iQsgh5ViJMI
Rinse-out Conditioner vs. Deep Conditioner - https://moknowshair.com/conditionertyp...
Top 5 Length Retention Tips + Wash-N-go Routine - https://youtu.be/oSElsPEdB58
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Summer is here - and i know we are all looking forward to some fun in the sun, but i want to help you do so without destroying your hair. It is important to protect your hair, so your hair is not a brittle broken mess. This fall in this video. I am going to share tips for summer hair care, maintenance tip number one use uv protection. Ultraviolet radiation is part of the electromagnetic spectrum that reaches the earth from the sun. These are classified as uva, uvb and uvc, with uva being the longest uvas penetrate the atmosphere and cause premature skin aging eye damage and skin cancers. Uva rays account for about 95 percent of the uv radiation. We are exposed to and are responsible for, darkening skin when it comes to your hair. Excessive uv radiation results in damage to the cuticle layer causing moisture and protein loss, even more so in color treated, hair loss of protein makes the hair less elastic, which leads to breakage loss of moisture and loss of natural curl definition. Just like you use spf for your skin, you need to use products that protect your hair from sun damage. A few natural occurring product ingredients would include things like sunflower extract, tocopherol, mangano, oil and hydrolyzed vegetable protein. However, the concentration amount determines if it's actually active in the formula or not, so you would rely on the product description to state whether it protects from sun damage. Some man-made ingredients are the methoxy family. These are sometimes found in sunscreens lip balms and hair products and act as uva absorbers to protect against radiation. Now, if you know you prefer a lot of sun play and you are thinking about getting color for the summer, you definitely should hold off until the fall. Color does not like extreme anything; it doesn't like too much sun heat or manipulation, regardless of, if you have color treated hair or not, you need to limit direct sun exposure and have a routine that protects and shields your hair. This is my ultimate protection trio. The scalp cleanser is going to balance and hydrate the scalp, remove buildup from the scalp and hair and create a clean palette for proper treatment absorption. The curl restoring treatment is going to restore protein, moisture balance and repair the cuticle layer that gets disrupted by a lot of sun exposure and general manipulation. So you have greater moisture retention and less breakage, and the curl primer provides a layer of protection after treatment. It detangles and aids in curl definition, and it can also be used as a sunscreen before heading out into the sun, to protect hair from damage tip number two protect your hair while swimming before you head to the pool or in the ocean. You should cover your strands with the leave-in conditioner that contains some type of silicone and here's. Why silicones create a barrier between your hair and external elements? They will help keep the chemicals used to treat pool water from completely absorbing into your hair shaft. If you have permanent, color or bleached hair, you need to keep your head out of the pool altogether. The chemicals in pool water will have a fight with the ammonia high alkaline color in your hair, and your hair will lose the safest option. If you plan on submerging your head in water is to wear a swim cap, there are lots of options out there for long denser, hair and vendors that make caps for locks. You just need to google around, for them tip number three don't skip out on deep treatments. I know it is so tempting to quickly shampoo and rinse out condition or just use co-wash in the summer, because you're on the go but skipping out on deep treatment for the entire summer will have you dry, brittle and broken come fall. Textured hair needs penetrating conditioning regularly. I recommend weekly, but if you go past that just be mindful of how your hair behaves and adjust accordingly in the summer months, the exposure to sun is so much higher. So you definitely want to be replenishing and repairing your curls. My curl restoring treatment is formulated to repair on a regular basis, so it is made for weekly use. It has quinoa protein the most complete protein with all the amino acids in the chain, so it is able to repair the cuticle and, in turn, help retain more moisture. It is not a protein treatment, it is a treatment with protein in it they are not formulated. The same protein treatments are recommended for chemical and structural damage. Treatments with protein in them are for everyone all the time, regardless of your hair type. Curly hair is always losing protein due to regular manipulation and just living in your hair, so avoiding products with protein all together is not helpful to the overall health of your hair. Protein loss makes hair mushy overly frizzy and can result in loss of curl pattern and a lot of split ends. Now, if you are traveling - and you know, you'll need to refresh it's okay to take a co-wash to minimize the amount of products you pack, but just make sure you don't let that turn into an all summer. Routine tip number four be mindful of protective style timing. Braids are very popular styles in the summer because it relieves you of having to do your hair and they offer beautiful versatility and style. However, the term protective style is a bit deceiving. Braiding hair is synthetic acrylic plastic fibers that are absorbent and coated in chemicals to create the texture and color and keep the hair from breaking down in the plastic packaging it's sold in. So when you wrap your hair in that synthetic material, it's going to draw moisture away from your hair and prevent you from properly cleansing and deep treating which means leaving braids in for more than a couple. Two or three weeks is setting yourself up to potentially have some damage on the back end, especially if you were already struggling with any type of breakage, thinning or loss of curl pattern beforehand. Now this is not to say that you should not get your hair braided. I am saying be mindful of leaving them in too long, also consider the amount of tension and weight you are applying to your scalp. If you have color treated hair, remember what i said: color treated hair doesn't like excessive anything, so leaving braids in for long periods of time would fall in that excessive bucket. While you were braided, you can use my scalp and curl clarifier to cleanse and care for your scalp and the curl primer to replenish moisture in the hair. That'S wrapped in the braids. This will also help reduce sun and environmental damage to your scalp and hair. Now i thought this was common knowledge, but i've seen a few videos on the instagram and i have gotten a few dms with some folks ending up with a tangle nest. So as a psa, when you remove your braids use a detangling comb or brush to remove the shed hair from each braid section before you wet to wash it, if you don't, the hundreds of shed hairs that have been locked inside of the braids are going to Entangle themselves, in your other hair, and you may end up having to literally cut it out and of course, if you wear braids for months and you don't feel like you have any issues you don't have to march into the comments to tell me about it. Enjoy your style tip number five eat a balanced diet and drink lots of water. Water is the lifeline to all parts of the body, including your scalp, and it's essential to having healthy, hair and skin. You are more prone to being dehydrated in the summer months. So you need to drink at least half your body weight in ounces of water each day. Honestly, you should try to drink more than that. I get up to a gallon a day. If you find yourself struggling with water intake here are some water-filled foods. You can add to your diet. You also need to eat as many essential vitamins and nutrients as possible in your meals. Vitamin c helps reduce breakage iron moves oxygen through the body which aids in healthy hair growth, vitamin a helps, produce natural oil in your scalp sebum. Zinc is responsible for accelerating new skin cells and biotin helps prevent hair loss. Think of ways to reduce your processed sugar intake as well have frozen greek yogurt instead of ice cream, swap the popsicles for natural frozen fruit bars, choose grilled meats over fried ones, basically, just make better choices when it comes to your food and many of the scalp And skin issues you have will get better over time. I get asked a lot about hair vitamins and my answer is always going to be take better care of yourself. They are not a substitute for a balanced diet and a consistent hair routine. They are generally overloaded, with amounts of ingredients that your body cannot fully absorb and mostly will be discarded as waste. Also, any positive effects of them are because your body is missing, so many essential vitamins from an unbalanced diet that the benefit will be lost when you discontinue use of the vitamin. If you don't make dietary changes now, this does not apply to anyone with a vitamin deficiency due to a health condition. Of course, you need to be supplementing what your body needs based on a physician's, diagnosis and y'all already know. I am always going to press you to get your annual physical with blood work and make sure that your blood pressure, iron thyroid, vitamin d and cholesterol are all in good standing unless you have recently given birth or are in menopause, hair loss is usually connected to An internal health issue so put down the expensive vitamins and the growth oil mixtures and make a doctor's appointment, but overall, lifestyle changes yield more sustainable results for the long run. Remember when it comes to your hair and really life in general, the success you are looking for is in the work you are avoiding. I hope these tips help you keep your hair healthy. While you enjoy the summer with your friends and family, you will find links to related tutorials and post below this video or by visiting monoshair.com
Comments
India McLucas: Book of Mo 10:52 - “The success you are looking for, is in the work you are avoiding.” Now that’s a word!!!
Kay Janell: I’m starting cosmetology school here in VA really soon and you Mo were a HUGE inspiration for me to follow my passion! Hope we can meet one day! ❤️
S. G.: As a Registered Dietitian, I have to say that you knocked this one out of the box. Most people want a quick fix but we really do need to eat well and stay hydrated. Well done!! ❤️⭐️⭐️⭐️⭐️⭐️
Kim: Now Mo, you have always given us your brilliance but lately we've been getting more and more of your personality. And with that said, I laughed way too much during this video lol Your delivery and mannerisms were sending me You are, without a doubt the all-around winner
rachel k: Your hair is all the receipts I need
iKandi: I miss your styling videos. Don’t get me wrong, there’s a whole new generation of ppl that need these gems but those styling videos were so relaxing and made it look effortless!
Ashley Sánchez: I just gotta say, this video is AMAZING and so informative!!!! I really enjoyed this video because I am a curly hair specialist in Grand Rapids, MI and this is exactly what I tell my clients to do. Everything starts with a well balance diet, eating your vitamins, drinking water, taking care of your body because it is all connected and helps with hair growth or affects hair issues. I am still in the learning process of the science portion and I appreciate how easy you make it to understand it. Thank you for sharing some of your knowledge!
Jana Rush: That curl restoring treatment is the truth!!! The consistency, absorption & slip is unmatched! I just used it for my wash day today with the clarifier and shampoo. Great job Mo on this line
TheEagleslover: Keep on dropping these Gems sis! For every naysayer there is at least one who will hear and heed your words and reap the benefits. And possibly save some coins in the process. Stay blessed!
April Denice: Missed you Mo… and your hair looks amazing!!!
karen horton: Hey Mo! Looks like the ATL is treating you and your gorgeous hair very well I’m with you concerning braids. People seem to feel “some kinda way” when they see that I take my braids out after 2 weeks. But when I wear my hair down, they understand You’ve been solid for years when teaching us how to properly care for our hair. I have the knowledge and the inches to prove it So great seeing you
Reservechic: The tips that you provide are absolutely PRICELESS in every way!
Atonya W.: Mo, thank you for such a great video! My daughter is running summer track (SUN EXPOSURE), are spend time in our pool (SUN EXPOSURE) and we are blessed to ride in my birthday gift (convertible) (MORE SUN EXPOSURE) on my permanent colored hair! But I listen and do the work. I deep condition and hydrate EVERYTIME I shampoo, weekly or bi-weekly. Your products are great!
Timika Edwards: “The success you are looking for is in the work you are avoiding.” That’s a word.
Tina DJC: Your hair always looks amazing! Thank you for making products to help a sister out.
BridgetteMichele: Great summer hair tips!! For the most part I work in and out of the sun for about 8 to 10 hours , so I definitely need this video. Thanks
Mary Greene Look & Live Ministries: Mo I have been watching your videos for years and I will say that since I started being consistent with my wash and conditioned day (with your products) my hair is so much easy to manage. I used to HATE wash day because of the tangles. I don’t hate it anymore thanks to your tips and products. Now trying to find your products is another story because the shelves stay empty in Sally’s. Good for you but not for us. Thank you for all the tips.
NaturallyAJ: I love when you educate us about our hair. Thanks for sharing your knowledge!
Tabaitha Elle: I went to my closest Sally’s and they had maybe 8 of your products left total . I had them call another store and all. I was able to snag 2 curl primers, the curl pudding and the treatment. The young lady offered to call me when they opened up their new shipment. I really want the clarifier.
ASTAR: I have all the mo know hair products in my shower. I love them all!!!
Serena Gregory: Clear, concise, and informative!
Nicole Oriol: I heard the church bells ringing...Mo is preachin' y'all! "And of course, if you wear your braids for months and you don't feel like you have any issues...You don't have to march into the comments to tell me about it! Enjoy your style...(insert shoulder action & purple hearts)" LOVE THIS! People get so disrespectful when they share a contrary opinion. Thank you for the Summer tips! I live in Florida and I was curious about "extra" things I could be doing to protect my hair. I don't want to undo the progress that I've made to get my hair to a healthy place.
Keisha W: Thank you for this knowledge! You never disappoint.
Lovely: Hello fellow Missourian❤️. I REALLY appreciate the EDUCATIONAL informative information about PROPERLY taking care of OUR Summer hair Mo! Bye the way, your hair is BEAUTIFUL lady! God bless and keep safe.
Joy Deja King: Mo that hair!!❤️❤️ She looks amazing and of course her tips are on point and greatly appreciated
Kathleen Harris: I am so glad you included diet in this advice. I recently added green smoothies with: leafy greens, cucumbers, carrots, and a green apple. As usual your hair is gorgeous!
3ThatGirlSteph2: I love how you call us to action, concerning our health! We have to take control of it and stop trying to mask our internal health issues with topical solutions.
Petrina Johnson: You're always giving us some great tips,tfs!
deidreej: Your hair is beautiful! Great tips! Especially when talking about tip 2 pool water. Question: What's the difference between semi-permanent and cellophane? Can they both be left on for any amount of time?
Hattie Colley: Great advice Mo. I can always depend on u when it comes to hair and how to grow and maintain it. Thank u so much.
Sarai Smith: Thank you so much for sharing these very helpful tips, Mo. Always love your content and You’re looking beautiful as always.
Alexis Sokarijo: What is your thought on preparing hair for protective styling, such as single braids? Can protective styling cause more permanent hair loss
NowthatIhaveyourattention: This is why I love you and your channel because you always know what you are talking about every point is helpful
Rhashaunda Washington: Hey Mo...really love the content you cover. I'm new to natural hair care, and this will be my first Winter taking care of my hair. Do you have any tips? BTW I'm talking winter hair care for New York like winters ...Thanks
Neosoul_prima: “Enjoy your style boo” thanks for this video mo! I recently tried your DC, curl primer, and pudding and all I can say is yesssssss ma’am
naturalbeyouty: You better teach and be a sitting advertisement about what you're teaching with that gorgeous mane! And love that quote: 'The success you are looking for is in the work you are avoiding.' So true, so true.
lisa lainez: Hello, which protective style do you recommend for someone who doesn't want to deal with her hair during holidays ? ! Thanks. Love your content ❤
CJB Akin: I can second that doctor appointment. I loss quite a bit of hair. Found out I am vitamin D, Calcium, potassium and magnesium deficient. I am on prescription vitamins and my hair is coming along nicely. I will add the foods you listed and increase my water. Thank you, Mo! I appreciate your truth and "realness!"
lisa: Great tips and don't know about anywhere else it's hot here in California. I never really thought about protecting my hair from sun until recently but it makes total since the skin and hair are very similar in care.
Gail Vargas: Mo know hair and many other things she's very knowledgeable in. What she says is true, on the many subjects she talked about. She has helped me alot. I have to increase my water intake. Thanks Mo.
RiahAriel: This is my type of energy, informative with an essence of shady. Such a queen!
Elegant Grooming: Thank you for this wellness care it is so helpful and we love you. May God continually richly bless you.❤
Pum2018: Mo, YOU KNOW THE SCIENCE OF HAIR! I appreciate you!
Amber Tucker: I've been watching your channel for close to a decade and I'll never stop. ❤
Daliah Smith: Love the hair! Great tips as always. ❤
A Curly: Your insight, guidance & knowledge is much appreciated! Thanks for sharing❣
LuvTorrie: Thanks for the awesome tips, Mo! xo
Marcie Christ Chosen Zacca: That scalp and hair cleanser is life!! About to go 4 for $20
Keisha Taylor: You NEVER DISAPPOINT MO
Lisa McCall: I randomly picked up your cowash at Sally's a few weeks ago. It is the absolute TRUTH... I can't wait to try ALL your products.
Jazmin Jordan: Great tips, Mo! Thanks girl!
Shannon Armstrong: Absolutely the best advise ever especially regarding supplements
ModelFace Makeup: Thank you as always Professor Mo!
Marlene Micou: I love your scientific explanations here! Love you do Mo :) Looking Fab as always! Thanks for sharing :)
Devette Hogan: Mo, I love your products, they are the only ones I use. I have fine strands and I wear my hair natural and short.
Tell Me, Monica C: Your hair looks amazing!!
Rebecca Johnson: Thank you for sharing this important information. Your hair is beautiful.
Mblessing: Mo, that if you have low porosity hair yet having breakage would you still suggest a protien treatment? Also how is your friend I forgot her name but she was unwell and you done a video on her. Stay blessed xx
Miss Sterling: Wow! Your hair has REALLY grown...it's so pretty!
BELINDA Mobley: Great advise. I enjoyed all the knowledge
Keisha slade: I love the entire line ! Ty MO
Yellow Roses: Thanks for the hair tips and beautiful hair
Mauuu Noriega: Que hermosa cabellera ❤️
HrhSophia TheFirst: So true, a good diet will result in healthy hair and skin. Good common sense advice, the term 'hard work' is an oxymoron. Work by its very definition is a task, so put in the work and you will see results.
Tiffani Foster: Bomb tips per usual boo!
Jahalia11: Off to Sally’s to get your product line . Amazing information
Myrna J: Looking Gorgeous Thank's for the tips
D Lewis: Great advice! Thank u
Rhonda Bell: Thank you for the tips. :-)
Positive: Thank you for sharing. Always good tips.
Dejarnett Lee: Thank you for the Hairtips very informative and your hair is so Beautiful and Healthy just love it. In your area you are more than welcome to come to the church of Christ Rom 16v16, Rom 10v17, John 3v16, John 11v26, Rom 10v 9-10, Mark 16v15-16, Acts 2v38, Luke 13v3, Gal 3v26-27, 2 Cor 5v17, Matt 16v18, Eph 4v4-5, Eph 1v21-23, Col 1v18, Acts 2v47. Go to WVBS Bible School online. God Bless You Pretty Lady
Nancy Adams: Always bringing education
sweetnyouniq: Too true! The success you are looking for is the work you are avoiding.
lu46: Hey Mo, what’s your opinion on doing an at home clear rinse on hair to increase shine of the hair?
Tonya Henry: That hair is beautiful omg
S Maxwell: Luv your hair Mo.. thank you for the tips
Jasmine Sorensen: 5 seconds into the video and I’m like “thank you for blessing me queen”
Shamia W: My hair is just like yours. I drink tone of water I have a good balance diet. I take vitamins every day.
Strong Faith: Do you have any suggestions for detangling matted hair near the root area?
Ruth Willrich: Thank you!!❤
shasta star: your Hair is beautiful!
Lavonya Antrice: Great new and reminder tips.
Kaluma Cuello Santana: Hola!!!. Por favor, por qué no pones, subtitulo en español? Gracias
Mariela Santana: ❤ the sass is everything
Tiara Bazile: I love your products.
deidreej: Another question if you use a protein treatment do you or should you deep condition as well or do one one week and the other the next?
salaita k: Yes i have to take vitamins doctors orders and she has me on 1 a day collagen drink. But i still eat my healthy foods no fried foods at all.
Monica M: Why did I hit that notification so fast. Great tips from a pro!
MrsLina 313: As you were talking I'm looking in the mirror like "I need to take these month old braids out" my hair gets thicker and longer in the front but my hair seem like it doesn't grow pass the shoulder after work tomorrow I might take these out and cut my hair and start over I remember when you had short hair and your were on the Wendy Williams show. that's how long I've been watching you thanks for the tips. I need to do better. Many blessings to you
S. Wallace: How about sisterlocs using the same treatment for that also
Binbin: It all starts with a healthy diet. Truth …
Butterscotchchick: Yup! What Mo said! I hope y'all heard.
Claudia Okyere-Fosu: Thanks Mo
Ulonda Sappington-Loyd: Looks very nice. I have locs since Sept 2021. I cant use any oils such as castor. Black seed. Etc etc. I allergic to those type oils. What can I use?
Southern Northern: Mo University!!
M Bell: ♀️
Joanne Sutton: @moknowshair has read us our hair rights!!! Follow accordingly!!!
Fatimah Davis: Thank you
L B:
OttokeItsOk: Preach