Top 10 Healthy Hair Care Tips From A Professional

Hi everyone. It'S me Angie, Ravenel, welcome back to my channel. If you are new hair welcome, please consider subscribing. I try my best to post new videos. Every week today, I'm gon na be talking about healthy hair. I'M gon na give you my top 10 tips to achieve healthy hair. If you interested keep watching alright great things for joining me, I'm gon na tell you what I know about healthy hair. I am a cosmetologist. I'Ve been a cosmetologist now for 25 years. I'M also an educator of cosmetology and I do own a hair salon. Angie'S Hair Studio check it out. Www Angie's, Hair Studio com, shameless plug - I know, but anyway I want to talk to you about my top ten tips, so here they are number one all right. You want to make sure you clean your hair, you want to make sure you clean your hair and your scalp. A clean, healthy scalp will only lead to healthy hair. It will promote more hair growth if you keep your scalp clean of free of buildup free of flakes and it's gon na help with the circulation, and there goes my phone. Let'S turn that off all right. It'S gon na help with circulation. It'S just gon na lead to healthy hair, so you want to make sure you do that focus more so in the scalp area and do a great rinsing rinsing. It'S just as important as shampooing your hair. You don't want to focus too much on the ends and strip it of its natural oils, because the ends are kind of more worn, they've been with us the longest. So when you rinse the shampoo out that gently cleans your ends as well, so how often should you shampoo you want to consult with your stylist. I like some of my clients, our owner every two week regime in there are some that are on it every week. Regimen, especially those who have buildups buildup on their scalp, they suffer from dry, scalp or flaky scalp. That scalp needs to be clean in order to outright number to get your ends. Trimmed professionally. You don't want to use your paper cutting scissors at home to trim your ends. I have some clients that I may see them twice a year to get their ends trimmed. I may see them every relax, a visit every 6 to 8 to 12 weeks to get their ends, trim they're on a great regimen. You can do it quarterly. Sometimes you want to you, don't want to do it too soon, especially if you want to see growth and you're trying to grow your hair out. But what you don't want is your ends to splits, while the your hair is growing from the roots, but get your ends is splitting from the bottom. It doesn't look good, it looks frayed you can see through it and it doesn't even hold the style nor curls. So make sure you get your ends professionally trained, all right number. 3. You don't want to get chemical services done too often and too soon. Okay - and this is what we do - I only hear salon we do relaxers, we do our texturizers, we do color. We do highlights that's what we do in the salon, but you don't want to do that too often, and you don't want to you - want to have time in between those services, because any chemical service is done with your hair. Will rob. Is here Rob your hair of moisture so and it will damage your hair. It won't dry it out, so you don't want to get highlights then too soon. You definitely don't want to get a relaxer done too soon. You want to wait until you have enough new growth to have a successful relaxer, so you're not going you're not going through overlapping too much overlap and will cause your hair to break, become dry and brittle and it will break up. So you want to make sure you come up with a regimen on when you should be getting these services, though number four you want to deep conditioned regularly. Deep conditioning is very important, because it's this deep is going to penetrate the hair shaft. It'S going to nourish that hair. It'S going to build moisture back into that hair or even strengthen the hair with a protein deep conditioning or moisture base, deep conditioning, that's very important. Once again, you want to come up with a regimen once it is every once a week or every two weeks, depending on the condition of your hair. I try to keep my clients on a deep conditioning regiment. That'S really important! It'S going to do so much better than a leaving conditioner or regular conditioning treatment, a deep, penetrating conditioner. It'S what's going to help! You keep the moisture level in your hair. This will reduce breakage and split ends as to the number-5 stop the heat styling. All the time that's a biggie, especially when I get new people in and I talk with them, we consults and I'm like. Well, how often are you curling your hair? That'S a question I like to ask and they give me this look every day and I'm like. Okay, we cannot be doing that. You cannot curl or flat iron your hair every day and expect your hair to prosper. It will not work it's robbing your hair of moisture and especially if you're chemically treated you're already rubbing the hair of some oyster and then and then of you going behind it and flat ironing or curling it every day, especially on soiled hair. You just find that product product, that's left on the hair and to your shaft, and you don't want to do that. So do not heat style every day. The best time to heat style is, after a shampoo egg containers that are saying, but my hair isn't looking its best. I got ta go to work most most times. Those people have fine hair, the hair isn't holding up the hair, isn't holding the style because the hair is so fine and limp, and I understand that, but I suggest getting a haircut getting a haircut that will support your hair. It will allow your hair to last longer and look more stylish, and that way you won't feel the need to curl your hair every day. Ok, number 6. Don'T pull your hair too tight! This is a big no-no. This has been going on for many years and you guys know what I'm talking about. You see people with excessively receding hairlines because they've been braiding their hair for years and it's just pulled on their root and then follow that damage to follicles and it causes the hair to recede, which is called traction alopecia over a certain period of time that you Continuously, pull your hair up or pull it too tight and keep like rubber fans are the little barrettes and the hair and you're rubbing against that when you're sleeping that is called traction alopecia, and sometimes that cannot be reversed. So you want to you: don't want to pull your hair too tight. Have you do it that day? Okay, that's fine! Have you pulling it up in a ponytail, but do not do it continuously or for a long period of time. Trust me. It will break your hair and cause damage. You want to make sure you take vitamins, that's really important. What goes on the inside. It'S just as important or even more important than what we put in on the outside of our hair, like biotin biotin, is a great supplement. It'S going to help build, strengthen your hair, which can promote growth, vitamin A leads to healthy scalp. Vitamin E is going to help with blood circulation so be sure to take a multivitamin, there's, also hair and nail supplements out there that has a high dose of biotin in there. Our body naturally produces biotin, but rather it's enough who's. The say is hard to get some of these supplements that we need naturally, but it's okay, to take a supplement, and that's really going to help you out alright number. Eight. You want to drink lots of water. You want to douse yourself with water. Water is very important. You gon na notice a significant, significant difference in your hair and your skin and your nails. It'S just a healthy way of thinking. It'S a lifestyle, so you want to make sure that you're getting getting in plenty of water. If you want to see change in your hair, if you want to promote healthy hair care down massages, this is really a great tip. This is going to help promote circulation to the follicles. It'S also going to help remove dead skin cells. Now it's a fine line with a scalp massage. This is something that's a gentle. You want to put a little natural oil on your fingertips and just lightly massage those areas or massage your scalp, alright number 10. My next tip is to protect your hair, while sleeping this is going to make your hair style last longer, and it's also going to retain the moisture in your hair, so use a set, pull the keys or a satin, rap or silk. You don't want to use cotton because cotton absorbs moisture, so you don't want to moisturize your hair and then you know sleep on the cotton. Pillowcases is only going to absorb the moisture in your hair, so be sure to protect your hair, while sleeping those are my top ten tips. Those are some of the things that I tell my clients all the time. So it's great to talk to your stylist and come up with a great regimen for at-home care and what you guys are going to do in the salon. Thank you all for watching. Please remember to subscribe, share and like and leave comments, so we can tell feature to you and have a good one born soon.