Everything You Need To Heal Your Gut (Gut Health Bundle)

Video. So today I'm going to show you something that we've made and I'm I'm really happy to be able to finally share this with you.. So in front of your eyes. Right now we have got the gut health bundle that we've been put together.. This has been a project that we've been working on for the last two or three years.. You know the amount of work that has gone into this is is absolutely unbelievable.. You would not even believe if I told you how much work has gone into building this bundle and it's here. It's finally here and we're, and I'm here to share it with you.. So the bundle. As you can see I'll, just take a look at it. It. The bundle is comprised of a few different resources that do very specific jobs in relation to gut health.. So obviously it's the gut health bundle. We're focused on healing the gut, and this is the place you want to start. If you have., If you basically have any type of chronic health problem, you want to start in the gut.. For the most part I mean you've got Hippocrates, the father of Western medicine, saying all disease begins in the gut.. So like, let's start there - and I will put put I I add my own thing onto that - and I would say all gut: all gut disease starts with one of the five pillars and that's where we start this bundle here.. So we've got five pillars to heal. Your gut workbook and course., So I've got all of these open in here, so you can see them. So here this is the first resource that we have in here.. So this is a series of this is a combination of two different courses, including the workbooks and some other additional resources that I'm going to show you as well.. So this is the five pillars to heal your gut., So this just gives you an idea of everything. We'Ve got included., I'm going to show you some of the features of this bundle., So all of these are clickable links.. So this is an interact menu.. So you can click this link here and it takes you to that part in the book.. You see we're halfway down the document now., So this is interactive.. You can click all of these things and they actually take you where you want to go in the document., Really cool. If you ask me. So the five pillars are strong stomach acid, plentiful enzymes, non-lythous biometal, mucosa and you've got the microbiome as well, and you come down here. You'Ve got the classes about these things., So we've got a little a little description of what they are and then a video.. So if you, if you click the links here, they take to to a private. So obviously I get a get a Facebook ad. Lucky me.. So we'll just skip past this, this ad. It takes you to the video., So I'm I'm obviously midway through it, because I've watched my own videos, a lot. Today., So there you go., It shows you.. This is this is the video., So in this in this resource, you can just come back and forth through and watch all of the different courses.. So you can go to the second one. And there's a video section.. So there's a video component to to all of these classes., So there's a video about motility about mucosa. And this this workbook is what hosts them all.. So if you come down here, we've got complimentary resources that the accent the the video component of the course.. So if you come down here, there's a bit more information about them., There's scientifically referenced articles.. So you see these things here.. These are references.. So this isn't just me talking about stuff. You know I say a lot of things.. I make a lot of claims, but if you see there's a little number here, this is a reference., So you can come down here and you can click this reference and it will take you to the website where I make this claim.. So you can find these articles.. You can find these references.. These aren't just me saying things.. This is this is science. This isn't just my opinion.. This is science. And obviously it's difficult to reference a video, but this workbook helps to accompany that by allowing us to add references in to the video.. So you see, there's more references, here., There's a there's, there's there's so many different things in it. There's. If you got I'll just scroll back up to the top, so you can take a look.. We have a bunch of different reference. Articles. We've got things about, ketosis got some recipes., So here click the recipe section.. So we've got some salsa.. This is fermented. Salsa.. We'Ve got meat stock., So these are gut-friendly gut healing recipes.. We just got a few of these, and we've got printable resources as well.. So this is the five pillars., So you can see they're actually the pillars.. This is how to get symptom relief. How to actually fix the fix the pillow? We got a shopping list, detective symptom journal. We'Ve got some links here for different supplements., So this does also include a supplementation guide. Be more supplements later as well., And then there's a link towards the bottom.. So to book a call with me if you need any additional help., Actually implementing what you learn., But it is very comprehensive and you should have a really good idea of what you're doing just by following the course of mine.. But there are complicated cases that need a little bit a little bit of extra help and that's there if, if you need it. The next, the next course we have. It is the food sensitivities diet.. So this is how to build a diet around food sensitivities.. Now, if you've got a gut problem, it's more than likely you have a allergy or sensitivity to something.. You know And healing is going to require you to have enough nutrients.. It'S just that! That'S just that's basic science.! You know you're not going to heal a chronic illness if you don't have the ingredients that you need to heal a chronic illness.. So this tells you this book is really designed to again there's more there's more scientifically referenced articles in it, but there's also a video component to this course as well, and it's designed to help you understand the basics of nutrition science.. So this isn't just going to be like the general kind of stuff that a nutritionist is telling you where it's just like you should follow the food pyramid and blah blah blah, and this other, like this other ****. You know this is like the real science, the real stuff you need to understand and know about what is in the food that you're eating and what makes a healthy diet.. So we've got things about vitamins minerals., So we're going into concepts here that are far beyond what most nutritionist would be looking at., Anti-nutrients and bioavailability. What you actually need to do to build a kick-ass diet - and this is like in the video I'm actually talking about implementable things. You know So example. Here we've got like organ meat, no satail.. What kind of fat you want to be having How to juice like how to make vegetable juice, different types of fermented foods and then there's a special considerations here for people that are in a more complex situation. You know because most people that have a food sensitivity - don't just have one they have many.. So then this takes us down into some some articles.. So we've got an article here about food, combining., Again reference.. So here there's a reference.. You see click the little link.. This one, this one doesn't work., So I I chose a I chose. I chose a bad one there, but this is the thing when you reference things., Sometimes the the the place that you reference. Sometimes they close.. So this one here this reference, this one is still working., So yeah. I'll go back and change the other one.. That'S that I'll add that to my to-do list. But, as you know, I've been putting a lot of work into this., So things fall apart as fast as you're putting them together, but yeah. This is reference.. This isn't just me like going on about things like these. Are these are reference articles.? These? I think I just clicked the same one. That was, that was that's kind of funny., But yeah. There'S there's there's reference articles in here, and this again is designed to help you implement the stuff that is learnt in the the video aspect of the course. Again link to book a call if you need extra help with with implementing this stuff.. All of this has been designed by myself and my team. You know. All of these images. All of this design like this is all this is all the work that we've done. You know this. This is a really handcrafted document that doesn't just give you the information that you need, but it presents it to you in a really digestible way. Like if you like my my videos. You know that I really I really pride myself and really try to make the things that I'm saying digestible. I don't I'm not just trying to throw information at you and to make you feel overwhelmed, because if you wanted to do that, you can just go on Google. and to be honest, all of this information is available on Google like for free.. You can just go and look on Google, but that's the thing.. It'S overwhelming and there's so much conflicting information., You don't know. What'S good and what's bad., I've literally spent the last five years figuring out all of the good information, and now I've compiled it here in one place so that you have it and you don't have to sort through the good and the bad info.. You just have it., So this is another one of our documents. Next, I'm going to you are food, comprehensive food sensitivities list.. So this one is this: one is a lovely one., I'm just going to scroll down to the middle, so you can get a look.. So if, if we're, if we're looking at food sensitivities, if you've got a sensitivity to any of these food categories here, that means histamines, glutamates, oxalates, salicylates, sulfates, styles, leptins fodmaps, and if you do a gaps or a keto diet, we've we've categorized every single food. Basically, in existence into this list., So I'm going to scroll down to the bottom here just so you can take a look.. All of this again is reference to this. This list is is actually a list that we comp by building by taking all of the other lists that we could find on the internet and combining them into one.. So we've got a really nice one here from Melanie Avalon. That one gave us a lot of stuff.. We'Ve got the gaps diet., We use the book as a reference for that.. We'Ve got fodmap list over here for the histamine.. We actually used the Siggy, which is a really prestigious institution for people that have histamine intolerance, like everything that you get in. That Siggy leaflet is inside this document. You know, and it takes it to the next level and again more references and so gut health bundle. That'S what we're talking about here., So this is part of the gut health bundle.. So if you come up to the top again, this is that's the list.. So if you're trying to build a diet that doesn't have say oxalates in it, then you can use you. Can say: okay, olives are alright, onions are okay. Maybe I can only have a bit of parsnips and maybe I should avoid some sweet potato because they're really high in oxalates., So it depends depending on what your sensitivity is.. You can use this table to help you in your unique situation. You know this is multi applicable and then we've got a William Dickinson score over here.. So you can optimize your food based on like what is what what what optimal foods are. So the lower to one the closer to 1 is the better., So obviously just eat foods that are one eat more of them.. One and two is pretty good. Three eat some eat, sometimes. Four and five - probably don't eat very much.. So we got some tofu over there.. Maybe if you like tofu, maybe that's not so good. Bit estrogenic, but that there you go. But another thing I want to show you about this document: is we don't just tell you which foods have the different sensitivities.? We actually have definitions to help. You understand why these things cause problems and what symptoms you want to be looking out for to see. If you have a sensitivity., So here there's some charts that you some chart notes.. So these are going to help you to actually use the chart, but we actually tell you a little bit about what a means are and the symptoms that are associated.. So here, symptoms of amino intolerance include aggression, depression, migraines, headaches, IBS, skin conditions like psoriasis and eczema as well as others.. So this is just a means.. You know you can come down to histamines, which is a more specific type of amine.. Tells you a little bit more about this., You can have a look at glutamates.. You can have a look at salicylates.. You can have a look at oxalates.. You can have a look at sulfates and files.. These are. These are both solvent-based molecules., So we group them together because they're kind of similar but yeah you can look at lectins.. You can look at fodmaps, you can look at keto.. You can look at the like. It'S all here. You know you can read all about all of this really interesting stuff and we've got links to things all the way through this you know So we're referencing out to all of the other useful resources that I found along my along my own healing process.. So it's not just me telling you exactly what to do.. You know I'm saying like this. Is this what what really worked for me.? Here'S some objective science through these reference lengths and if you want to go, do your own research. You can, but I know a lot of people don't want to do their own research.. They just don't want to feel like **** anymore.. You just want to heal., You just want it to. Finally, you want things to finally get better.. You want your symptoms to improve.. So that's what we put this bundle for., So you have all those resources in one place. And then finally, we have no not finally actually.. We added a few extra things to this to this bundle because we thought it would would help you.. So again, this one is a applicable one., So we can. We can click through here., Again references references, we've got a recipe up here, references more references, so there's a little bit about Sibo here. So if you got Sibo interesting for you. Rules of food combining., So we've got a super easy to use. Chart here. I'll! Even give you this. As a freebie.. You know you can take a look.. Take a look.. These are the food combining rules., But talk to you through it more again, if you need a little bit of help, there's an extra consultation information. Over here. This is an extra book that we weren't going to add, but we wanted to add it anyway, because we just I just like giving you stuff, that's going to help you heal. The five biggest blocks to true healing., So this doesn't relate specifically to gut health, but These are five rules that, when followed, they inevitably lead to healing.. So if you have a gut problem, then yeah that's great., Start with a start with the gut health bundle, but this is going to help you take things to the next level and in fact here this first lesson in in this book is actually about gut health.. I can remember the story I'm telling here is about the gastro, the gastro appointment that I went to where I was told that they wanted to test me for gluten intolerance and that I'd already eliminated gluten from my diet.. Obviously, at that stage I was like okay. Well I'll take gluten out and they said well. If we want to test you you're going to need to add it back in., So I added it back in and then I started getting. I started getting blood in my bowel movements and it was terrifying and at that point I realized I have to take responsibility for my health problems. You know The doctors like he tell me what to do, but he's not the one that's going to the toilet and bleeding out of his ****, It's me.. So I have to figure this out and all of these lessons that I have I have to share with you. You know., I added all of these, because this this here we go. This - will change everything for you and I really, I really hope this does. You know I'm really sure that this will. This will change everything for you.. So this is a a really nice little book that we wanted to add in as well - and I wanted to add this in as well, because it has some testimonials as well.. I don't want you to just think that I'm just it's it's all well and good for me to say like oh I'm so great., You know I figured this out and now I want to give it to you like this. Is these? Are other people telling you how I helped them.? You know this? Isn'T just this isn't just like! Oh I'm so great.! You know. I have information that I just want to give to you. So you don't have to be sick anymore., So you don't have to have health problems. Like these are all real people. You know These are people that I've worked with.. These are people that I know that that help has improved from what we've done here.. Even in this one as well., So this is this - is Edward. Uh Edward he's a lovely person., So he he got the hair. He's talking about the five pillars.. Let me just read this out for you.: Where does it start? It dramatically refined my approach to rebuilding gut health using the five pillars concept.. I feel so much better now.. What first caught my attention was: William's, absolute honesty and very approachable and easy to understand explanation of how the body functions and utilizes the available resources.. So I really I really go into that in five pillars you know. - I really want to. I don't just want to overwhelm you with the information.. I want to give it to you in a way that's digestible. In a way, that's meaningful. In a way, that's actionable.. So that you actually know what to So, you're, not just overwhelmed and and and still really struggling. And finally here this is a little extra thing that we added.. This is my useful links and products.. I don't usually share this., But I decided I want to add it into this bundle because I think it can be really helpful.. So here are. These are links to all of my favorite products., So I've got links for the Amazon in the UK for the US.. I'Ve got some international links up here as well.. Even if you don't have a link here for a country where you live, you can still click the link, see the product and find it and find it in your country.. So I decided I wanted to add this. Just because you know it's helpful and there are a lot of gut health things in here as well.. You know, we've got a vitamin D supplement down. Here. We've got gut health., We've got the gut and psychology syndrome by Doctor Natasha. We've got some oxbile up. Here. We've got some batain HCL., You know we're going to talk.. We talk about all of these different supplements. Digestive enzymes.. We talk about all of these in the five pillars.. There'S a supplementation guide in this in this resource.. So you know what supplements are actually going to be helpful for you, and we cover that in this one here lesson: seven: the big picture.. We know how the gut works. We talk about what it looks like with practical actionable steps to implement changes that support the body through this healing process, restoring the five pillars and the microbiome to their natural working order to supply you with health, energy and unrival. The unrivaled immunity. Sounds good eh, Just click the link and you get that.. So this is our gut health bundle.. This is this is this is what we've been working on for literally, as I said, I mean the amount of wealth that's gone into. This is probably in the thousands of hours.. You know this is this. Is this has been my life's work for the last five years and it it's not just me.. You know I have a team as well.. I have people that help me with with references with the design with making it all you know like. Can you imagine how much time and effort goes into building a document like this? You know, Can you imagine It it? It is a lot of work and we finally done it, and now I'm so happy to be able to offer it all to you in our in our. So you can get it all in one place., So the cost of this bundle is 99 euros.. I'M going to leave a little link for you to buy it in the link below.. So all you do is just go to the description. Go to the just a little bit below this video click, the link and it will pop up a little a little thing for you to enter your details. In.. What I want you to do is when you fill this out. I want you to make sure that you double check your Email address and make sure you put the right Email address in there, because the way this works is as soon as you send the payment we're going to take the email that you that you used to Pay with and we're going to send a copy straight to your Email and before with some of our courses, we had some problems with people., So we used to host these things. Online and people had problems with not knowing how to access them and having a bit of a struggle. Like this is super easy now.. We just send you an Email and it's all there.. You know we send it all to you in an Email.. You don't have to log in., There's no portal., You don't have to enter your details. Anywhere. You don't have to remember a passwor, it's like you pay it and we send you these documents.. You know you have them on your computer forever.. It'S you! You have it inside your computer and that's it., You don't you don't have to log in.. You can never lose it like it's that.. It'S not saved online., It's not a link., It's not a website.. You have the documents in your computer. And these are all printer friendly as well., So you can you can literally just I don't know if you can see this little button up here.. This is the printer.. You can just open the document, click the little printer button and it will print them out and they're all printer friendly.. So you can just print all of these resources out and you can have to use them paper.. When I was in my healing process, I couldn't use screens for a very long, time. Mid, my eyes really hurt., So I would print everything out and you could do that.. These are all printer friendly., So you can just click the little button up here and it will and it will print your document out. - That works for every single one.. Every single one of these documents. You can print them out. Every single one.. So that's everything we have in our gut health bundle.. We really put a lot of effort into this and we really hope it completely changes your approach to gut health.. So you have everything you need now.. You know this. This is this is it.. This is hopefully this is what you've been waiting for.. We don't have to wait anymore because it's here., So if you're interested and for some reason, you're struggling to figure out how to how to get it just reach out, send me an Email leave me a comment. Send me a message, or otherwise just click the link below on the on the video and soon as we get your payment I'll, just I'll just send a copy of this bundle straight to your Email address.. So that's everything for me.. If you have, if you have any questions about it before you buy or if you have any concerns or like, if you need anything just just message, me. Leave me a comment. Um, I like to think I'm pretty friendly.. You know you just reach out.. Let let me know how I can help. If you need anything just let me know,