बालों को स्वस्थ/Healthy और सुन्दर रखने के तरीके || Simple Hair Care Tips
- Posted on 29 October, 2018
- Hair Care
- By Anonymous
इस वीडियो में मैंने बताया है की अपने बालों की अच्छी देखभाल, हम, अपनी रोज़मर्राह की जिंदगी में किस तरह से कर सकते है। यदि हम इन छोटी छोटी बातों का धयान रखें तो हमारे बाल बहुत हद तक, ख़राब होने से बचे रहेंगे।
In this video I have described how to keep your hair healthy, lush and shiny by following some basic and simple hair care principles. I have also recommended different hair care regimens for people with dry, frizz and thin hair.
Friends today I will be telling you all about hair care. Hair are a big part of our appearance and beauty. You may be very beautiful, but if your hair are thin dry or frizzy, then you will not be able to look well. Groomed Hair fall at a young age, sudden, baldness, dry and lifeless hair thin hair. All these problems have become a big issue for both the young as well as old generations. In this video, I will be telling you about the reasons for these problems and how they can be dealt with Caring for your hair. The first and foremost, criteria for healthy hair is a healthy diet which nourishes and energizes our hair roots, which in turn ensures that our hair are strong, shiny and lush and also prevents them falling prematurely. The healthy diet for hair has already been explained by me in my previous videos about Premature Graying and Falling of hair. Today, I will be telling you about taking care of your hair. First of all, keep your hair clean During summer days. There is an excess of sweat dust and dirt. That is why you should wash your hair atleast twice a week During winters use shampoo only once a week, and on another day you can rinse your hair using only Lukewarm water. By doing this, your scalp skin will remain clean and the natural oil which is formed by your scalp will be able to reach down the entire length of your hair, helping to condition them and will also prevent your hair from drying out. Those people who have dry hair should shampoo them once a week and should then wash their hair with only warm water twice a week. This will prevent your hair from drying out. Those who have a mild case of dandruff can mix half a teaspoon of lemon juice. In 1 litre of water and wash their hair with it and then wash their hair with plain warm water only., This will not only keep your head clean, but will also keep dandruff away. As a rule, it is better to use soap to wash your hair. Soap is made from oils and causes less damage to the hair, But there is one problem in using soap, which is that soap does not foam with hard water and also gets coagulated on the hair. So if your home gets soft water, then using soap to wash your hair is advisable. This will ensure that your hair do not get as dry. If your home gets hard water supply, then using shampoo is advisable Among shampoos. It is best to use Baby Shampoo or a very mild shampoo In baby shampoos. Chemicals such as Sodium Laurel Sulphate, parabens, formaldehyde, sodium chloride and fragrances or scents are present in a much lesser amount. Otherwise, most shampoos have a similar composition to the laundry detergent used by us.. If your hair start falling all of a sudden, then first of all, you must change your shampoo Shampoos contain so many chemicals Shampoos contain so many chemicals that it is possible for your scalp skin to suddenly get sensitised to these chemicals resulting in hair fall Earlier. In our country, everyone used natural substances like Reetha, (, Soap, Nut, ) and Shikakai to wash their hair. In my opinion, even today for washing your hair as well as for healthy hair. These natural products are the best. As far as hair conditioner goes. Besides, containing oil, hair conditioners also contain chemicals to make the hair feel soft. If you want to condition your hair. Naturally, Then, right after washing your hair, take 1-2 drops of Coconut Oil or Olive Oil and massage them into your wet hair thoroughly and then rinse. Your hair off with lukewarm water once again, Your hair will not only untangle and straighten out but will also get properly conditioned. Those people who put hair dye in their hair should make sure that their hair dye does not contain ammonia, because ammonia first causes the hair to get bleached and then the dye colours the hair. This causes severe damage to hair. Then, in order to fix those damaged hair, we spend thousands on hair conditioners, spa treatments, conditioners and serums. During the summer you should use cool water and lukewarm water in winters to wash your hair. Very hot water causes the protein in the hair, which is known as keratin to get damaged. Similarly, hair dryers and hair irons should not be used frequently or daily. These cause the hair to get slowly burnt over time, Always use a big toothed comb to untangle your hair. This causes lesser hair to break and always purchase the best quality, comb and brush that you can afford Using combs and brushes made out of cheap nylon damages the skin of the scalp first of all, and then it causes hair breakage due to friction, and it furthermore Causes the development of static electricity in the hair, which causes the hair to get damaged and spoiled Many people use metal, brushes and combs, which can cause itching in the scalp due to metal sensitivity. That is why I recommend that you do not use a metal, comb or brush. Do not let others use your brushes and combs, because using each others, brushes and combs can transmit head lice fungal infections, dandruff and bacterial infections from one person to another. This is also the reason why we should not be using each others'. Towels Towels can also transmit lice bacterial and fungal infections between persons. Those who have long hair should get the last 1 or 2 cm of their hair trimmed every two months. One thing which is often ignored by people and that is protecting your hair from sunlight, The Ultraviolet, A ( UVA ) rays in sunlight, penetrate into the skin and cause the colour forming cells of hair, called Melanocytes to get damaged. You must have seen people who work out in the sun for long periods, get white hair very fast, which in hindi, is refferred to as the hair getting `` cooked''. That is why, whenever you step out in the sunlight, always cover your head with a cloth or wear a hat or cap or you can even use an umbrella Friends, I hope you have liked my video, please keep watching my videos and please put your queries in The comments below thank you,
Comments
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Annie Feby: She never says to like her videos or subscribe her, yet most of us likes it and subscribes.
Shalini_sharma❤️: ma'am i want to say when we wash our hairs with warm water we also have to use shampoo/ soap
SANDHYA YADAV: Mam,ur videos are very informative...hand helped me in lot of ways...plz do share on best shampoos and skin care products for toddlers too...it would be really helpful....thank u ,all the best.
Akshaya Bhagavath: Thank you so much doctor for your guidance. It's really very helpful. Well explained.
Smita Maity: Mam I have oily scalp....when I apply oil before shampoo...that time hair fall increase..so it is necessary to oil on scalp or not?
puja shaw: Thank you mam for giving such information but i need to know that whats about hair food(external) hair mask or hair oil ?should we use hair oil?if yes then when?? the night before shampoo or 2 hour before shampoo.and what kind of oil should we use for a healthy hair?(i have a very dandruff prone dry scalp).
Dipalee Niruke: Can we use aleo vera gel as a hair conditioner...?
Rajes Maity: When is the right time to use coconut oil, after bath &before bath??
My Space: Respected Mam, your videos are very informative and i like them. Mam can we use wooden comb?
Chatpati Khabre: Hello mam I have big sebaceous gland around my nose area .it is prominent above the skin. It makes my face dull. I have used xteralite mild cream (Azelaic acid & tretinoin cream) But it didn't work. What should I do to hide them under the skin.please help me Thank u
the Fighter💪🤜: Mam... U illustrate things very well. It is very understanding. Could u please provide tips to staraighten the hair and hair straightener products that I can use please.
Kajal Rajput: Ma'am, can u tell us... About use of alovera plant
S SNIGDHA 8B: Actually when i use Reetha (soap nut) my hair is geeting rough what should i do
Guddu Electronics ,Car stereo Repair: Maam, l want to ask one thing, how often can we use hair styling products like, straightners, or any other styling products, Please reply maam
Anupama Deshmukh: Hi! Maam, how shall i take care of my childs body and curly hair. Age 3 & 6 years old. My childs skin tone is little dark and now i'm seeing that it is becoming darker around neck and under arms. Please reply...
Su Chhina: Mam thanks for taking time out and explaining about all the problems. God bless
ShRuTi jHA: Ma'am ur explaining way is so gud....❤️ Nd Ur advice is very useful ma'am
Aisu Jahan: Mam can u share best hair oil for hair fall control
Krishna rani: Thank you ma'am for giving good information
Meena Sharma: Mam after washed my hair still have etching n dendurf. What should I use
P Sethi: Respected Doctor, I have been asking for your guidance about the shampoo I am using now. Please kindly guide me. Questions asked previously
Rukshar Khatun: Madam is it mandatory to use conditioner after every hairwash
Kishori Verma: Mam can I use mustard oil?
ANJALI GUPTA: Hlo ma'am My 16 ye old daughter has extra dry n frizzy hair ,moreover her hair are falling excessively ( esp from crown area) pls help me out
crypto news: Ma'am we can't dry our hair in the sun.
Twisa Bikuja: Thank you ma'am..your explaination is so impressive.. Thanks a lot ma'am. U r so helpful doctor
Aakanksha Rani: Mam can I use Sunsilk shampoo
Ruchika Singh: Very beautiful expression mam...well explained
Mani Sharma: Mam I am pregnant....which hair colour can be used in pregnancy?
TriLaunch Creation: Hey mam, if someone is suffering with pcod then what are the basic steps to stop hair fall. Plz suggest..
Vestige Warrior: Thank you for the tips ma'am.. I want a suggestion from you that I have a lot of pigmentation mark in face how can I rid off with this ?? Please help ma'am
Radha Chauhan: Is adults use baby's shampoo. Is Baby's shampoo useful for dry frizzy or roughly hair
Sonal Lade: Madam any hair oil could make hair longer Many utubers assured that thier farmulas giving so much growth of hair It is true
Ira Sharma: I am so glad I found you. Your content is so precise and to-the-point.
Yogita's Golden World: Hello ma'am Your video is useful. I have 4 years old daughter.. But now I have found in her hair dandruff last 2 or 3 months.and same problem with me also.and my hair so dry.please suggest some tab or anything for my hair. Thank you
Manisha Gurav: Ma'am u r just giving a very great advice .Thanks a lot.
Ashita Savlin: Thank you ma'am. Thanks alot. This video is really useful for me.
sonali sharma: Mam hair serums like streax,livon are harmful or beneficial for hair...please reply
Aditya Yadav: You are really a very great person. May you live long!
Gulnar Bhiwandiwala: Hii maam v nyc video thanks a lottt for yr useful tips iam yr new subcriber .Can u plzz name some of soaps which can be use for hair wash as u had mentioned in yr video dat soaps are much better than shampoo; same our elders used to say. Waiting for yr reply .Thanks again
preethi monteiro: Hello Doctor, I love your videos... I'm having hair fall and having grey hair from 3 years... But from few days hair fall is severe because i am shifted to other state in India. Please can you tell me how to take care of my hair. My hair is oily, I have grey hair and I apply loreal hair colour once a month and wash hair once a week. Please help me madam
Rajlakshmi Mondal: Is it ok to daily wash hair ?
Robin Bisht: Doctor im using head&shoulder shampoo from very long like almost form last 12 years and im not facing any problem... Should i switch to babe shampoo changing your shampoo and switching to new one is good?
Sowmya Gurjar: Mam can i use multani mitti in my hair?
srivalli Mudit vlogs: Hello Dr Thankyou for healthy tips I have a very thin hair and oil dandruf. Please tell me how to use reetha ,shikakai powder for better results
kaartiikay chopra: Very informative,thanks a lot for these beautiful tips
Bishnu Kumar: Ma'am which colour mat I should Used bcoz my hair very quickly safed ho gye hi
Kamini Sharma: Mam which shampoo is best for hair fall n regrowth my hair
Sudha BK: U live long life mam... God bless u.
Qudsiya Naaz: Thanks a lot ma'am. U solved most of my problems. I'll definitely try these.
NIKITA OSTWAL: Your videos are very knowledge mam . I have a doubt can we use body shop shampoo ? Do they contain chemicals or not?
Mamta Singh: Mam please tell me names of some mild shampoos and oil for dry hairs
_KHAN.AM_BTS_ARMY 💜: Thank you for this
Monica Purohit: Ma’am which soap we can use for hair
Shivani P: Very simple , informative and affordable advices provided. Thank you so much doc. for that... Any suggestion on which comb to use ?
Kingra Army: Thank you mam you solve my hair problems
RKB Creations: Thank you Mam For this valuable video
Triveni Surjuse: Many many thanks to you mam ,aap bhut achhe se samjhate hai aur jada se jada natural treatment btate hai ,jisse koi side effects bhi nhi hote ,thanku mam ☺☺
Poonam Miree: Mam my hair is short frizzy thin and also have lice and do muha hair what should I do to get long thick hair
ECE Engineer: Thank you mam for your valuable tips...I'll definitely implement these tips :)
Gauri Singh: Thank you so much mam
PINTU KUMAR CHAUDHARY: Mam I m 28years old. Can i use baby hair shampoo?
Ezaan Ahmad: Best decision Ma'am
Lala Donge: increase watch speed and save time
Prechin.J: Mam Please tips for Splits hair
7th wonder: So valuable advice. Thank you so much
Henzi Goodies: You r such a sweet doctor
KOKU BIRLA: Ma'am after how many days I should wash my hairs in summers
Priyanka sahoo: Maam warm water is helpful or not for dry hair ... please reply
SARMI SANYAL: Ma'am, I have a question. Does peppermint oil really promote hair growth?
Priya Jadhav: Thank you so much Dr.
Kashish Class 10th A2 roll 17: Which soap is best for hair wash
Dipti Thakkar: Mam my frontline is less can I use vitamin e capsules on it daily
SushMita VerMa: Ma'am literally i want to tell, you are my fav doct i like your vides alot bht sahi batein btate ho ap. hope aise hi videos bnate rho ap taki hme shi knowledge mile
Swarnali Ghosh: Thank you mam it's so effective
Shatakshi Singh: Mam plzz suggest something for oily scalp and their hair fall
poojajain9: Mam...i m a big fan of you...plz suggeat me....the best hair serum without surflate n silicone.....i have no budget issue...boz my hair veryyyyyyyy frizzzyyy n dry....plz mam suggest
Rifa12 Abidi: Hello ma'am kya iron se Balo ko straight karne se hair damage hote h?
ISHIKA CHAUHAN: Nice information mam , thank you so much
vinnie b: Very informative and helpful . Thank you so much doctor
narayani pahari: thank you so much mam❤️❤️❤️
Bhupendra Pahadiya: Thank you ma'am for your use full video
Sukadev Oram: Thank you so much Doctor
GANESHA: We can see it at 1.5x comfortably
Tannu Yadav: Ma'am kya hm teenager girls baby shampoo use kr skte h?? Please tell..!
Anchal Maurya: You are the bast ❤️ thank you so much ma'am
Kingra Army: Thank you mam you solve my problem
SushMita VerMa: You are my best doct ever
Debarati Roy: Ma'am, pls suggest some hair care process for dandruff. I use scalpe lotion, is it good for treating dandruff??
Reet Sandhu: Thank you so much mam I like you video's, mam hair ko smooth or straight krne ka batao please mam
kiavih: Mam plz tell best shampoo for dry nd frizzy hairr
Gamit Rajeswary: Thanks ma'am
niki: Ma'am dendruf hatane k liye summer me nahane samay garam pani se sar dhona chahiye ya thanda pani se sar dhona chahiye
Kumar Arun: Thank you ma'am it worked a lot
Himanshi Bhati: Thank you so much ma'am
Dare Devil: Thank you mam.
Swastika Shrestha: Mam can I use sesa oil
Shivani P: It would be great if you could name few natural shampoos or mild shampoos depending on hair type.
247 Gaming: Thankyu mam