4 Ways To Take Care Of Your Hair | How To Make Thin To Thick Hairs? Hair Growth Tips
- Posted on 11 March, 2022
- Hair Knowledge
- By Anonymous
Thin to thick hair transformation naturally! Try out these excellent remedies on how to make thin hair to thick hair naturally. Please share this amazing informative video with friends and family on hair growth tips and the best ways to stop hair thinning. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!
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Namaskar, hair loss or hair thinning is a growing concern both for men as well as women. Every day you will lose certain amount of air, but that is quite common. There there's no reason to feel concerned about you, hair falling, but when you start seeing many strands or some strands on your pillow cover or even bunch of hair on your fingers, when you try to care for your strengths, then it definitely causes distress and worries there. Could be many causes of hair loss which includes dietary choices, nutrient deficiencies, medications underlying medical conditions, stress pollution and genetics. Another reason for hair falling men could be putting on cat hat or helmet for a very long time. Today i am going to share a holistic approach that will definitely stop your hair from problem and would promote new hair growth. Number one homemade packs to control hair fall problems. Homemade packs are one of the most effective ways to improve texture. It strengthens the follicles and attain gorgeous thick air because the ingredients are natural and chemical free. They help to prevent hair loss and increase hair volume. The first hair pack could be avocado and banana pack that will moisturize and nourish frizzy hair avocados are high in vitamin e, whereas bananas are loaded with potassium natural oils, carbohydrates and vitamins, all of it help to prevent hair breakage. Let'S understand the method. Take one medium size, ripe, avocado and one small ripe banana smash them nicely using spoon or fork next add one tablespoon full of olive oil to this paste mix. This paste nicely and now massage your paste on the head in a circular motion covering the roots and tips after 30 to 40 minutes rinse, your hair with lukewarm water and use mild, shampoo, another amazing hair pack, and that is amla shikakai and coconut oil pack. This pack will help in preventing hair fall and getting thick hair. Amla and shikakai are widely used in indian home remedies and in ayurveda amla is rich in vitamin c antioxidant and flavonoids. This really helps to promote hair growth. Shikakai helps to strengthen hair roots and coconut oil nourishes each hair follicle, which would prevent breakage in a pan. Take one tablespoon full of amla powder and one tablespoon full of chikagai powder now add 2 tablespoonful of coconut oil and heat them on a medium flame. Once boiled strain and transfer the oil in a bowl and let it come to lukewarm temperature, massage this oil into your scalp and wash your hair after an hour or the next morning with cold or lukewarm water with mild shampoo second point best: oil for strong health. A warm hair oil massage is very common tradition. This tradition is followed in our generations from centuries bring raj. Oil is one of the best oil to prevent air fall. It improves blood flow to the roots by increasing the process and stimulates hair growth by activating hair follicles. The herb also contains several minerals and vitamins that aid to prevent split ends, hair loss and breakages stress is one of the most common reason for hair loss. Bright raj oil has a relaxing effect that helps to de-stress you before you massage the oil onto the skull. First luke form it, and this will help in deep penetration into the sky gently massage this warm oil for 15 minutes in a circular motion and leave it in the hair for 30 minutes or overnight later wash it off with a mild shampoo. Third hair fall reduction. Concoction the food we eat has an impact on the entire system, including organ function, blood flow nervous system, metabolic rate and so on. As a result, it will definitely have an impact on hair follicles to see a visible hair fall reduction. Result. Try this nutritious concoction and get a thick hair. Now, let's understand how to make this concoction. Take one medium-sized, beetroot, boiled and chopped into pieces, one small carrot, washed, peel and chopped two small apples peeled and chopped one small, cucumber, peeled and chopped, and one small piece of ginger blend all these ingredients to form a thick juice drink it twice a week. This juice will supply you with all the essential nutrients which will help improving the health of your hair. If you continue to eat a lot of unhealthy food, your hair will lack sufficient nutrients and become dull and prone to breaking split ends: rough texture and hair loss. These are all symptoms that requires internal remedy. Your diet has to be rich in protein iron, vitamin c omega-3 fatty acids, biotin vitamin a and vitamin e. Each of these nutrients are essential for hair growth, nourishing hair cells and enhance the quality of your hair, so include kiwi oranges, avocados, spinach or other leafy vegetables, nuts and seeds, whole grains, carrots, flax seeds, add quinoa in your regular diet, now understand: asanas for hair growth. Yoga asanas are excellent techniques to promote hair growth. Many students who are regularly practicing asanas have come to me to tell how their hair also are growing so well. They have noticed that the quality of their hair also has improved asana, especially forward bending and inversion. Asanas enhance the blood circulation in the head region. This nourishes and strengthens the follicles of the hair, the roots become stronger and the scalp becomes healthier, all of which prevents hair fall and promotes new hair growth. If you want to see results, then practice these asanas, asanas and sarvangasana. Regular practice of these asanas can help to prevent premature graying of air. So to have all these benefits person has to practice these asanas regularly. So these are the few best tips to take complete care of your hair and to increase the good volume and bounce back in your hair. Learn to manage stress very well. So that is the main cause of all the problems and even the problem of airfall, thinning of hair and so on. So try and learn how to work without stress any work you could do with stress or without stress. You have to learn to work without stress, and you will be able to manage your life very well. You will be able to manage all the problems very well. So, apart from all these suggestions, which we have given you how to live, life stress-free is something which you have to work upon. Take care, try and learn to live positively, and, happily don't worry if you hair fall new will come. Usually, we have noticed that when immature growth is there when premature graying is there then by attending to all these things, those gray hair they fall off and the new fresh air which come would be again nice black, healthy hair? So you will notice all these things, but just take care of yourself take charge and look after yourself, namaskar
Comments
The Yoga Institute: Hope you discovered something new with this video! Many people face hair fall problems and this excellent video can help them improve their hair quality and get thick hair. We would love to hear about your experience with these beneficial remedies. Do share this valuable information so that many can benefit from this.
AD K: Another small routine which will help in reducing hair fall is to massage your feet soles with any oil/cream for 10-15 mins before sleeping at night. Feet massage improves all body functions and helps in getting sound sleep.
Dreams: 1.Avocado banana olive oil pack for 30 minutes 2.amla , shikakai, luke warm Coconut oil pack 3.luke.warm.Bhringraj oil 4. Beetroot , apples, cucumber, carrot And mu h more in this vedio
Café Inn: The home made mask for stop hair fall and regrowing thick hair that I used and saw the great result was : Banana- a tea spoon black seeds oil - a tea spoon of castor oil - an egg - two tablespoons of chickpea flour Mix them together and apply on your hair ( if it’s runny you can add to chickpea flour as much as you need ) then cover it with a plastic bag for 4 to 5 hours then wash your hair with warm water and shampoo do it at least two times a week and see the amazing results
Asha Shyam Sundar: Thank you Hansaji for the most valuable natural hair growth techniques.
vedshrey /2021: Mam I am a big fan of your all informative video, you are a great woman to share your knowledge with all of us in social media platform. Your all informations are genuine and effective, really appreciated your work and your thoughts. A lots of thanks mam, stay blessed
Indira Dowlut: Thankful to you Mam .Each of your video carry values and how to live a stress free life ,I have thin hair,well explained the different natural remedies for hair growth surely I will try it .loads of blessings from all divinity to you and family ❤️
Eva Eva: Thank you so very much Dr. Hansaji all your videos are amazing. You are truly an Angel your personality is so captivating and charming!!! Iam so grateful for having you in our life. I really truly love ❤️ you! May God bless you always
Tisa Lungu: Homemade smoothie: Medium size beetroot Carrot 1 small cucumber 2 small apples Fresh ginger Blend it all together - take it twice a week
Pooja Sharma: Thanks a lot Mam. Very valuable information provided. Much needed as well.
Neha Tewari: This is very helpful video. Thank you so much Hansa Maa!!❤
Inez: I love her teaching
teju mermaid: Hi mam, can these remedies can be used for kids as well ❓
IamHP: Simply Woww...such a meaningful things explained in simplest way..you are truly wonderful human being Ma'am Pranam
Nishtha Vishwakarma: Thank you maam for this useful video, this was much needed after covid 19 Sufferings
Somya Jha: You vedios are very unique and useful ❤️ and the most important thing what I like is that whatever you recommend is natural and effective May God bless you and keep you safe and healthy ♥️
Harshu hari: Mam ..please suggest some tips and asanas for back strengthening..and thanks for all the information you shared with us...❤
(A bit of my day ❤️): You made my day beautiful ma'am ❤️❤️❤️❤️ thank you for the video
Radhika Kalkunte: Thank you so much ma'am for the useful information, will try the beetroot drink and tell the review about hair loss which is very important now a days and we are facing it daily.
Mann Mauji 🤘: Using mustard oil for your hair will not only strengthen them but also make them shiny , thick , and black. Only drawback is the smell, so it's better to apply at night and wash in the morning. Best remedy at a very low cost
R Lopez: DR. HANSAJI YOU ARE GREAT..WILL TRY ALL OF YOUR RECOMMENDATIONS...THANK YOU FOR YOUR KNOWLEDGE!!
Husbandwife cuisine: Ma’am you are my ideal, you give so easy and perfect remedies.
vegan love: Thanks ma. I love you so much. Would you please do a video on mindfulness and wellbeing. Many people suffered from depression and anxiety. Even after overcoming the sickness and treatment it's hard to remove some hurts and strain that lead to depression. How to let go and welcome a peaceful mind.
sumathi Balaji: Hansaji Thanku for such useful videos. Can u plz make videos on autoimmune disorder, sle, iGg elevation, alocasia, memory loss,yoga,asanas
Hema Gayatri: This is such a helpful video. So much information and well explained. I had hair thinning issue and I recently started to use ThriveCo hair regrowth serum and thd hair thinning issue is gone. I so notice growth of baby hair
Rahul Manothiya: Really useful
Manisha Chouhan: Thank you Ma'am. It was indeed very informative and helpful. I request you to please suggest some mild shampoo too as you suggested hair oil.
Lokesh Loku: One of the best video about hair health it's an amazing and good useful to me thank you mam ❤️
Amrita Jhingran: Love your videos, it has really helped me in many ways .
Roselyn Gawri: Thank you ma'am for your help and support. God bless you with good health and long life
serene: Few months baack ,I was too suffering from hair loss. But that was due to stress, sleeping at late night, eating too much and that too unhealthy stuff , using digital devices for long hours. I changed my routine, now I wake up at 5 , eat good food , exercise , and reduce my digital time to almost half hour.. I have seen many changes. Hair loss has reduce tremendously , though my hair texture is quite dull. Need to work on that. Your routine and diet matters most I think.
Al De La Cruz: Just massage black seed oil for a few hours and rinse. Works great!!!
Sneha Khanchandani: Mam pls suggest some remedies for dandruff It’s taking a toll on my hair & I’m facing a lot of hair fall & hair thinning because of it.
Arshad Shaikh: Outstanding explanation
pihunaughtygirl 🙂: Thankyou mam for giving natural and adorable information without taking stress. Make more video how to meditate and focus on study for competition exam ...
Madhusmita Hota: Thank u for all d tips. But what else can we use instead of avocado?
Parthiban B A: Thank you very much for valuable advice for life and hair mam...
ARATI PADHY: Thank you Maa most awaited video . I'll go through it
Priyanshi: Thank you so much mam. That's really helpful
Mahera RajeshSingh: Love this video mam ♥️
Green Mangga Channel: Thanks for recommending this Youtube ❤️ I need to revive my hair and the never ending hairfalljust right in time to save it.
Bharat: Ma'am please do let us know how many times a week we need to apply homemade packs and also bhringraj oil. Please do reply.
Lynda Ndu: Pls can you list the ingredients for the smoothie
DEEPA SHIVTARKAR: Very very simple and nice helpful information
Anjali Aravind: Hi.. please make a video on toddlers or kids' health and habits. Like improving immunity, brain power, the must foods to include, etc.. also how to tackle dust allergy issues in children..
Beenu Joshi: Yesterday only I have used Banana mask & I use bringhraj oil . I feel all the things told by you would be every effective. ❤
Suvinder Kaur: Thank you so much Mam for this wonderful video.
Astha Jain: Very helpful video!
reshma baptiste: Thanks mam for this video ,after covid symptoms my hair began to fall
rain: It was so nice explanation mam I'm a doctor and i feel ...when there is Genetic predisposition, androgenic alopecia will occur and these remedies can't help much . Androgen hormone will directly damage the hair follicles stem cells. So if follicles damge ..,root is gone , so without root no hair will arise newly. Only option is HAIR TRANSPLANT . All you said can maintain the remaining hair ... Which will also fall off eventually . Genetic androgenic alopecia can't be done anything ...just only treatment so hair transplant. Thanks mam
PSharma: Ma'am what could be the alternative of avocado.. it's very expensive in India.
Bharat: Ma'am please do let us know how many times a week we need to apply homemade packs and also bhringraj oil. Please do reply.
Snigdha Mishra: Very helpful and effective information thank you madam.
Manisha Raheja: Hello mam pls make a video on trimester wise exercise and diet for pregnancy
Vishakha Patel: Mam after age of 45 which protein powder to be taken for all vitamins.,
Deepali: Nice information but one avocado cost around 250-300 rs in India which is not affordable for medium family. Give other alternatives too.
Anuroopa Rd: Thank you so much mam ❣️
Chandra Shekhar Diwaker: Does this help in genetic problems also
Michelle Kajee: Hello and thank you so much for this video. It's not easy to live a happy positive and stress-free life nowadays but I try. Eating well and healthy is something I still can't learn at my early 40's I'm a lazy eater and alone I just can't eat if I want to save my hair I got to try harder for the sake of my hair. It falls so much and it's super thin.
Marina Alex: Maam please address PCOS as well especially for underweight cases
Nivedita Baidya's World Of Knowledge And Learning: Thanks for the wonderful information as usual.
Princi Aggarwal: I don't know how but whatever i think about u are uploading the same... I mean it's amazing the other day i was thinking about curry leaves you uploaded then weight loss hip fat and now thinning hair problem... love the way you explain everything ma'am
Anuttama Sudevi Devi Dasi: Here in my locality avocado is not available mam. Kindly tell me the replacement of avocado
Sheela Isaac: Thank you very much for your valuable advice
Sheila Soloman: Thank you Dr Hansaji for the lovely tip
Sadhica Chugh: earlier i used to apply n number of products on my hair in an attempt to make them thick, and reduce hairfall as i was facing severe hairfall. nothing worked s such.. then i changed my diet for loosing weight..then i started working on my food intakes, monitor them, ate healthy stuff(even if i do not like them),included walking.. also doing IF ,, it did not help me loose much weight, but my hairfall was cured like 90%. and i will be continuing all these things now..!
savi3sounds: Will this work during menopause also?
Pavitrata Patil: Vitamin C gets destroyed on heating....so I don't think the second pack is useful from the point of view of vitamin C...as it involves heating/boiling....
Rashmi Bavdekar-Thakur: Can any of these packs be bought from the yoga institute ?
Bina Patel: Excellent!! Excellent!! Very Valuable Advices!! Thank you very much!! ❤❤❤❤
Shamira Talwar: Very good video Dr.Hansaji, thank you so much
Akshaya Anand: Pls suggest natural hair shampoos that prevent hair fall and dandruff. Also one doubt, should we apply the hair pack everyday or weekly?
infinite: Which wooden comb is best ?
viral_vlogs: In which company's mild shampoo mam, now a days all the shampoo is full of chemical so which company's shampoo or oil is batter please make a video on that...
Priyanshu Negi: maam what should we do if we have white hairs at early age what are its precauions as well as what should be our diet ?
Anuradha Sriram: Thanku so much mam.wonderfully explained
Vidura Arya: Thank you ma'am for this
Zaineb Morawala: Ma'am can you suggest me which hair oil is good for daily and which shampoo is good.,
Padmini: Namaste Mam. Do we need to drink the concoction on empty stomach? Please advise. Kindly also advise on the best ways to color hair naturally and similar to the hair colors available in the market.
SIDDHESH PATKAR: Thank you mam
Vimala Balaji: Mam only beetroot should be boiled rest we have to use raw
Neha Sarode: Regularly follow ur videos maam...my mom also follows ur video
Nidhi _Singh: Mam, can u tell how to take care of hair who is having scalp psoriasis.. really need suggestions.. it will be helpful a lot
Joanne Gopaul: Thank you aunty, that was very informative, great hair techniques . I must try these. God bless you ☺️☺️☺️
Indrani Dutta: Mam can you please make a video on how to get thick eyebrows naturally?
Mishtu mishra: Mam please make video for those who has premature grey hair...how to cure it?
The G: Namaste Ma'am, pls do a video on dental hygiene. How to tak care of teeth & mouth
Aamir Khan: Very useful video, why you have taken boiled beetroot, instead Raw, please tell me. Thank you so much Ma'am.
Joy Assey: Mam, my son 21yrs suffers from hair loss and is getting bald patches, someone said it is Alopecia, could you share a remedy for this please.
Umekulsoom Butt: Hi. I have discs issues so plz upload the video of different exercises and yoga which doesn’t effect my discs
Lakṣmaṇa Leandro C.: We really love you Hansaji Mā!! Thank you!
Sri Krishna: Excellent video
Mohan Sharma: Thank you Ma’am
KARTHIK MANKANTA: Mam tell me natural shampoo to use apart from artificial shampoos
Ninh Tran: I love that this one has dimension and isn’t just a one sided trellis.
Aastha Verma Vines: Kindly make a video on yoga exercises for stammering
Sudha Thomas: Avocado, Olive oil for common man Prefer to eat banana than mashing it on my head. Drink juice if you cannot afford proper meals and you are malnutrioned. Today anyone and every one is an 'expert' on anything and everything . Every one is a yogic guru. The purpose of yoga has changed to meet body consciousness. How sad.
Naila Malik: Thanks for the amazing tips
TheCoachMG: If allergic to carrots what can I replace with the last drink? Thank you
T G: Excellent video. Thank you. Namaste