He Wanted To Talk..Taking My Hair Down After 5 Months + Gym Routine

Foreign Beauty, with a booty, and today you guys we have us another Vlog. So listen you guys, I'm about to get ready to go to the gym with my cousin. Today'S agenda was just waking up. I edited I handled a few couple of things. Some emails and stuff like that, and so now I'm just about to go ahead and get my workout in. It is like seven eight o'clock about to be seven o'clock, actually not eight um. I ate one of my meal preps as y'all know. I did meal prep. I did spaghetti as y'all can see, and so I ate one with the corn already I ate that around five and so now I should be good enough to go and kind of you know work it off. Whatever case may be them come home. Take my hair down um because y'all my hair have grown so freaking much. My hair has grown so much so I've been doing something new. Where I try to keep my hair in braids as long as I can and then from there my bad and then from there, I will go ahead and take it down while she deconditioning it. So what I'm gon na do is wash it and deep condition it tonight and then tomorrow, I'm just gon na put it into a ponytail and just kind of wear my hair out for a little minute just to get these wigs to break, because my forehead is Breaking out - and I honestly I don't know where it's coming from um no lashes today also I look a little crazy. I know I know I know don't come for me yeah, that's all I have to do. Go to the gym. Workout already ate dinner come home. Take my hair down hang out with Princess. I'M super excited to see my because I have not seen her in so freaking long. It seems like so I'm ready to see my girl, so it's gon na be good to see her. So that's what I'm fixing to do. I need to take this trash out as well. Coco'S in the room hiding somewhere, got Pandora right here: hi Pandora, hi Pandora, oh hey, baby hi! She has the cutest little meows ever so that's what's going down! So let's get! Oh wait before we even go to the gym. I need to get my water bottle. I need to get my water bottle ready because every time my cousin get here, I never be ready. I always say I'm ready, I'm outside how about that. So let me go ahead and just get everything ready for me and I need to get my air pods. So I can see some music while I'm at the gym really kind of get into my vibe. That type of thing - oh Coco's, out, hi fat, girl, hi fat girl, y'all excuse that trash I just keep the trash can outside. So I could just place the bag because we have ballet trash, so some icing boom boom. You don't even know what she wants. She, just I don't even know Pandora, is a girl. Pandora could be a whole boy for all. I know Coco too [ __ ], honestly, so wherever they are, they are, but I'm calling them girls. So I need to actually take Pandora into the bathroom too, because I don't let her roam around the house just yet, while I'm not here okay, so we got our water check now I need to get airpods, which should be in one of my purses, but what Purse ain't nobody's gon na hit. You girl, relax, it's okay, Mamacita! You got ta, go in the bathroom for now baby. That Pandora's thing here actually do like my Pandora here yeah. She could stay in here because I don't think she's gon na spray, so she could be in here all right, y'all catch y'all. Once I get this, I got my glasses on, but I just made it to the gym and, as y'all can see, my lace is like coming up, but that's what I want. I want to sweat it off. First, you know I go home and take it off, but at the gym about to get on dang. What is it called? It'S really beneficial to work. Uh, walk cardio is just like the best way to like shred and lose weight. So that's what I'm gon na do! Okay, so setting this up and once I get done setting this up I'll, be back okay, you guys so I've been on the treadmill for 30 minutes at this point, and I am doing my cool down but 271 calories burned and then 30 minutes on the trail Mill incline at a three. I went up to eight for a while and then speed 3.3 and then 1.77 miles almost closer to almost close to two but not fly a. I am sweating my life away, but your girl did it 30 min 30 minutes on the treadmill, and now I'm about to do some more cardio somewhere. I'M honestly feeling good right now, um, I didn't even stop taking no water. I just went straight through cooling down. I am sweating so freaking much like yeah sweating get as bright as [ __ ]. Here I think it's gon na be this right, though. Let'S take my life away right now. Okay, you guys so off the tread meal. Now listen, they do have a StairMaster. You guys, I don't know if y'all know, but the StairMaster is crazy, like I I'm gon na attempt to do this there Master, but usually when I do the StairMaster it'd only be for like five minutes, because, honestly I just I can't I cannot be way too Much for me, but about to clean off the machine and uh yeah I feel like this was very productive today, which is amazing. I'M gon na try to do one more. Let'S see foreign 10 minutes on his bicycle, I got to 2.33 miles. I officially doing my workout we've been here for almost 45 minutes now I feel, like I had a really good workout, I'm drenching this way. Now I'm ready to go home, okay, okay, y'all, so I just got home from the gym very good day. Um I haven't took my shower yet it's because I'm going to take my hair down first and being in the shower, but first I want to wash my face because I don't want this sweat just sitting on my face and then I'm gon na take my hair Down so let's go ahead and do that I'm gon na get a shower. Basically, what y'all have seen me do was. I was on the treadmill. I got on the treadmill first for 30 minutes at a incline of three in a speed of 3.3 um. When I was on the treadmills for 30 minutes, I kind of fluctuated with the incline going up and down and as well as the speed, but for the most part I tried to walk fast, so I can sweat more and burn more calories. I did like 1.7 1.77 miles on that. Then I got on the StairMaster for two minutes. I'M sorry all the StairMaster is just that's a vicious machine. The StairMaster is really a vicious machine. Okay, so I did that for two minutes and I'm actually proud of myself. Better than the 30 seconds I did last time and then I got on a bicycle for 15 minutes and um. The bicycle thing that I was on. It was a fat burner, so it fluctuated the weights on it. It made it kind of harder to Pedal, but I did two miles two point I think 33 miles on that I'm so proud of myself. I tried to do this one machine and it's like I don't know I just I couldn't [ __ ] get with it. So I stopped that one because I didn't know what the hell I was doing but um now you heard it's about to wash her face. Um One People kind of excited about losing weight is every time I lose weight. It does help the fat and my chest go down, so my chest won't be as big. It'S still gon na be big, especially for my size like when I'm smaller. My chest is big for my thighs. Even now, like my chest, is kind of big for my size but it'll go down. I just hate the fact that, no matter what size I'm at, I still deal with back pain, no matter what back and shoulder pain. So that's the bummer, but at least it won't be as severe as now. I guess you would say, but it still be there still be in my life. I just got stuff in my eyes, y'all. I was sweating so freaking much when I was in college. When I went to ECU, oh, I took my eyes hold on it's tissue. I used to have to walk to campus and when I went I was bigger, then I was like 160 pounds and I would meal prep. I would meal prep and I would walk to the campus and just walking along y'all. I lost so much weight. I was down to like 1 120.. I don't ever want to be that time again. Yes, I'm putting no lashes because listen y'all me take my hair down and no lashes. I'M sorry! That'S just crazy! That'S just absurd! I don't ever want to be that small again like ever in life. That was just too damn small but um. I definitely definitely know how to get there. I just got a meal prep cut down on calories and I was eating whatever I wanted. I just wasn't eating too much of it. Oh see, that's why I'm glad I worked out because I sweated this right right on off. Let'S take down my hair y'all, my hair grew so freaking much foreign. I feel it foreign. Please tell me why my hair is shedding this ain't even shedding. I feel like I feel like this is like literally like falling out, because somebody please tell me why my hair does this. This is the first Clump I want to comb through my hair. That'S going to do the same thing when I wash my hair, more hair is going to come out. I don't know why and like y'all it's this been happening for as long as I can remember. Please give me recommendations and don't say no damn rice water, because that shit's thin okay y'all. So this is my hair taking down. Well, I've got a damn mullet. I combed it again look how much hair is coming out. This is not shading. I feel like. I feel like that is hair loss right there. Oh [ __ ] got my hair itch so much. Oh, like a [ __ ] of your Chia Pet. My hair is so greasy right now, y'all, that's because when y'all braided it, I asked her to put a lot of grease in it. Hair growth check my hair grows so much y'all. My hair grow a lot but, like I don't know why it's like shed in the way that it does like. That'S the only thing like putting a ponytail it's stinking here, because some cats is pooping back to that, like my hair is wet oily and dirty or the worst combination ever right now, oh I'm putting a perm on right now got the dish conditioner in to help Get the rest of the glue out, but I'm taking the break from wigs again, just because um I need to uh let my hair breathe. So that's what I'm gon na do all right! Y'All BRB, once my hair gets done deep conditioning because I look crazy right now, so BRB what's good PGC Squad, so I am back and y'all look at my hair and it's so freaking cute and thick y'all. My hair grew so excuse. My house is crazy. Looking my hair grows so much, let me show them as y'all know. I had cut my hair off whatever case, maybe and like went bald and y'all. Look how much it has grown up. Oh my God, it looks good um when I first took my hair down. I had washed it and deep conditioned it and I just put it in a ponytail with some um clippings, but my cousin. She had trimmed and layered my hair for me and y'all. It'S just giving like it's giving a girl's looks like I was on Tick Tock. The other day - and this girl has said when you have early 2000 lawn care, but now 2022 don't care, and I don't think people understand what she meant. Early 2000 2005 2009 used to perm your hair, whatever the case may be, and your hair looked like this. As long as it was thick and healthy, looking and stuff like that, you had a little Hang Time. Your hair used to be considered long as [ __ ] like Illinois. We call it them Butters and rock, really know you. We say you got them Butters back in this hairstyle with a camper girls like it definitely would have killed the girls like girl, baby she's, giving length she's, giving body she's giving everything, but this new generation be having here today, [ __, ] ass today, ankles and Then you look at Charming like that: she's, not her hair is long and healthy and thick. Like look at that. So I absolutely love my hair and it's just gon na keep growing. I just want to kind of give the wigs a break for maybe like a week or so because my forehead was breaking out. I think it's because of the products that I was using, but got some Wingstop yesterday um a friend of mine, that I used to go to ECU with college um. He actually lives in Houston, so we did some catching up and we hung out and I'm just thoroughly blessed to have people that just comes and hangs out with me and check up on me like I don't have a car, so I'm not really moving around. Like. I was which is kind of good, because I needed to be still - God was really telling me. I just need to be still, but it was just nice to hang out with friends and catch up and stuff of that nature. Um we got eight food and baked cookies and just talked and catch stuff. It was really really nice, and so today, I'm going to the gym later on. I just posted a video um. I just wanted to kind of show you guys my hair. I got my meal prep in there that I need to eat, so I'm going to eat my meal prep, which is the spaghetti but honey. I'M sorry, I'm just like I'm kind of in love like look at it, I'm your Venus. This is not the angle. She looks great, I'm gon na eat and then I'll be back with y'all, okay, so sitting here waiting for my food to finish it is 4 50.. So I told myself I can eat between 5 and 6 30, but anything after five and six thirty. I could no longer eat. I was trying to do intermediate fasting. I know somebody has said they wanted to see me try to do a water fast. I don't know if I am ready to do that, because I have to eat something in a water fast like if I don't eat y'all, that's the crazy! That'S nothing! I'Ve had comment on one of my comments with a supporter and I was telling them like you know. I overeat I just be eating because I'm bored, but the crazy part, is it jeans to be feeling like my stomach is in my like y'all I'll, be starving. Like starving, but it's like, I had just a - and I don't know if it's because I eat fast, I'm about to try to start eating slow again and see if that helps, because I do eat entirely too freaking fast. So I'm going to start giving myself at least 35 minutes to finish a meal instead of 10., but Lee and cam we're having one of our sister arguments because she got me so [ __ ] up that girl picked me up from the airport and just dropped Me off and don't even love me no more so she got me so messed up but hold on. She said she was going through some stuff. So I understand I understand so I'm going to wait till this food finish and y'all I'm going to eat. It'S the same: spaghetti and corn, but I'm going to eat and take my time this time and see if I feel full and I added a Wingstop wing in there, because I had some Wingstop left over from yesterday and I wanted to go to waste. So I'm just gon na do that y'all! That'S the love and it's a little shoulder curl for me, but all right, y'all, BRB,