Top 10 Foods To Turn White Grey Hair To Black Hair Naturally Permanently In Only One Week By Dr. Raj
- Posted on 14 April, 2019
- Trending
- By Anonymous
In this video, Dr. Raj Satpute explains about the various causes, treatments and diet for greying of hair. He explains about the top 10 foods and things you need to avoid in order to overcome this problem.
Food is the best medicine. Hence it is important to know the right foods to eat that help in preventing hair fall and premature greying.
What are the causes of greying of hair ?
Does diet help in preventing greying of hair ?
Which are the foods that help in controlling greying of hair ?
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Most everyone welcome back Yogi's today in this video I'm going to talk about the top and foods in order to prevent premature greying affair as well as controlling graying of them. We'Ve already made part 1 2 & 3 on this topic, so in case, if you wish to watch the treatments, the home remedies that we've explained, make sure you do it. The link is in the description box. So today we be discussing about the diet, because nutritional deficiency is one of the big cause of grain effect. Then there is stress there is medicine or long term intake of drugs. There is chronic illnesses. All of these reason decreases or inhibits the melanin production, which is again the main cause of cream. Oh, let me tell you, the extra of your hair or the color of your hair is a mirror image of your inner health, the deficiency of vitamin b12 vitamin b5 or essential nutrients, like copper, zinc, calcium. All of these reasons can be the cause of cleaning. Also, let me tell you genes play an important role. If your parents or any member in your family, has experienced greying of hair and is early childhood, then there is high chance that even you will face this condition. But let me tell you again anything and everything in this life can be controlled and managed. Be it your stress, be it your diabetes, hypertension, hair fall or even graying of it. In this condition, which is graying affair, it can be effectively controlled or prevented with the help of night for keeping a proper diet. You can prevent this situation for sure. Let me tell you medicine in never act as a food, but food is nutritious. It can act as a medicine as well. To conclude, food is the best medicine. Let us talk about the top 10 foods in order to prevent and control this condition, and let me also tell you the things that you completely need to avoid the small small thing which inhibits the melanin production and which is why you do not get results in This situation, even after following the home, remedies the treatments, the panchakarma, that we've explained you in our videos to do at home. So you need to follow all those treatments that I have explained, along with considering the small small small small points so keep watching this. Video till the end, we will be back the number one it's unlucky, which is Indian gooseberry, acharya cherrick, who is the father of Medicine in his cherrick Samantha sutras on 25th. At the eye, he explains about Amla key as unlucky various table, noms gesture, which means the best anti-aging or rejuvenating hope present in this entire world. It'S unlucky, unlucky, very well known by the name of Allah. Let me tell you excess of fit the dose or the fire element, or the acidic levels in the body is one of your root cause or the main course occurring of it and Amla key is extremely fit. The Shama it reduces with it is coolant in nature. There are six days present mother, Amal, 11 car too thick kasha, and there are all the 5s that are present in Allah, accept, love and accept salt. To conclude, it is one of the most nutritious fruit you can consume our love fruit also, they are available in the form of various juices tablets, powder syrups, or you can consult your nearest ironic doctor to find out the best combination of Amla key for your particular Body type number: two: are the green leafy vegetables, the rich source of vitamin D. You know all vitamin D and iron as well, which increases the oxygen supply once again, vitamin B corrects hormonal imbalance as well, so green leafy vegetables. You need to include them in your diet. More of it number three are the mushrooms. Now mushroom is a rich source of protein and copper. Let me tell you: protein is an essential nutrient. If a person has deficiency of protein, he will anyway experience hair for so protein and copper most essential. You need to include them in your diet. More often, it helps in stimulating the melanin production. Number four is broccoli. Now broccoli is one of the most nutritious foods ever. It is not just beneficial for your head, but also beneficial for your overall thing. It stops. Hair fall as well. Our fifth one aren't the berries now all the berries, strawberries, raspberries, blackberries, blueberries, all the berries and enriched with vitamin C and antioxidants which increases or stimulate the collagen production. Also because it contains tons of antioxidant. It protects the body from the damage of free radicals, damage of free radicals. Again, the main cause of greening of my next food is the nut. All the types of nuts almonds were not peanut they're, a rich source of vitamin E very helpful in this condition, which is agreeing with our next one, is sunflower. Seeds of sunflower seeds are a rich source of the same zinc, as you all know is responsible in stimulating hair growth. It is very essential in this condition the 8th, 9th and the 10th food are the chicken eggs and salad so chicken eggs in Salman. They are a rich source of protein, selenium zinc, vitamin b5 biotin vitamin b12. It is very helpful in stimulating melanin production and very helpful in increasing the oxygen supply and also helpful in increasing the hair growth as well. So these are the top 10 foods that you need to include more and more in your time. Also, let us talk about the things that you completely need to avoid number one is excess consumption of solid, salty and oily foods, junk food, a big, no oily food, big, no excessive, SAR and salty foods. You completely need to avoid them. The second one. It'S a rat reason being awake till 8:00 at night with exams or work. If you do not sleep on time, there is increase in the dough shells, which again is the root cause of this problem. No matter what medicine you take, how much diet you follow! If you do not sleep on time, you will not get any result. No medicine will help you in reversing, controlling or preventing graying of it. You have to sleep on time. Third, one is milkshakes if fruit and milk is consumed together at one time it acts as a poison in the body aspirin will know if a person consumes milkshakes for a longer period of time, he will come across various skin disorders. So a big nopal milkshakes is all of these. Things increases the pith and the body, the acidic levels in the body, which again is the main cause of grim fate in our previous videos, we've explained about the treatment methods and the home remedies for graying of it, along with following each and every remedy. Each and every treatment that I've explained, you also need to focus on the diet that we've just spoken about. You also need to focus more on the doles that I've spoken about, because these small small things increases the pith in the body. So, no matter what kind of treatment you take, what kind of foods you eat, but if you do not consider or give importance to all these basic points, there will not be any results and, as I said, for greying of hair, you need to attack this condition From all the same side, this was all for today's video. If you have any doubts or questions, make sure you write them down in the comment section. Give this video a big big thumbs up for more such powerful videos make sure you subscribe to Jovi's. I rather until next time from Jovi's. Thank you so much for watching
Comments
Jyovis Ayurveda by Dr. Raj: Hey Jyovis Family! https://www.youtube.com/watch?v=C3vFz1-eDKs Here's our New Video on Hair which explains how to have Strong & Healthy Hair Naturally. For more such videos, Subscribe to http://bit.ly/2VXZOHp Thank you so much for your constant love & support. Very grateful to have such Amazing Viewers & Subscribers. Grey Hair Video (Permanent Solution) : https://youtu.be/S-2BUTBC9qU BUY - Grey Hair Pack of 1 : http://www.jyovis.com/product/organic-grey-hair-application-pack-of-1/ BUY - Grey Hair Pack of 4 : http://www.jyovis.com/product/organic-grey-hair-application-pack-of-4/ Grey Hair Home Remedy : https://www.youtube.com/watch?v=0SILYzWnsRA&t=1s Grey Hair Video Series : https://www.youtube.com/playlist?list=PLzMikg-ROO_dciN-957qOrmtykA01sXrT BUY - Hair Fall Package : http://www.jyovis.com/product/package-for-hair-6-medications If you have any queries please fill this form (Free) : http://www.jyovis.com/book-an-appointment/ and we'll personally call you back You can also join our YouTube Family Whatsapp Group - 1) https://chat.whatsapp.com/BxG5exZx7bzJxE3HedCvSK 2) https://chat.whatsapp.com/57CDJsGorjX3mr8Jm8arBU for all expert advices and answers. Regards, Dr. Raj Satpute
Kajal Mehta: Dr Raj, Ingredients are not mentioned on the package, can you please mention ingredients, Thanks.
Sandra C: Could you please number this series like 1 of 3, etc. As it would be easier to follow and get back to. Thank you
Robin Ram : Great video! What time is it best to go to sleep at night? Some say 9pm, others say 10pm is fine. Eating half a lime daily - is it okay or best to avoid?
Adam: Hey Dr. Raj , i am a 3rd year mbbs med student , is there any treatment of palmoplantar hyperhidrosis in ayurveda? Pls do tell me..
RANI DAHER: very informative video and straight to the point. My question is how often to consume amla juice, it is very powerful and I am not sure if consuming it on daily basis is ok?? I feel its power everytime i take a 20 ml dose, as if my body wakes up and i can feel a powerful effect occuring in my body including heat coming out of my whole body. You didn't mention anything about dandelion which is supposed to help for greying of hair unless you disagree with that?
Sohail Khan: Sir your videos have had such a positive impact on my life. Thank you so much sir
neeraj duggal: plz elaborate on sour items...like sour curd.. tamarind..all citrus fruits ..lemons.. tomatoes , . mangoes ( that are not sweeter ) ? should all above items be avoided ? plus...plz suggest...can Amla powder be taken with milk ?
Meghana N: Thank you for this good informative video doctor
Dorje Drakpo: I was vegetarian and plant based diet with white hair. Now I'm carnivore one year. I have long hair, 67 age. New hair is grey-black, hair ends are turning from pure white to blond. Hair is thick, healthy and filling where it was receeding.
AASHHU PARWANDA: SIR SWEET FRUITS WITH MILK ARE ALLOWED IN AYURVEDA...? What about vata types For weight gain & height gain also
M S: Very nice video very genuine, correct.. keep us updated with genuine info.. thank you
Ankita Panja: Great video❤but sir what type of sour food is restricted for white hair??
Tamanna: Sir can you just tell my father had grey hair in class 7 but I am having white hair now in college is this hereditary or nutritional deficiency
Raikez Editz: I have fresh curd and banana smoothie as an early breakfast.is it a no according to Ayurveda?please reply sir.should I or should I not continue taking this smoothie?
jayada sahana: Sir, my daughter is 9 yrs old she is suffering with grey hair issue from 6yrs of age Will you suggest me on this issue
Sunita Dhiman: Nice information about grey hairs. Sir I want to know that I am an epileptic patient taking medicine from year 1990. I have grey hairs and I am applying henna that gives my hairs reddish shade. Please suggest. I am 49 years
kavitha sree: Hi sir, I work in night shift so how do I follow my diet?
smita shinde: Does low iron causes grey hair?
Smitha .S: I am still 16 but my 40% of hair is grey can i get back my black natural hair???
deepa shan: Sir,pls give me the homemade remedies to remove upper lip hair permanently
Archana: Pls share diet to reduce belly fat and also for thyroid
Pure Ayurveda: I'm your biggest fan sir thank you so much for providing such information it really helps a lot sir
Kristy Trevor: Hi Sir, you have mentioned anything about milk...is it not helpful?
Chandrakant D: simple and easy to understand explanation Dr. Sahab
Carolina Adler: 1 amla 2 leafy greens 3 mushrooms 4 broccoli 5 all berries 6 all nuts 7sunflower seeds Avoid oily foods Sleep on time Avoid milkshakes no dairy
Beatbox talent: My grandfather died at 80 with black hair
Revati Anand: Should amla be consumed by people suffering from acid reflux?
Suzan Echaat: Please could have an answer for my question, my hair is half white n half black. I dont dye it or do anything to my hair. But i see when one falls oneside is black n anotherside is white. But my hair would be very black naturally but thats the only problem it has. Sir please help what could my problem be
Shekhar Yadav: Thank you for providing such a pricious view sir
Neetu Thakur: Hello Dr. Plz guide me the best way of having nuts if someone's suffering from Pitta dosh. Becoz. Nuts are warm in nature.
Haris amin: Sir i use dabur amla hair oil is it safe to apply on your hairs?
pranjali gaikwad: Tea and coffee can be the reason for greying hair
Prerna Singla: Sir , from where to get sunflower seeds and how to have them? Pls answer this..
Ashwini pendharkar: Hello sir can I take vegan milk with fruit or smoothie
CHIRU GAUTHAM: Hii sir... this food are good for beard grey hair does it help in white hair to black hair?? Please do reply sir
niti arora: Which amla juice or powder is best for premature greying Kindly suggest
pinky kamboj: Is it possible to convert white hairs to black at the age of 30...plz reply
Sadaf Iqbal: Can I take amla in the form of muraba ?
amit jyovis: Very informative vid
Shvam Panchal: Sir my hair fall has completely stopped with your medications sir your staff and your treatment is so good. Thank you so much sir i need to talk to you regarding my friend's hairfall is it possible to have a consultation with you
Priya T: Can you also mention about haritaki?? How benefial for health
Stephen suresh: Thank you doctor
Carolina Adler: What about strapless molasses?
Nisha D: Very very useful information THQ for this video
sanjay sahoo: What is edible Epsom salt. Can be use for body detoxification. Where can be find it. Please make a video.
ishq baaz: Hello sir ,wat are the food that reduces salt in body ...
Ankita Panja: Sir can i eat lemon because it's the rich source of vitamin c but it also sour..... So I'm confused of that....... Can u help sir
Ananda Sorate: Very helpful treatment
BHAWANA DAYAM: Can pregnant ladies also eat sunflower seeds.n quantity
Tabassum Banu: Hi sir.., my self is Ruman and I'm 20yrs old pls help me to avoid white hairs... i have much of white hairs. .
CHIRU GAUTHAM: Sir this is good for beard grey too please reply sir I'm suffering !!!
Paresh Mokal: Can we reverse white hair I am 40 I don’t have any problems
Janice Mackey: Thanks for sharing
Zeba Khan: Sir dry fruits r warn in nature so will it not increase the pitta further?I m confused pls help me with this
Yousuf Saifee: I take turmeric milk daily night bfr sleep Does that increase pit I.have grey hair problem
Anas Shaikh: Thank You So much Sir
Srividya DharaniDharan: Does Ayurveda speak of having non vegetarian food? R there no vegetarian options that u know
Vivian Simes: The reeducation of consumption of food is necessary for the greater means and well-being of People ,particularly the American Diet.
Shiva Chaudhary: Most of the doctors are lotting the public but u re best till now
Advaita Kulkarni: Can u plzz make video on fast hair growth......N thanks for so many useful videos
Coool: grey beard can be treated like this?
Rahul Narnaware: Hi sir my age is only 18 but my hair are white. In this video are really positive for health. But my problem is why my hair white. Please give me a suggestion for my white hair convert into black. My problem is my every hair are not white only few hair are white.
shivalinga rudresh: Hii sir, do you have any branches in Bangalore
David Sundquist: Hemp seed is good, almonds are seeds not nuts?
Aman Kumar: Sir my hair start whitening how to stop it and control it
Sarita Kindo: Thanks for advice
Hota Himabindu: Hair packs cost how much.
Aman Kumar: I'm also aplliying onion juice , lemon juice , and curd on my head and eat almonds daily
Jayshree Kamble: Great dr raj
Hema Nagarajan: How to get rid of raised black bumps on face and back
Manasi Joshi: I need consultation what’s the procedure !!!
VakeelSaab: Yes all milk fruit shake is poisoning ..but banana shake is good for health na?
ℝ𝕒𝕜𝕤𝕙𝕒𝕟𝕒 𝕒𝕟𝕕 𝕊𝕖𝕛𝕒𝕝‘𝕤 𝕨𝕠𝕣𝕝𝕕: awesome ...keep doing...any home remedies for insomnia ...please ...I try your home remedy..dosnt help...please help ..
Harsh poojari: My 60% of the hair is grey i am just 16 can i reverse it all to natural black
RizqQueen Bee: Hello from Trinidad and Tobago! Great info thank you
Fakerr: I'm gonna give it a try. I'll let you know when it works.
Mariam Mohamed: Very interesting .Thanx
Keerthi Kulanayagam: Great Video.
parul sanjay: Sir milk ke sath dryfruits le sakte hai Kya?
tyari ka platform: Sir if my problem is solved i will definitely meet u. I am suffering from premature hair greying.
Angel Church: I need to def cut milk out. I'm allergic & keep stupidly consuming it knowing it's just gonna cause me problems - I didn't even consider it could be causing my other skin & hair issues.
sannan gandhi: Hey then what about we have fruit salad we use milk in dat.i personally make protein shake i use banana..shud i stop ?please help
1234: Where can we buy ur grey hair dye
gayetri kandasamy: I need the product doctor, how I can have it. I have a lot of grey hairs...
Naina Sharma: Dr raj you have melodious voice.
Prasanthi Ogirala: Sir it is only one application
Syndicate 997: 0:50 wow that mean my hair tells me there is something wrong ?
Ankita Panja: Sir can u make a video about white eyebrows and white eyelashes........... Can i get my black eyelashes and eyebrows back? What type of food can reduce that conditions?
Mr_Gultoo: Plz do a hair oil for white to black
Bharati Manmode: Sir please make video on FRIZZY HAIR. I am fed up of this hair. Please help me . I am in urgent need of getting rid from FRIZZYY HAIRR PLEASE HELP.
Simr somal: great video
nisha kumar: Doctor, can milk be consumed with turmeric mixed in it? Also pls do mention about curd. Some people have it with chicken but not fish. What is the right way to have curd?
WELL BEING: I'm 23 year old I have 30% white hair
Yashwanth M: I consume banana milk shake for protein n ur saying it has dosha, pleas explain me I take it as post workout food ????
Rekha Pundir Pundir: Hi Thats really cool very effective nd informative. How can we contact u ?
Ravi: is this helpful for any one like❤️
Samiulla Khan: Do you have clinic in Mumbai??
Ar jans: Thanks good tips, but hoor English pronounciation. is very difficult to understand, had to watch twice,
Delia Aguirre: Hi Jyovis can you please make a video abaut Dámaso boti and how to take it thankyuo ❣️?