Do This To Reverse Your Premature Gray Hair

Hello, everyone Akash here if you are currently seeing more of your hair turning gray and you are probably thinking how can you prevent this, and can you do something about it? So, let's answer all this question in this video, so the first thing you have to understand why you're perfectly healthy hair turns gray, simple answer to it: your hair turns gray or white from a loss of melanese, basically a pigment producing component that produce melanocyte cell. Basically, these cells make up your natural hair and skin color. So as we age it's natural to lose melanin in our hair, most of us start to see gray, hair about age 30, and the worst thing is every 10 years. After that, you will see average 20 percent increase of getting more gray, hair and white hair, but some people may see more white or gray hair because of their health and genetics. But there are lots of misinformation out there about reversing gray, hair or white hair. It'S impossible to destroy your natural hair color, especially if your gray is genetics or due to Natural a amazing. So the question is when it's possible to treat gray hair. If you are in your 20s or 30s, you may be saying premature, gray, hair because of certain nutrition deficiency. If your diet lacks certain nutrition, it could very well affect melanin production in your hair follicle. So if you have vitamin B12 deficiency, solid, copper and iron deficiency will increase your gray, hair or white hair. There are many dietary supplements in the market. Helps with these vitamin deficiency. You will find those supplement links Down Below in the description box. You also could check with your doctor to do simple blood test to see if you have these vitamin deficiencies. Also, if you have underlying health condition, you may see premature gray hair because of that so underline health condition like thyroid alopecia arita, so also hormone fluctuation can play a role in gray hair, so managing such medical condition in theory, help restore melanin and your natural hair Color over time also, so there are variety of home remedy that you could make that will help you darken your gray, hair like using coconut oil overnight, lemon juice also other essential oil. Basically, all this thing aimed at decreasing inflammation and boosting antioxidant in your scalp using essential oil, your hair will feel soft and shiny, but it may not increase melanin production and without increasing your melanin production, you will see more and more premature gray, hair popping up another Myth out there that use a potato skin in your hair to get rid of gray hair. The idea is natural, scratches in potato skin can help darken your hair over time, but this method lacks scientific backing. So if you are in your 20s or 30s few things, you can do to reduce your premature gray, hair number one: if you have vitamin deficiency, then eat healthy or take good vitamin supplement daily number two would be managing your stress. Stress hormone can interrupt melanin production in the hair. Follicle best way to reduce your stress would be meditation. Third, one would be maintaining your weight. Also not using harsh chemical shampoo, also use less blow dry to dry. Your hair keep in mind even you do all this. If melanin losses due to genetic reason, there is nothing you can do about it. Also, if you worry about your premature gray, hair and you don't want to color your hair because color has chemical in it also, then Equity is 100 organic Hana. So the takeaway is, if you tackle your vitamin deficiency and stress and maintain a healthy weight and having good lifestyle can help melanin production. So you get general idea why you are seeing premature gray hair and what are the things you can't do about it. If you have any question, you could always ask me in the comment section down below you also could reach me through Instagram. You will find all the link Down Below in the description box. Consider subscribe to my channel. Take care foreign