Best Benefit Of Soaking Feet In Epsom Salt

Although Epsom salt is called salt, it differs from table salt due to its mineral compound. Epsom salt is a chemical compound of magnesium sulfate and oxygen. While table salt is a chemical compound of sodium and chloride. Contrary to table salt, Epsom salt should not be consumed.

Epsom salt has been used for hundreds of years in medicine to treat minor illnesses. Today, Epsom salt is used in a warm bath, especially in a foot soak. The main reason why you may use Epsom salt is to treat sore muscles and relieve stress.

Epsom salts are available from pharmacies or even local grocery stores. They are not expensive, which makes them a great option to add to your daily self-care routine.

Visit here:- benefit of soaking feet in epsom salt