The 2022 Hair Growth Challenge - Get Ready For A New Natural Hair Trend

Hi guys it's me debbie, and today i'm gon na be sharing with you. This master plan that i have to grow over eight inches of hair in this single year, so i'm just gon na jump right into it, i'll be taking two of these biotin pills a day and, along with that i'll be drinking a ton of water right. This helps to energize your hair cells and supports hair growth. It also helps to prevent split ends and brittle hair, so make sure you drink a lot of water, because if your body is dehydrated, your hair will be dehydrated. No also i'm going to be drinking some teas, i'm going to be listing some teas that you can try and these sheets will also help to promote hair growth from the inside of your body. No, i will be keeping my hair moisturized. Okay, no may never really do much at this last year and my hair did dry like it didn't grow, but it did dry and moisture actually helps to make your hair more elastic and less prone to breakage. So i mean your hair grows and what the problem really is for most people is breakage and it can't really get breakage if your hair is moisturized properly. So also i'm going to be using this oil. This is actually my hair growth, serum, but don't have the label on it because medium put it in some hot water, the other day yeah, don't ask so i'll, be oiling my hair every single morning. Okay, that is because my hair, my hair, basically drinks a lot of oil, so i am encouraging you guys to kind of take this on. You don't have to do it to the tea, but challenge yourself to treat your hair. Do things to promote hair growth every single day and set a realistic goal right. Your hair can grow six to eight inches in a single year. So challenge yourself and give yourself a realistic goal so that you're doing stress, right and stress can lead to hair loss. And you don't need the hair loss so set a realistic goal and it can be five to six inches or up to eight inches in a single year. Make a plan just like what i did make sure you say i have certain things. We do every day. Every week or every month and stick to that plan, nobody go all over the place. I'Ll try this. I try that stick to your plan, okay and also make sure that you take a lot of vitamins, so vitamin c, biotin and other vitamins will help to promote hair growth from inside your body. So also after i'm, oiling my scalp mouth and make sure it's a more moisturize me here, so whatever protective style, my hair is in whether it became rules, chinese bomb, twists or braids. I have to make sure that my hair make my scalp that really helps to promote hair growth right. So, while we're at it guys, i will be giving away five thousand dollars at 20 000 subscribers. So all you have to do to enter is subscribe. Turn on your post notifications and leave a comment down below zine all right, so that is what um i'll be doing every day right and every week, no, i will be doing a warm oil treatment. So, even though i'm here every morning at the end of the week, i'll be doing a warm oil treatment and a rinse right, so we can use rice, water, onion, rosemary or aloe vera water every month measure deep condition. So, once a month, my deep condition, you know, do my wash day and make sure some snake me ends. If my nose is any split in so yeah, it can be done. Thank you guys for watching. Please remember to like share and subscribe and remember it's health over lent. Sona stress it if you are interested in purchasing any of my hair treatments or hair growth, oils just text the number that is on your screen and i will be sure to respond to you. You