Yoga For Hormone Imbalance - How To Control Facial Hair Growth For Women In Tamil By Dr.Lakshmi

#YogaForHormoneImbalance#BalanceYourHormones#

http://lakshmiandiappanyoga.com/

http://lakshmiandiappanyoga.com/book-a...

To book online appointment & classes use above website link

Beginners yoga link : https://youtu.be/mT2bHNuYRJA

Yoga for Pcod/Pcos link : https://youtu.be/bCODxPgE9VU

Yoga to control hypothyroid: https://youtu.be/Y3RFLtspUKI

Yoga For hormone imbalance ; https://youtu.be/8pNF_Q2xTiY

Suryanamaskar link : https://youtu.be/crtaux-W690

Pranayama link : https://youtu.be/XXCn_2VH3tE

My English youtube channel link ; https://www.youtube.com/channel/UC4Z1j...

Welcome to my youtube channel now, dr. Lakshmi and the opinion a genome. I talk about a topic hormonal imbalance, a pretty yoga paani balance under the hormonal imbalance of Dean Allen. I'M Ichabod dealer is over changes mukhiya more. Ladies. Can the people tell you a tale in the menopause Mariko hirako Korean teenager Ania changes? No kanata come, I said, go under there, the copper anima pregnant, our the delivery capper on Oprah menopause early age, a so in the marine area. Changes is the girdle and our every you presented to put around in the age down BuChE amana, aj, moon, Edina, patina or pubertal age party. I'M gon na party gon na. Remember because sadhana Zapata court overruled in the girl, equal pong and unless Aloha they were a motel and Alan, Oh with equal to father, so either like a polar girls silicate, nothing in our like immortality. They love petechiae, they're being so lean. Rie, a junk food, sealants out tape or whatever credit to it. You know who, but you know age, lay about it and again the PCOD in a porter video love. Until I think in a comment earlier, you were there, you were totally you with Mooney. You know thrown here within G, even glowed, a lot of comment telepathy, you know or whatever think, an experience or Lapithos, I'm sorry, but the masterminding periods were like you put it now on this, our water, but take care a pony. Gamma are the water Perry. We see a mommy, you did, the Kama has RBA and neglect pani poni car a syllabic are Liana, are a stage iguana on day like model, and they put them at a mirror in there. They honor if a culinary chip and a baby get ripe Andre and I get the resolution so long have been wrong. The pcod, probably the irregular periods more to go to brush on your guardian, or I am better than the comment layer and ago, unwanted hair growth. More hopeful, like a harem, everyday, unwanted, regular, go but Iike her. What are these uber again? I got B growth when they they could have been the pressure. Nobody and if you pour over jasja here now, body, Lama, the hormonal level and escape and Abaddon. I'M again in the pressure neva, the facial hair grew through the Robo. Just Yamaha bridge Asiago get here facial hair growth were they remove, audible de ah da de bajo de la me. Well, they were armed a thermia mark, yeah Jenny, the hormone tested at the party. No no thyroid level what they just er go. The other load of a fluctuation, probably or not, Maria berrygood, has to steer on their hormone. They burrow by elevated are the era just to steer Andra hormone on the mainland hormone as a mainly now under the ID meets a hair growth alone are a organize. A Murray ladies code under the Deena every car would have form also the hormonal imbalance it upon a career Arsenal, Donna I'm a given solely go to the Borah, so in Akina, Makka pakka put your pillow or on G & G by a cheetah and the video Or the only go to path till ended up 100 mission aboard over instant down the onion with the multiple non I'm a hormone on the balance, I'd mom being another category of Nevada are became more, they beginners yoga and the RMH a weight-loss Surya namaskara weight-loss. Second Porter, the other pundit PC, would equal as a pundit a year can have a thyroid. I reckon diagnosed for nearly Avena and the thyroid cool acid. I'M going for neither you say it. The Panama. The DA will go on that effective are go now in the pressure knee, but the the romba, the Polamalu, the lock, don't learn this on uh, you know was there with update for an army check, you take the departing in an upper than our life being a Either cola the piracy column for Nara burgeoning you know or recycle condom deep 100 %. I Jill and all 90 percentage over this cycle when the regular rise higher go either one day in the lockdown period. I you know right now the psychology the stimulate partner of the girl in the period. Well, then, nobody goes there, oh by helpful ago, so Alan Alan again in the pie, chicken, what tip? On top of the monitor the khadiyah, the acrylic Oregon, link a lot upon. You will again a hormonal imbalance, you can overlay the theory or so are the cardiogram in the morning yeah so model. You can't open up you th e de Bourgh, but master on portable yoga, but master important going there you're, not chapter God, put the ball body near or what you can do know a boy when I'm a cool account upon a Moses. No more pelvic area respond. A raw upper part of the body given the blood circulation, aim true bond draw Maina in the bud mass and amudhan of lodi pelvic organs over this to me, a porno, basica ky, analyst ed code. Today, then, a back pay to go. Look this only good with again the PI G Co I see in the pc o dear guru, on the patina. The back painter whoa Talia depend on is hatching wrong, Sasha take another Labbadia and they bent back normal breathing. Learn. Oh then count step on a No okay. You do get this point on a example. You know for a body side, Lebanon below not even a let's say in the by children, learning or a path to path. India rain delay the border or a cue running out for the harder today kya silo cheetah body when they lift wan na know, Maina mooladhara, activate pronoun, kudiye, robo, bootyman arsenal, hormonal balance, guru, Mukhi amana's no body. I mean even that of the tuple and Hollow at least it what Tamar Tamar the Tokra agenda yeah, we are cheap on a gnome. He put it through Cumbria colony DB, which day Caillou silo today, bhadiya abdomen, attacking money of DHT, ten gone, say and the posture. The Boomer would be banal, pastula whole bottom of the normal breathing exhale down. You know the automated Russell Roomba heavy are wrong. Holla it'll be pretty come the other colonnade he gon na the collar Battaglia digne Carly, easier, pomerium Labbadia, a bait whisper along the endometrial sister have been solid in RIE, a barrow and then again come until upon turning yet endow material cystic it in the Arsenal. The Robo McHugh period say: where are they on our periods? Wanda and I go to 15 days bleeding quite ergo obtained wrong again the snow and the room came on Arsenal. If an equal to grant the pipes your then you love area colluding upon Allah, then Allah butterfly you and then I'm gon na pelvic organs go. There. Obama came on Arsenal, even the indoor material sister, chokolate, sister, PC, woody and multiple are a very and a low engine. Are your fluid repair under system on the car, i'm a --, i'm doing written? Are you a bear or a doubt if we allow on their knee and the cycle irregular pond upon upon, and this is tortoise ice within a lava man? This shrink I'll, remove the various Heisler is a paragon of all you may well. They wouldn't DCC very forgiving, wrong yoga kind of hormonal imbalance not a year ago so ago. Then the thyroid linked with Rubio Korea and the will breathe a karate ever there Romo, who came upon another 15 minutes for now, Dana on their and the hormone won. The battle and suffer is in our there. I'M gon na go to put energy no, but their device. The cooler in there there AB Deena possibilities when they just evening in the pie, chicken Longhorn, a konso lot of Pretoria. Sorry ponder the possibilities just so you know at the moon. Do I see you wrote always you're always saying it an array before lineup a smoother here with our voice or table salt repression, a la pata remover very circle, above a only the Kalyan. I knowledge Jewish boy. Here we go so either Lamia, where Governor Cuomo good today porn there yeah a good PCOD sister rhythms, all about it, yellow dude on the water move on the base for near carancas, simple arpeggio, Kucha died there a piece, you've already diet. Abandoning of all of our knowledge Narae Burton the good growth Rukavina where they go to a quality Raqqah there you go and the burst out the polly klaas ready, buddy, Paco soy de la Mer, I'm the peace. You want, it diet, less Illyria, oh my god. Every other group or knowing N and a sub hardening, is how, but I know, weight-loss sick on the diet or the over helpful RPC. Oh dear, you can only the weight loss syndrome. Burberry is challenging Aisha Margo, but the gone Arsenal period support in the PI children. In your candy pop, on alone, a argaman, the restriction, somebody or Haddad a ladies come on they period soon dreaded guru or a or depression Marie Arana period, Sub Pop animal design. I'M not a hormone wonder number balance score is a normal girl. Ladies, cannot hold ready. If, in the more oppression higher ground, a car, deeper periods of Papa dunno, if I only be clever girl, sila Rahula long jump, high jump over the water or a period states along a chip on the telly board at the La Jolla? No more, no more! You bring you can teach in a pile 200 Anala who believe the uterus, potala Gilliam, re-report Allah, who notably dingo just here Gordon periods. Regular eyes, are the girl and the time learning a yoga panada from a high floor go butterfly butterfly. Lat first is changing a Kayaba white. You know second stage it elbow be vacant third stage, a nadie, sorry hallo, the bush, a learning, a holiday upon hearing Locarno, the pelvic organ on the glance in homage simulate. Are there in a lava field but Amory on the delivery time will Allah, Allah, hospitals means and so on and upon a normal delivery? Our whole dinner people so liquid, then the pipe geumja Nina ponnamma killed a guru girl links a lot even for native either. One. Then, in additional upon a mother or Nanak evening, your room and air upon earth in animal Gerlach don't know the path. In over 15 days, continious of ponding a diet, a constrictor fall opening a candy bar or low depression. We age, 100 plus point age below 35. We'Re in their arena other ones the room or plus point when I'm okay, doctor syllabus older than Anna third takuna thematically, and in your conceived, I don't know being a third evening. A bunch of diet and exercise. Look on your perfect or near weight is Allah, meaning a monitor, but even a perfect. Our churning have been on the edge. The way was the career: if Panaro number go there and then good growth or they pulled over the Camus, do when they need to point up or a pied Sheila and I'm apart of, would either three-cone Arsenal Romo, who came on Arsenal, pelvic organ again, pelvic glanced Again, as a memory back, a guru became an awesome Korea, Thailand ad, you know the Chi and the not do well when the patina exact our colleague nearer there's no car no dog alone are able to go down to the dare go you're gon na. Do it on the car I got a monkey today blows rock. I yelling each other car like an opening a chi an evening in exact our endo gray line. Later gon na dissolve a call, no dog along. We either got it no more, be responding upon an appeal at allow for enough questioning yeah a day later allah any power yeah. What a motive all of the garlic through feedback through PA cayenne, a lobby straight out. You go no body and allah straight Tiger. No, why then, the breathe out one two, three, four: five: six: seven, eight nine ten, which I believe in it exhale other side. The arrival is La Punta Piedra na the thoroughly with fog about wrong guy Talia, be who moves on her shoulder. At this rate, our whoa - I am Marie - the Koala character - was shoulder level kar. Well, hello. There Nina Parker one two, three, four, five, six, seven, eight nine ten, my number part Apache hormonal imbalance, kill hard, won't, say every body love, balance. Wan na know the kind of a chicken I want, the Pato, a bone, the female hormones insulin, Epona row row row stage, lower or hormone Vanunu became balance circle when Aria. Bear departing on. The delivery are navigable on the lactation Halle and the hormone with the canoe disturb. Are they marry they ago and I rely and I get good grow tail being around 90 boolean hormone in the test. Allow me and it's a pathogen huh. You know I got a quality of the wall already in the time of the birth chuckling hippo in the mother, unicycular correct about a 28-day cycle. Ah silicon there over seeker, mohandro aromas with layer and dinner over Morocco silver go the bleeding Maria, also the elemental order. Hormonal balance funny achieved on vena the progenitor learning, yeah, Vanya, Vanya, MA sorry buddy good day or another or who see more in the muharram re-pronounce only go to get up, ideally good. What an a valise a of it he's worth the value say: you're at the girl. We will go to our was so very good time we'll go on our changes over la carte, rather the or guru Maserati, more some food, other ninja, continuous running a practice funny and the PC already tired, being a fall. Opening finale would have weight, loss, corner room by helpful or common re, better enter the weight loss, corner diet in the indicator. Google gain depression. A year ago, yeah made the corium wanting is a bingra, the analyst funding a hormonal imbalance here in diversity. Other sorry, for now, Martin, now we go bro being a diet. Is a lot fall upon a mother character and the way to an illegal, maintain our home, so in the pichumani, barring a common pointing it. Thank you.

Jaya G: I m doing this asana as what mam's instruction.....its control my upper lip and lower chin hair....first hair gone thin now less growth......

shri _: I thank you from the bottom of my heart mam.. my Pcod got cured after many months.. i was feeling very anxious and alng with lots of other non_health related issues.. i let all go away n started working in, followed all your asanams on it. Frst it was diffic, later within a month I was doing it better.. now issue got resolved after nearly 7 months ,I can't say how happy I feel and full credits goes to my family, god and you.. I have a positive aspect of looking at things and happier now. Thank you so much. ☺️

Ishwarya Natesan: Thank you madam for ur useful information. I am also suffering pcod as well as thyroid

Abhinaya Rajasekaran: Mam, My mother was suffering from rheumatology problem for past 12yrs and she also have neck and hip desk problem. Mam can you please do rheumatology related yoga videos to control the pain and it will be useful for those women who are all facing this kind of problem....

Kalai Vani: Iam following up your channel recently mam and very useful information you are providing for young ladies and al youngsters. Thank you so much mam

Vetri: Endometrium thickness After periods 11th day - 6 mm 13th day - 15 mm 14th day - 20 mm 16th day - 25 mm Will this exercise cure this problem mam?

Sumathi Selvaraj: Hi Mam, I'm facing delay periods from the beginning my periods cycle was 32 days. But recently it changed to a week or 10-15 days delay. Have did thyroid and hemoglobin count test. Both are normal. I was advised to do some physical exercise. Even though I do exercise I feel the bleeding level is reduced and blood color lightened. My age is 25, unmarried. I am a IT professional. Height 5ft and weight 52kgs. And I'm staying in hostel. Could you please suggest what kind of diet I shall follow and which exercises will improve my mensural cycle regular and healthy? And I could feel there is dullness in my skin and increased body heat most often.

kinks: Super mam. You are explaining everything in a very clear manner. I have subscribed to your channel. I have one question mam, do we need to do pranayama before doing exercise/walking or can we do pranayama after exercise/walking?

Meenakshi Ramanathan: Your explanation is very good mam.. Thank you for the videos

Keerthana Selvaraju: Hi mam,I am following your videos regularly,I started doing your beginner yoga and I am doing for nearly a month, recently you have uploaded 20 minute weight loss asana's,please guide me how to practice beginner and 20 minutes Asana,if I start doing advanced asana's no need to do beginner one.

Sandhya Karthik Kanna: Mam is there any list for 45 mins for me and my daughter (7 yrs), we do some yoga for 40 minsbut do u have any list for kid's?

thdbolhydayhi: Could you please teach us beginner and intermediate levels meditations?

sujatha19842005: I am also having irregular periods.thanks mam this will help me ...

Lalitha Kumar: Madam I am 52 years, doing some yoga's, i follow your videos, now i am in Menopause stage, having the rheumatoid arthritis, i can't do full stretch, how can I do all yoga's properly please give suggestions, thank you mam

priyanga rajan: Very thankful mam... ❤️❤️❤️....vera level.... ❤️❤️❤️ Regular for my cycle...

jayasuganth jacob: Doctor please do a video on ankle flexibility and ankle strengthening

V J: Very useful information mam Thank you Hoping to listen more

God always great God always great: Really work out with your yogaasanam.i m really happy with this tq Dr Lakshmi. Always follow with your Asanam. Thank God.

Maha Chandran: Hello mam, Can you explain the cause about grey hair and pls provide solution, is it reversible? Is there any relation between grey hair and pcos

Revathy Elumalai: Mam legs up the wall excercise oda benefits sollunga.. One day ku 15 minutes panna nallatha? Plss explain mam

Kavana S Theertha: Ma'am, I have very late periods and since 2 weeks I'm seeing some hair growth on my face. Which part of day should I do this yoga and with empty stomach or what? And how many times a day?

Praveena Gopala Krishnan: Hi mam, enaku periods problem irunthuchi last year November dhan enaku kadaisiya period achu. Unga videos ah nan 3months Ku munadi dhan Pathan. Nenga sonnan yoga ellame daily follow pannan. IPO 2 months ah correct ah periods aguthu mam romba thanks mam.

Sharanya Ashwin: Any yoga for maintaing healthy breast and to avoid breast tenderness prior to periods?

Sujitha v: Pcod kku neenga sonna yoga daily pannitu irukkean mamthank you so much mam

sindhuja saminathan: Thank you so much for very helpful video.. can you post video regarding hair growth improvements or to avoid baldness for women?

Lekshme Periasamy: Tq so much mam

Pattamboochi virpavan: சரி ஆகிடும்ன்னு நம்புனேன். ஆனா சரியானத என்னால நம்பமே முடியல.... I feel so happiieee.... எத்தனை கோடி நன்றிகள் சொன்னாலும் பத்தாது.... நன்றிகள் பல பல. . . regular ah yoga paniteyy erupen .... thank you so much doctor

s. s: Maam waiting for ur video face yoga after weight loss to avoid sagging 6 days went without ur video missing ur videos mam feeling better after doing ur yoga daily will think about u mam may god bless u with lots of happiness

Kate Py: hi doctor, I have slight high DHEA-S and causes me to have excess hair growth on my chin.. my period is normal.. can u suggest which of ur yoga suits me. thank you.

Vishnuvardhan Surendrachari: How to control early puberty in girls .asanas pls upload mam

sankar subramaniam: Mam please teach us yoga for mudaku vaadham ( arthritis).

Silentqueenly: Thank you so much mam...... Very use full to me

amman RV: அக்கா உங்கள் பயிற்சி செய்து இடுப்பு,,கை சதை குறைந்துள்ளது, அக்கா ஒரு மாதத்தில் மிக்க நன்றி வாழ்க வளமுடன்

savitha: Mam I have 20kgs need to be reduced.I have pcod.But couldn't do pcod yoga poses.seems very tough.I am doing beginners yoga for the past 3 months. Should I try to do pcod yoga or stop with the beginners level ?

gene: Thyroid nodule ku exercise podunga sis.

lahari P: Hi mam, I have excessive unwanted facial hair. But my periods are regular. What kind of exercises should I do. Mam one request, plz give English subtitles or tell in English.

KSHAM: Good noon mam! I'm 27 yrs old, i have pcod problem and i found it just 3 months before. I am taking siddha treatment and doing your pcod yoga from the very first time i came to know about this pcod problem. And my last two cycles got regular mam. But 15 days before i found that i have mild cervicities which was found in abdomen scan and for that also taking siddha treatment mam. Due to this cervicities i got severe lower abdomen pain and i stopped doing those yogas. Whether i can do the pcod yoga with this pain itself or i have to wait for the infection (cervicities ) to get cure. And i have unwanted facial hair also, so i want to do this hormone imbalance yoga also. When can i do these yogas mam. Kindly guide me, because your pcod yoga is very useful and effective for me. Please give your guidance mam.

Bala subramanian: மிகவும் பயனுள்ள தகவல். நன்றி.

kokiladevi J: Mam, please upload yoga for backpain.

komathi komathi: Mam I m 28 years old my periods cycle is 38 days it is normal? I have to do this exercise?

Madhumitha A: Mam....I am 18yrs college girl...I have pcod and harmonal imbalance for past 5 yrs....I don't get periods regularly..I am doing ur pcod yoga these days...but I am not clear about breathing during yoga...pls clear this mam...so that it would be effective to cure my problem mam...

VRM VRM: Endometriosis cyst so improve my egg quality and uterus strength and AMH level increase exercise plz upload

Raj T: Hi mam, pls put video for how to reduce upper abdomen belly fat, am daily doing thapasana and chakrasana along with other yoga what u taught , am recommending my friends also and pls give a subtitle in english , thankyou

Divya Muralidharan: What is the best time to do these yogas mam?

singaram muthu: Mam a kind remembrance.. u said that u wd post yoga postures for diastisrecti

Easy Rangoli: Which time is suitable for doing yoga mam

Karlina Roopkumar: Thank you so much mam

Yogesh Waran pkt: Beard growing exercise sollunga

Megha Naik: Mam.. How to remove upper lips hair by doing yoga... Plz mam.. Reply

Vaishnavi Jadhav: Thank you❤️

Monisha Anandan: Madam, kindly give the diet chart for weight loss...

Vidhya Subramani: Mam, Whether these poses can be done while trying to conceive?

Bala Sundari: Mam please upload fibriod cure yoga exercises

pavi bhava: Mam U told before 14 we should workout but 14 I had crt height after I do not see height and I can see decrease in height mam guilt of height most r teasing I'm now 17

A K: Nice video

Shru Selvam: When can I start this hormonal imbalance exercise after csection mam.please reply mam

kala kavi: After sex, pregnant nu confirm pantrathuku munnadi (in-between 35 days) la exercise pannalama? Please mam konjam sollunga,

Vaigai Nadhi: Regulara naan unga yogave practise pandren mam excellent Today I want hair fall problem . Thanks

Durga Swathi: Hi mam...nan entha lckdown la than unga vdos pathu yoga pana strt panen.....epo 3 months ah cycle regularizes aagiruchu....very very 10q mam 4 ur clear explanation....no wrds to say...10q so much mam..

Arivu explore: Superb mam

Shruti Verma: Mam I'm a North Indian.. Having thyroid and pcod and there's a lot of hard black hair on my neck and hirsutism... I'm only 26.. I want to follow your this video but can't understand the language.. Either upload this video with English subtitles or please make a video speaking in English so that more of the people can get benefit from it.. Please help mam

Saivimalaa P V: Mam enaku periods regular uh varuthu but facial hair growth matum iruku .

Janaki Hari: Hi sis my problem is hair fall problem

Sujitha v: Thank you mamI suffered a lot mam

KALAIYARASI A: Thank you mam

MAHALAKSHMI S: Mam, will this yoga makes all the hormones balanced?? Like thyroid, progestrone and estrogen??

Yamini T: Thank you so very much mam❣..na ippo dhaan video paathen..this will help a lot mamI will try to do mam..thank you mam..take care

Sandhiya Ragavan: Mam exercise per day ku how many mins pannanum mam

devi shanmugam: Hi mam.. Grey hair reversal ku yoga irukka ah?

Veni Mage: Madam endometriosis & cervix tightness iruku athuku yoga solunga madam

Abinaya Vishwanathan: Dowagers hump and bad posture correct panradhuku yoga sollunga mam for womens

Priya: Mam...Nan inda yoga routine la pnnitrukke...after ovulation pannum podu stomach pain aa irukku also discharge aagara madhiri feel aagudu while doing these yoga s...is that okay ?? Shall I proceed?.enakku pcos irukku..nenga sonna madhiru enakku after ovulation stomach la oru discomfort irndutte irukum ...and also back pain ...adanala dhan ina yoga la panren mam...pls enakku ida mattum clear pannunga...yoga pannum podu vara pain...vaginal discharge idelam onnum prblem illa la..pls reply mam...it ll be helpful for me...thank you so much

Balasundarikannan2020 Bk: Thank u mam

Revathi G: Thankyou Mam

Anand selva: Thank you madam.for get nice information

keerthi creations: Enaku period problem illa mam... unwanted hair problems mattum thaan... give me any tips mam

Anitha Ani: Thank u so much

Anusa Sankari: Hi mam, i have pcod problem in past 2 yrs, this reason I have affect in hormonal imbalance, acne, unwanted hairs, so I need reqiure from pcod, so pls guide me mam,..reply me mam.

selvi Suzi: Thanks a lot mam

Sumi Surendran: Thanks

Fathima Bin aboobakr: Mam ஒரு நாளைக்கு எவ்வளவு நேரம் செய்யவேண்டும் இந்த யோகா?

Mohana Jeevanandam: Hi. Mam can I talk to you about Endometriasis diet plan..

Vijaya Balaji: Very nice. All your videos super. Neck pain ku yogas sollunga madam. Thanks

Jeya Jeevakani: Mam got married (14 yrs). But don't have a Kid. Went for so many types of medication. But no use. Going for walking every day nearly 5km. Doing all the works at home and working as a professor. But the upper arm gains weight and the upper stomach. I didn't have myopia before ten years. I had a test three years back. They said there is a growth in myopia. Doctors told after delivery it will be cured automatically. Have pain during periods (ten days before the pain starts) and stress. What kind of yoga can be done. If u give ur number I clarify all my doubts. Taking Siddha medicine for hormonal imbalance. Any suggestion. Plz respond mam. Thank you mam.

sarathi vlozs: Super mam

Manjula Devi: Hi mam.i am doing your pcod yoga and hormone imbalance yoga for past one and half month.now in my face under chin and jaw has some small small lumbs came.how to reduce and overcome?What is the reason mam?Plz reply mam

Vijisudha Balan: I would try yoga for 2months period cycle normal agitu tq u so much mam

கதாரத்னாகரம் பிஞ்சுக்காளிதாசன்: Thank you madam ..... dandruff problem Ku yoga eruntha sollithanga madam....control pannavey mudiyala. Athunala. Face la pimples varthu mam.... please help

v sarala: வணக்கம். I'm 28 years old, I have pcod. I have irregular periods mam when I was 12. Till now I suffer in irregular periods. I will fallow ur videos and exercise mam. I have sinus also. I want to gain weight. Now I'm 48kg. Please upload a video for weight gain and sinus.

Shri mathi: Mam I am having a proper period cycle but the problem is unwanted facial hair. Even I am not having thyroid. So which Asana I should follow ..?

Mangayarkarasi: Mam I have bulky uterus,with fibroids,and cysts even.çan I try ur yoga which u uploaded for to control uterus prolapse.also I have mirina insertion for heavy bleeding.can I do surya namaskar.can I do forward bend,also shall i try ur belly fat loss videos to reduce weight.i am in confusion to do which yoga.please help me with ur link. Can i do thigh fat loss yoga,as I have very incomfort while walking.please reply for my doubts.having cysts in my breasts too.can I do butterfly pose.fear to do yoga as i have aĺ these complications,especially bulky uterus.please clear my doubts mam.iam very eager for ur reply. I am 39 year old.

d.poorani rani: all your videos are very helpful mam. can you please mention the names of all Asana you perform in the video.

Charlie: Hi mam, I am having pcod prbm . 1year mela nan treatment la erukan buy inum enala consive aga mudila mam. Can you please assist me please

Christinal Diana: Good morning ma'am you have given several links in the description what is the order ma'am which one have to do it 1st pranayaama or yoga for beginners

jeevan jeevan: Super

கோலங்கள்🎼🎶: Mam thank you so much enaku 2 years ah pcod erunthuchi 3 month yoga exercise pana ipovum continue panra enaku lot ah change theriuthu en body la ipo enaku crt ah 28 days la period varuthu

Vinoth Kumar: ❤

Rosy Rocky: Hi mam... I've regular periods and I'm doing some usual exercises .... But there is unwanted facial hair growth .... What to do? Will it get cure ..

Lavanya r: Please teach yoga for double chin.

Suba Sri: Hi,Mam .I'm 24 years old. I suffer this pb,bcz it's genetic pb...pls share, begging varicose pb and good blood circulation especially in leg

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