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Our goal is to spread knowledge about natural and home remedies to the general public, without making the claim that all of them work for everybody. Right now many people are finding themselves splitting off from things that have been considered mainstream, including medicine, and seeking new or improved ways to live. Everyday Roots is a place to discover and plant new ideas to inspire people to make changes, big or small, that will benefit the wellbeing of everyone. To us, a natural remedy could be defined as simply exercising daily, or eating healthier. After all, it’s the little everyday decisions that will help you live not just a longer and healthier life, but a happier one as well.

In a time when we have so many different types of treatments available, why bother going natural? Why not take the route to wellness that requires less “work?” There’s a bit more to the answer than simply “it’s better for you” (which not many people dispute anyways.) Chemicals ingredients and nasty side effects aside, there are a number of reasons to go natural. Home remedies have helped keep us alive and well for hundreds of years before modern medicine, so they’ve done their part in proving their effectiveness. There are also times where the remedy doesn’t really do a darn thing, but consider the placebo effect. Nothing can beat the mind when it comes to managing the body. Finally, natural remedies are often times quite cost-effective, which is becoming increasingly important as the costs of medical care continues to climb.

Our health defines who we are. It determines the things we can or can’t do, where we can go, how happy we are, how well we can function, and even how long we’ll be around for. Our bodies in turn are what define our health, and therefore all of the above as well. While the human body may be complex, it can still be treated simply and naturally. Being made up of organic stuff like tissues and cells and blood, natural is really the language it understands best anyways. Instead of constantly reaching for chemical-laden medication take some time to try out less abrasive ways of feeling better, and help your health stay sound and wholesome in not just the short-term, but the long-term as well.

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