Food Hacks To Control Your Hair Fall | Diy Hair Care Tips

Hair fall is a problem most people suffer from irrespective of age and gender. It's quite frustrating to experience hair loss but there are many causes that lead to it. Of course, most of us panic even if we see a normal amount of hair loss.

In this video, hairstylist Vrinda Jhaveri has shared some interesting tips to help you prevent and control your hair fall and promote a healthy growth of your lovely locks.

For more videos, log onto www.glamrs.com.

There'S one common problem that every girl faces and that's hair fall and unfortunately, age is no longer the deciding criteria. I'M Vrinda Jhaveri, hair, stylist and owner of November rain, and today I'm going to discuss some of the lesser-known causes of hair fall and easy fixes. Straight from your kitchen, Hair fall is caused by a lot of reasons like lifestyle and stress. Excessive smoking and drinking also causes hair fall. Often we blame our shampoo and conditioner for this hair fall, But they're not usually the cause. Sometimes the cause is a lot deeper. Like hormonal imbalance, get a blood test and see what issues you have, it could be thyroid imbalance, D3, B12, folic, acid deficiency. Even lack of protein causes a lot of hair fall. There are also other imbalances like PCOD Pcos, which are things that you should look into. If you come under this category, there are a lot of easy fixes other than what the doctor prescribes. You can have. Coconut water daily have flaxseed and there's even a vitamin called biotin easily available in the market which reduces hair fall. Another major cause for hair fall is excessive heat in the body and acidity. This is caused due to eating spicy food or lack of water. Water plays a very important role in our body. We need at least 2 to 3 liters of water daily. Another easy way to get the heat out is to eat a whole elaichi every morning with the skin Lack of blood supply to your scalp also causes hair fall, a very simple fix for this is doing Shirshasana And if you can't do that, just lie flat on Your bed suspend your head backwards over the edge and stay in that position until you feel the blood rush, and this 3 leafed plant is my star solution. It'S so effective, It always works, and I recommend it to everyone and this tiny, green leaf wonder is called Bay Leaf or Bili patra, It's very easily available. All you need to do is wash it, and eat 3 leaves every single day and within 1 week you see an amazing reduction in hair fall For another easy solution. You can add a few drops of lavender essential oil into your shampoo and conditioner. This would improve your blood circulation and therefore reduce your hair fall. I'M sure these solutions will work for you and I'd love to hear from you in the comments below Stay tuned, for lots more on Glamrs.com, you

ShimmerGirl: this is so helpful :)

whooooshful: First sensible video that asks us to address the root cause rather than advertising products which do nothing in solving the problem. Good work :)

cook with manisha: useful tips

Nasreen Shaikh Attarriyah: You cover all the problems and solution in just 2:28 min ... Round of applause

Rachana Sawant: you guys at glamrs are doing awesome and splendid job by doing all these videos... keep it up!

Jayaraj: Having yoghurt during noon time also cools down the body

Sundari Vijay: This is jus want we all wanted!! thanks a ton Glamrs.. u look damn beautiful in d very first hairstyle. kindly do a tutorial on it.. Great video.. keep going.. good luck..

ruchi gupta: Hey.. Thanks for the tips.. Which oil should be mixed with shampoo, lavender oil or tree tea oil ?

Meena's Wonder World: Really so informative and abstract

Iram fatima: You guys 'Glmrs' are doing great job. Keep going,you are loved by majority

Rupa Sravani Mutyala: Hi Vrinda....can you please share biotin capsule details..like the mg or the power?

Divya7100: very useful and helpful tips..thank you for very easy solutions to hair problem.

Roshina Ali: Thanks a Lot Glamrs.. I love your videos its so helpful.. I would surely tell my friends to subscribe your channel.. :)

Janhvi Dhongdi: last video on hair fall was almost useless.... this one is what glamrs.com is all about... keep doing such videos.. this is you !

Mariya Middya: Does these tips helps in hair growth?

Shagufta Bhartia: Wonderful tips❤️

Shruthi Gurumoorthy: Hey Team Glamrs, Can i consume biotin pills , if i have PCOS or Endometriosis ? I am taking oral contraceptives now every night, Dronis 20 mg, it is a six month course. I am having excessive hairfall, my hair is becoming weak, i am consuming flax seeds already, but cannot go for coconut water daily, it is costly. But honestly i know the wonders coconut water does, so, i would suggest it to everyone who can follow it regularly, you will see a drastic change in your hair health. And one more question can i eat a whole elachi every morning and also eat bili patra in the evening ? Does consuming all of this together leads to any problem ? Please reply to this query !

steph: Great tips, I've looked everywhere for bael leaf. Where can you purchase it?

Shrishti Chauhan: Wow so simple and effective homely and affordable remedies for hairloss decrease

Cindrella 1985: loved the video.Please do more videos on hair care and how to have healthy, shiny hair. Hair spa at home video also.

Inaaya Pathan: Cardamom should be chewed and eaten or just to be swallowed with water ? Thank you

annie pk: loved it yr each n every word was so clear n straight to d point ...weldone n make more vids stay blessed

Zara Khan: Thanks for the awesome tips

Chanchal Jain: Hello! I have a question! Can I use bael Patra churan instead of leaves..as it is a bit difficult for me to find fresh leaves in my locality. Will the churan do the same?

preeti bhardwaj: watched so many videos on this burning topic......but this video has something which others are missing that is....truthfulness

Cecily John: any suggestions to reduce gray hairs

Payal Shah: God bless you I was having this problem since three years

Swt Fds: hi..I do have hair fall problem.plz can you tell me how would we know that hair fall problem is internal or external??so that we could cure accordingly.thanks

Dravida: Can you eat raw flax seeds just like that?

Dishes and Peonies: Can you do a video on what hair colors would be best for desi skin tone?

Rapunzel 1212: Finally the best and useful video on hairfall and tips and tricks to prevent them.. this was your best video so far in hair care section.. this is what we expect from glamrs.com.. keep up the good work.. and please tell what the leaf is called and do we need to eat it on empty stomach?

Poongs Ganesh: Which shampoo is best for hair( which is available in all market...)

Just J Ryan Fr: Thanks for the upload. I will try these tips. Lovely hair by the way.

Prince Gautam: Mam can I apply hair oil after shampoo and leave 2days in my hairs

Angel Esh: Great tips ...hope it works for me

sagarik ji: I'm getting big pimples on my face probably due to excessive heat in my body.I will follow the elaichi routine.Hope this will help as there's nothing else that's working for me :(

Ahana Ganguly: awesome tips...thank u❤❤❤❤❤❤

Monali Patil: Gr8!!! Will definately follow it.. Hope it work for me thanks :)

Priya Sharmesh: which biotin tablets would be best to take

NABILA SAYED: thank u so so much it was useful tips I love it ☺please hair grow tips soon

Inaaya Pathan: Wow....great guys....really helpful video I just want to know if elaichi has to be chewed or can it be swallowed with water ?

Mansi Patel: really great video..❤

Tamanna Habib: Will dried bay leaves work?

shabina shaikh: Thanks Glamrs for share yr useful tips...

laxmi badgu: how to control heavy hair fall from homemade remedies pls inform

Anushka Sawant: Hey...team glamrs can u do a video on how beat d summer heat n few tips n tricks to handle summer season n stay fit..plss

chimmy💜: a video related to the disadvantages or advantages of using heating products

Indira Keshavula: thank you very much for d valuable info.so should we take biotin and green leaf on empty stomach ??

Carolin Wohlfahrt: can i also use dried bea leaf?

Farzana Rakhee: i want to know about the differences of "Lavender essence oil" and "Argon Oil" Results and Uses. please Help me, because i'm suffering from severe hair fall and little bit curious regarding this Oils...

Fazeela Afrose: how much of flax seeds are recommendable???

vineeth parsi: please suggest me how to remove dandruff . I have hell lot of it, it became my life problem. Thank you in advance.and blackheads also.

Ashani Dafra: good video..if u show de shirsha asana, it's perfect. is it good to apply only lavendra oil to scalp?

naam mera gudd: mam I have pcod and I have lot of hairfall plz suggest me what to do to control my hairfall plzzzzzzzzzz

Sree Lekshmi S: Mam I want ur suggestions to prevent darkness from my face

Shreosi Roy Barman: Helpful tips

Neha Makhija: ty for sharing these tips with us

😍Sparkle😅: which essential oil is best.....means tea tree or Lavender oil ....? from which company or brand...suggest us

Vinutha Ravishankar: Is it bilwa patra or bay leaf!?!? Pl let me know.. Thanks in advance

Rima Mukherjee: thank u.plz do such a great video on how to reduce white heads and pores

Talwar Talwar: Can we have flaxseed in summer

Taran preet: Awesome video

rupam Priya: Your video is in different n useful!!!

Esther Yoga: I m 19...shall I take biotin supplements without doctor's prescription?

Fazeela Afrose: should i take Biotin pill everyday??? if so how long should i continue???

FACON: Which shampoo is the best to use

Sabiha Naznin: is there any specific brand for biotin supplement? if it's there plz give me the name which is best

Simran Jain: Where do we find bael leaf ? Never heard of it

M S: Is this applicable to all ages?

g g: very helpful

shriya m: amazing...thanks alot...☺

Sweety Das: wow loved it

Inaaya Pathan: How much flax seed should be eaten ?

MILI DAS: will try some of the tips...hope it works...

75vasso: very nice video. i suppose bael leaf is not the same with bay leaf :(. i'd like to try this bael leaf but it's not available where i live. flax seeds, vitamin e or biotin didn't work for me at all.

Suraiya Ali: thanks a lot fore these useful tips

Pavitra Puri: Thanks a ton.. btw vrinda u are really pretty

lara K.: i also have hair fall problem even my forehead hair is about to lost and some make fun ! hope help me!

Mercy Sangma: I have overall quite thick hair but the hair above my forehead is very thin which looks odd. My hairfall is kind off restricted to only that part of my hair. What causes this kind of hairfall? and what should I do to get thick hair there too? Please help!

Savitri hurli: Pls suggest which biotin capsule to buy

Rida Mairaj: amazing:) luv ur videooo

Isha Yadav: can i use tee tree oil im place of lavendwr oil ????? pls do rply .

Pen lover: I like all videos of this channel.... But What is the biotin pill?

Shreeya Verma: hey great video !! i have dry hair and nothing helps pls give me some remedy

widad Syed: all are nice but I loved u amongst ur whole team. I am so freaked out with hair fall. I literally got bald spots:( I want to take biotin but then I heard about the side effects it has. is tha

Lavina R: Can anyone suggest a good brand for biotin pils ?

upasana mandal: I am breast feeding women, can I take biotin pill

shivani gurubhaiye: plz make a video on how to lessen white hairs.. and how to make them less frizy.. plzz.. waiting for ur rply..

Hansika Goel: u r so beautiful thank u u helped me a lot

Anju Rajeev: Is it Bay Leaf or Bael leaf?

Bhavana Lakhani: Pls recommend some good biotin pills brands

sree chiru: nice one good job keep it up

Labeeqa Patankar: Are biotin pills safe?

Phyllis Fernandes: Bay leaves where can we get

Ajay Singh: Helpful

Savitri hurli: thank u so much.... i have pitta issue and not able to cool down my body and losing my hair lyk hell..

Sunitha Sheethal: hiii.. I don't have any health issues.. maintaining also good diet plan but I have lot of hair fall

Priya Bhowal: I'm eating flax seeds for quite some time and I'm on vitamin D3 supplements

AnikA Quadir: What is bael leaf? Is it wood apple tree leaf...

Lavanya Sudhakar: ThankQ..........

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