How To Wear Your Hair To Bed For Optimal Hair Health #Healthyhair #Healthyhairtips #Shorts #Hair

Should you sleep with your hair up or down? Well, it depends what you're sleeping on, if you're sleeping in a silk or satin Bonnet, it's best to leave your hair down within the Bonnet to avoid any unnecessary tugging on your strands, however, if you're sleeping on a silk or satin pillowcase, but have normal sheets, it's Best to wear your hair in a loose braid or a Twist to ensure your hair is not falling off of your pillowcase and rubbing on your sheets, which can cause damage. If you sleep on full silk sheets and a silk pillowcase, it's perfectly fine to leave your hair down, follow for more hair care tips.

Suga_Aashna: first comment please pin me!

Kyriana Johnson: me sleeping on a pillow with no pillow case and sheets that fall off when i sleep bc i'm like a human tornado in my sleep

Kelsey Lovato: What if you hate the feeling of silk so you sleep on normal sheets and pillow cases

G A: Hi Doctor pardon me I have a question. I have a question I have natural curly hair but my hair doesn’t curl anymore I cut short twice in two years but not too short just shoulder length I’m really upset about it. How can I get my curly hair back ? Have a great day

Louise Saucedo: There is no way I could sleep with braided hair. My hair doesnt stay straight,im not gping to help it along.

Jacqueline Chantelle Powell: Tysm!!! I sleep like a hurricane or recking ball sadly I sleep with a sheet or 2 blankets with a sheet *i dont do the same thing every night im only an 11 year old girl* yet i have 2 pillows *cencery issues that and i cant spell* both saiten pillow case!!! But on my bed i have like 9 pillows ngl

Nyrea: down because I have a lot of hair damage from ponytails

MM C: I do breakdancing headspin in my sleep on regular eviI cotton pillow case and sheets oh well guess im fkd

crying._.overmaths903: Cotton pillow case??

alexiundead: Is it better to sleep in silk head cap

mary needham: What about a squishmallow?

ITz3lliott: Who tf is sleeping on silk….1%…such a stupid post.

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