10 Tips For Longer, Thicker, Healthier Hair | Kiierr Laser Cap ?

Hi family welcome back to the channel. Thank you so much for coming back. Today'S video is going to be another hair, tip video. You guys have been loving the natural hair series, so I'm just gon na continue to bring them to you guys. So I've done a lot of hair tip videos, but a lot of you guys keep asking me to bring some more and some more and some more so I have decided to bring you yet another one. Well, that being said, if you want to know some very important tips on how to grow your hair longer stronger and thicker, then please continue to watch for those of you who are new to my channel. My name is mercy. I am i RN BSN and on this channel I talk about nursing, my style beauty. I do a little bit of Lockean. I talk about feminine hygiene, I talk about natural hair and I just do a little bit of everything. So if you would like to join my family, just go ahead and hit the subscribe button down below and also hit the notification button, so you never miss another one of my videos again. Today'S video is going to be all about growing, longer, thicker and healthier hair. I'M gon na be giving you guys some great tips to help you along your natural hair journey and, if you guys do not own the natural hair journey. All my family here on my youtube channel have joined me. We are all natural, I'm doing a lot of protective styling and I've been wearing a lot of wigs and I've been also reviewing a lot of wigs for you guys to also encourage you guys to protect your hair. I have made a vow to myself that I'm not gon na put any kind of heat or any kind of chemicals in my hair for the next six months. So I highly encourage you guys to do that with me as well. Trust me you're, gon na see a big, big difference. What I like to do is besides the time when I'm doing a hair review or product review, for you guys I like to put my hair away so whether it means braiding it or twisting it. I just like to put my hair away for a long period of time and then bi-weekly or maybe once a month and depending on, what's going on, I like to wash my hair, do all my treatments and then put it back away and I'm telling you whenever I go to do my length check or my trims. My hair looks amazing and it looks thicker. It looks healthier and it looks longer so that is the journey I am on, and I encourage you. If you haven't already joined, please go ahead and join my natural hair journey by subscribing to the channel, so you can see all my natural hair videos. I have tons and tons of videos because these videos are really really helpful to the ladies, who are actually using them. So if you would like to join the family, please go ahead and hit the subscribe button down below and also hear the UH notification button. So you never miss another one of my videos with that being said: let's get right into today's video, so in today's video I'm going to be giving you ten great tips to help you grow your hair back not only longer but healthier and thicker with that being Said, let's get right into number one number one resist the urge of coloring. Your hair stop coloring your hair. If you want to go natural, if you want to grow your hair longer or if you want your hair to be stronger, yes, I know it's hard, but trust me. This is going to help and if you have a goal in mind, let's say you want to grow a few inches of hair within a year's time. Just sacrifice that time and stop coloring your hair. Please resist the urge of coloring your hair blond, because the lighter the worst, the darker hair colors have less, I guess, chemical, to make your hair weak and brittle. But the lighter you go the worse. It is for your hair. I don't know if you guys have seen a lot of things, but whenever people get those highlights or they get the ombre effect with the lighter ends and the darker mood, their hair ends up falling out so much to the point where they almost have to cut It off most people cut it off or they just let it grow out. If you just want to be fashionable and trendy - and you don't have the latest hair style, then that's fine, you can color your hair, you can do whatever you want, but if you don't a natural hair journey, if you and your hair have been through so much And you just want to give your hair a break, and you also just want to have long, healthy, thicker hair. Then please resist the urge to color your hair. The second thing that's gon na make a big difference in your hair is by sleeping with a satin pillowcase. This is very, very important, especially for around the edges, those areas when you sleep at night, you move around. You rub your face and your hair and your hair is also rubbing against your fellow case, so you need a pillowcase. That'S gon na protect your hair, and a lot of you guys might say, is hard to find it's actually not hard to find just look up. Satin pillowcases, you won't be able to find a whole bunch and if all else fails, just go to Amazon or your local bedding stores and you'll be able to find one. So I have one here that I want to show you guys. This is what I'm talking about see how smooth that is. This is a sutton pillow case, and this is a really good-quality one as well. This was actually sent to me by a PR company. As you can see, I haven't used it, but I do have some that I use and I got it from Amazon and if I remember I'll, try to leave a link to a Sutton pillowcase down below. But this is very, very important because if you're not wearing a head, wrap or you're, not the kind of person that wears those kind of things - or maybe you just want to be cute for your new little boo thing and you don't want to wear a head Wrap then a sudden pillow case will solve that problem, so just get one that already matches your bedding or you can just get a silver one or a black one, black blends with everything. So that is why I have this one, but this is what it looks like see that see how that looks. So when your head rubs against it, there is no friction and therefore your hair is not gon na be breaking off or falling out. So so pillowcase is your best friend. The next thing I'm going to talk about is using some external force. So let's say you've tried all the oils in the world. You'Ve tried all the vitamins. You'Ve tried all the hair masks and hair treatments and this and that and nothing seems to be working and you don't have the money to go, get hair transplant, as I suggested in my previous video. There are other things out there that can actually help you. So these things are usually formulated to increase blood flow and circulation to your scalp in order to grow your hair back and one of those products that I want to talk to you guys about today is care care is a FDA, clear, low, laser hair, a system That uses low levels of laser light therapy to improve cellular respiration to help you grow, thicker, healthier and longer hair. Now, let's get real. Carat is a little pricey and it's also not a quick fix pill. So you have to use this laser cap for about seven months to really start to see the effect and the benefits what that been said. They have a seven month, money-back guarantee. So if you used it didn't like it, you can return it and get your money back. As I said, this is FDA cleared. It is also clinically proven not only to grow woman's hair, but also men's hair. Another great thing about it is, it is portable. So you can wear it while you clean your house, while you travel on those long plane rides or you know your road trip, you can just take it anywhere with you, because it's very discreet and the other thing is that you don't have to wear it all Day every day, they only recommend that you wear in 30 minutes a day every other day. So I'm sure you guys can spare 30 minutes to grow your hair and again you don't have to be stuck to a table or to a chair. You can walk around. You can do things that you normally do with your hat on your head with that being said, let me show you guys the cap, okay, so first of all, it comes in this very protective case see that this is very, very durable, very strong, and that is The brand right there, Karen, and so this is what your hat comes in. It has all the equipments and all the fancy gears in here, but I have put the hat together and I'm just going to show you guys. So this is the actual system. This is what it looks like and then this is the hat that it comes with, so you literally just put it in your head and you can adjust it and you can just do anything you have to do to make it fit your head. You can either plug it in when it's not charged and sit there and use it, but once it's charged you can take this portion out and just wear it. I have a wig on and I have my hair braided, so it's not gon na fit completely. So this is what it looks like. This is, basically it y'all. You look like you're wearing a regular baseball cap and you can't go wrong with that. They are super great. With customer service. You can follow them on Instagram and also on their website, and the great thing is that been no reported side effects. So that's a great thing, so I encourage you guys to try it out. If you have the finance, I will leave all their info down below and I also leave a discount code for you guys to check them out with that being said, let's move on to the next tip: silk or satin Barnet. These fabrics actually promote moisture so that your scalp is not dry or your edges area is not dry. That way. You'Re gon na be doing your part to prevent breakage again. For those of you guys who don't know what a Barnet looks like this is what a burn that looks like I've already reviewed this on my channel. If you haven't seen that video I'll leave the link down below, but this is reversible, so it has two sides: it has the black side and it has the silver and black side as you can see, but this bonnet is perfect because again you can just put It on a night, if you don't want to do a head wrap, you can put your bun net on. It looks really pretty and you can also walk around the house with this shampoo, your hair, less I'm not talking about washing your hair. I'M talking about shampooing! Your hair, because there is a way that you can wash your hair without shampoo. There are many ways you can wash your hair without shampoo shampoos, especially the ones with high levels of sulfate. Those can really really dry your hair out, leaving it weak and brittle and susceptible to falling out or breaking off. So let's say you wash your hair once a week. Maybe alternate that. So maybe this week do a whole shampoo, conditioner and all of that and then next week only use your hair treatment or your hair mask or anything like that, but shampooing your hair, especially for those of you guys who do it every single day that is going To leave your hair, weak and brittle so stay away from the shampoo and when you do buy your shampoo or if you are going to use shampoo, make sure you're looking for shampoos, I say sulfate, free, okay, so I've said this before and I'll say it again. Your hair needs moisture, especially if you're black, like myself and also natural. You guys know that natural hair is it's a battle all by itself and we are going to win because with all these tips and all these videos, we're gon na come out on top we're. Gon na come out of quarantine with toe bone length hair. If you agree with me type Amen down below, let's be positive: let's speak it out into assistance unless just hope and believe that, if you take care of anything anything that you put a lot of time and attention to is going to flourish, I don't care what It is, I don't care if it's your hair, your skin, your body, your relationship, your job, whatever it is. If you spend a lot of time, focus effort, energy, love, something good is gon na come out of it, and that is exactly the goal. We'Re trying to make here, okay, so back to conditioning you want to condition your hair a lot. So that means, as I said, doing a co-wash use a lot of leave-in conditioner, pretty cool your hair. When you apply your walls right before you braid or twist your hair, to put it away, make sure you're using something moisturizing to keep the moisture in your hair. The way I like to do it, I have to do a video to show you guys how I do it. I like what my hair is wet like saturated with either a leave-in, conditioner or some kind of oil, because when your hair is dry, that is going to promote breakage and you don't want to promote any unnecessary breakage. I like to completely saturate my hair with my leaving conditioner my oils, or just anything on my scalp and my hair, that is going to leave my hair moist instead of dry and again, it doesn't have to be a specific brand. It doesn't have to be the brand that I use if you find something that works for you go ahead and use it, but just make sure that your hair is always always moisturize. The next tip we're going to talk about is drying your hair with towels. Do not use a towel to dry your hair in case you haven't heard this before towels are really bad for your hair, so you can use either a t-shirt kind of like this one, a regular t-shirt and nothing fancy. Just a cotton t-shirt like this one. Just use it and cover your hair with it. Let it sit there and then blot it like that. Never ever twist or turn your hair, because that again is going to cause friction and it's going to cause your hair to break off and fall off, and there are also microfiber towels out there that are especially made for drying your hair to prevent this exact problem. So you can either look those up and bite them, I'm pretty sure they have someone in my son, but if you don't have the finance to do that, just use your t-shirt use your t-shirt when you wash your hair, put it on your head, like I said, Blot it like that, until it dries and air-dry and you're good to go, give your hair some break. Have you ever wondered why people with dreads have really long hair? That is because they twist their hair and they put it away and they don't mess with it. The only time they mess with it is when they go to wash a condition it oil, their scalp or to retwist it. And yes, people with dreads do wash your hair, but generally they leave their hair alone. They'Re, not combing. It they're not pulling on it. They'Re not tugging it they just leave their hair, be the point I'm trying to make is leave your hair alone. This is where protective styling comes into play. You want to find your favorite protective style that looks good on you for me, I'm an influencer and I like to wear wigs. So I have a lot of companies reaching out to me and sending me wigs, and that is why I decided to start sharing those kind of videos with you guys. So I do a lot of hair reviews because I keep my hair covered and safe, so where a lot of wigs, if you're a wig person like myself, wear braids if you're a great person, I'm a little afraid to do braids like box, braids and stuff, just Because my edges are super super sensitive, even when I sneeze my edges have an attitude, so I just like to leave them alone and just put on a wig and call it a day, like I said, just find your favorite protective style and just leave your hair Alone, you will see a big big difference. Tip number 9 nutrition. You guys know that I was not gon na make this video and not talk about that. Maybe it's the nurse in me, or maybe it's just me repeating myself over and over until you guys get it. Have you ever seen a person on drug or a person who has eating disorder like anorexia? Normally their hair is weak and brittle. That is because they do not get the proper nutrition to grow their hair. Please try to incorporate some foods that is hair healthy. That is going to change your hair life forever. Last but not least, try some different hair masks to improve the strength of your hair. Usually, protein treatments are very, very good, so, whether it's your rice, water, whether it's your avocado or your egg, that is going to help strengthen your hair and therefore help it grow, grow rrrow, because when your hair is strong and it's harder for it to break off And when it's not breaking off its gon na retain its length cur by leading to longer hair, that's it for today's video guys. I hope these tips were helpful if they were go ahead and get the video a big thumbs up. If you guys want to see a lot more hair tip videos, go ahead and comment care tips down below and I'll be sure to make more of these videos. If you haven't already go ahead and hit the subscribe button, so you'll join the family and also you have the notification button. So you never miss another video from me again, don't forget to check the info box for some very important information and also to get the website the details and a coupon code to get your care hair cap. Thank you guys again so much for your love and support and I'll see you guys in my next one