12 Home Remedies To Prevent Hair Loss And Regrow Your Hair
Check out these simple and powerful home remedies to help prevent hair loss and regrow your hair back.
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0:00 Introduction: Hair loss explained
0:30 Avoid these things to help prevent hair loss
2:00 Causes of hair loss
2:45 Natural hair loss remedies
In this video, I’m going to cover natural and effective remedies for hair loss.
Many top hair loss medications treat hair loss by blocking an enzyme (5-alpha reductase) to inhibit DHT. DHT is a powerful form of testosterone that can burn out hair follicles.
People with too much DHT can develop androgenetic alopecia or pattern hair loss. Onion juice, green tea, rosemary oil, and zinc can help inhibit 5-alpha reductase.
Fluoride from your water as well as sulfates from your shampoo can also potentially lead to hair loss. Try getting a shower head that filters out fluoride and use sulfate-free shampoo.
Home remedies to help prevent hair loss and regrow hair:
1. Onion juice
2. Green tea
3. Rosemary oil
4. Zinc (oysters and red meat)
5. Apple cider vinegar (1/3 cup apple cider vinegar to 1 liter of water)
6. Consume more protein and trace minerals
7. Cruciferous vegetables and sea kelp
8. Selenium
9. Vitamin D, more sleep, and exercise
10. Silica
11. Keto and intermittent fasting
12. Biotin
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Thanks for watching! Try these home remedies for hair loss.
Today, we're going to talk about the 12 simple and very powerful home remedies that will not only help you prevent hair loss, but also help you regrow, the hair back, you know, losing your hair is a devastating experience and you want to try natural things first before You try medication simply because there are side effects, so i'm going to show you 12, very effective, very cool things that you can do that are pretty cheap. They don't cost you much money, so get a piece of paper out and write these things down now. The first two things i want to talk about very important, very significant, but very few people are aware of this. So if you think about what the hair is exposed to on a regular basis, well, you take a shower and you're. Exposing your hair to the water did you know that the fluoride in your water creates significant hair loss as well as acne in your skin? Yes, this is true. The fluoride, the flora that is supposed to be good for our teeth actually destroys our hair. So the first piece of advice - i'm going to give you is just stop taking a shower, i'm just kidding. What you really want to do is just get a simple shower head that filters out: fluoride, okay, i found a good one. I'Ll put the link down below now, i'm not an affiliate, or i don't get any kickbacks from this company, but it's a pretty good shower head that will filter out fluoride now that right there could be the reason why you're losing hair, in fact, fluoride, also blocks Your thyroid and a hypothyroid condition can very easily stop your hair growth all right. The next thing you need to know about is your shampoo sulfates sulfates destroy protein, and your hair is made up of 91 protein. So, if you're, exposing your hair to sulfate shampoos on a daily basis, you're literally creating all sorts of problems and inhibiting hair loss, so you really want to make sure you get a sulfate free, shampoo, all right. Those are the two things that you just need to avoid now to understand: hair loss. Let'S first look at the mechanism how most top hair loss medications work. They basically block an enzyme to inhibit dht, which is a powerful form of testosterone that tends to burn out the hair follicles. So testosterone turns into dht a very powerful form of testosterone through this little enzyme, and so these drugs inhibit that enzyme. The enzyme is called 5-alpha reductase and people that have too much dht get this condition called androgenetic alopecia, which is pattern, hair loss both in males and females all right. So now the question is: are there natural things that can inhibit this enzyme because of course the drugs have side effects and the answer is yes, so there's a couple things you can do. Onion juice, which i put a video on this one topic, is a potent natural inhibitor of that enzyme, so you dilute it in water. Okay, like a 50 50 ratio, rub it into your scalp and let it set for 15 minutes and then you would wash out your hair. I put a link down below the video that i did on this topic. All right, green tea, same thing. You would make some green tea dilute it by 50, rub it into your scalp for about 15 minutes, then wash it out with shampoo. Now the next potent inhibitor of this enzyme is rosemary oil. There'S one study that i found that showed that this oil is comparable to rogaine as far as the effectiveness for preventing hair loss, and so you would take rosemary oil, rub it into the scalp and leave it on for about 10 to 15 minutes. And you would actually leave it in overnight and then in the morning take a shower shampoo, your hair, so rosemary oil is a potent inhibitor of five alpha reductase now another inhibitor of this enzyme is just zinc. Okay, maybe you're deficient in zinc, like a lot of people are so the best food for zinc is oysters start consuming some oysters a few times a week, but zinc is also in red meat, so you might need some more red meat, it's also in seafood. It'S also in eggs, but red meat and oysters have the most zinc. Okay. Now we have five, the old-fashioned home remedy: apple, cider, vinegar, you don't want to put concentrated apple, cider, vinegar on your scalp, okay, i'm just letting you know right. Now. It'S going to burn your scalp, you want to dilute it like 1 3 cup of apple cider, vinegar to one liter of water, and you can rub it into the scalp and it actually will help clean up some of the pores that may be filled with sebum, Which is an oil that could be preventing the follicles from growing properly and also apple cider vinegar gives a really nice shine to your hair. In addition to that, apple cider, vinegar, is acidic, and so is your scalp, so apple cider vinegar can help re-establish the ph of your skull, which can actually support the friendly microbes or the microbiome in your scalp. You don't want to create an environment where the outside of your skin is so sterile, because you have millions of microorganisms living on the outside of your skin, helping you and when you sterilize or clean your skin too much. You can end up with all sorts of problems, including hair loss. So this is why you want to minimize the amount of chemicals that you expose your skin to, let's go to number six. What if you go on the ketogenic diet and you start losing hair? What does that usually indicate that usually means that you're not consuming enough protein? That'S the number one cause so increase your protein. Okay, there's some other things. You want to look at as well number one trace minerals, especially if you are doing intermittent fasting or fasting with your ketogenic plan, because we are very, very deficient in trace minerals in our food trace. Minerals are minerals needed in very small amounts, but they're very, very essential, so either consuming food high in trace, minerals, like sea, kelp or shellfish or fish from the ocean and sea salt is a good one or just get a plant-based trace. Mineral product will add more trace minerals to give the hair what it needs to build all right. The other key vitamins that are needed in larger amounts when you're on the ketogenic plan are the b vitamins, and so there are a lot of links between a b vitamin deficiency and hair loss. So you want to make sure you're taking enough vitamins, and so nutritional yeast is a really good remedy for that. Just make sure that when you're doing nutritional yeast that you want to get it unfortified with synthetic vitamins, all right, number, seven cruciferous vegetables, if you have too much estrogen that can affect your hair. This is why women, when they go through their menstrual cycle, tend to lose hair. This is an excess amount of estrogen, and so one of the natural ways to help regulate estrogen is to start consuming cruciferous vegetables. Another great way to regulate estrogen would be to take sea kelp, because when you take sea kelp you get more iodine and iodine also regulates estrogen. Now one more side note on that. Let'S say: you're menopausal and you start losing your hair. That usually, is higher levels of cortisol related to stress, and if that's your situation, i put a link down below on cortisol, because that's a very, very important topic, let's talk about number eight selenium next home remedy would be something to support a hypothyroid condition. If you have a slow thyroid, a lot of times, you'll lose hair and one of the key trace minerals for the thyroid to support it and help. Convert t4 to t3 is selenium and the best food for selenium is brazil, nuts and seafood and seaweed or seek kelp. Now, if you do see kelp you also get the iodine. That'S also good for your thyroid, and one note about that. You can have a hypothyroid condition from other reasons that are not related to selenium. For example, you can have high estrogen too much estrogen inhibits the thyroid function. You could have a fatty, liver or liver damage that can stop your t4 from converting to t3. You could have gut damage from antibiotics from eating the wrong foods, especially gluten. I would say out of all the foods that is damaging to the thyroid. It would be grains specifically the gluten in the grains okay, so if you have hashimoto's, which is usually 90 of all hypothyroid cases, you definitely need to avoid gluten like the plague, because that will keep the thyroid inflamed and you're going to have a difficult time. Fixing that problem, then we have nine increase. Your vitamin d, you want to get more sleep and you want to start exercising to reduce stress stress is a huge uh problem with your hair. In fact, a lot of people. If you ask them, when did you lose your hair after an emotional stressful event, because you're spiking, cortisol and cortisol is very damaging to proteins? Now a couple things you can do if this is your situation start taking more vitamin d? In fact, you just need to be on the sun more if you can do that now, if it's winter, it's going to be a hard time, but more vitamin d can greatly greatly help your hair and lower. Your stress, vitamin d3 can act like a natural cortisol hormone, but without the side effects it does very similar things. It'S an anti-inflammatory so to reduce stress you want to increase your vitamin d and or expose yourself to sun. You want to get more sleep. I have a ton of videos on that. If you're new to my channel, you want to start doing daily walks and you want to start exercising to reduce stress all right number. Ten in a lot of hair formulas. They add silica. Okay, silica gives the hair its strength, and most spring water has silica like pellegrino and even most other types of bottled water. Where it comes from a spring, is going to have silica. You can even buy silica rich water, which is really good for the hair. In fact, you're probably going to notice that your skin, your hair and your nails will all just start growing and become very strong if you start consuming silicone. Alright, 11., the ketogenic diet, as well as doing intermittent fasting. If you are female and you have polycystic ovarian syndrome, you have to realize that one of the big side effects is hair loss because you have this spike of androgens and that's coming from insulin. So, just by understanding that simple relationship and lowering the amount of insulin, you can help lower androgens and help prevent hair loss. So how does that happen? Well start going on a low carb diet. That'S called the ketogenic diet, as well as doing intermittent fasting and, lastly, 12.. If you look at a lot of remedies for hair loss supplements, they always add biotin now, what's this biotin biotin helps proteins in your body, especially hair biotin will help regrow your hair and prevent the loss of hair, but biotin is a very key b vitamin for The manufacturing of these proteins that give the hair its structure and biotin is made by bacteria okay, so your own gut makes biotin, and so many people after they lose the gut microbiome start losing their hair because they don't have the microbes to make biotin anymore. So take a while guess what food is loaded with biotin and can increase your own friendly bacteria to make your own biotin sauerkraut sauerkraut has a hundred times more probiotics than most probiotics, and the good bacteria in sauerkraut survives the acid in your stomach plus. It gives you massive amounts of vitamin c, which is also needed to help grow proteins, specifically collagen and keratin, so sauerkraut on a regular basis can greatly help you reestablish your microbiome in your gut help, give you vitamin c and give you more biotin. Now, if you have a receding hairline, i did a very specific important video on that topic, and i put it right here check it out. You
Comments
Dr. Eric Berg DC: Woops - forgot to add a few links to showerhead fluoride filters. They are in the description now. https://purewaterfreedom.com/fluoride-filters/fluoride-shower-filters/chrome-fluoride-shower-filter.html https://apexwaterfilters.com/shop/shower-filter/apex-mr-7010/ Personally, I put a whole house fluoride filter in. I used this company (no I am not affiliated): https://crystalquest.com/collections/fluoride-water-filters They used to carry a showerhead to filter out fluoride but apparently now they only have whole house filters and under the counter filters.
Been2 All50: I’m 71 and been on Keto and IF for about a year and a half. I had so many health issues I can’t even list them all, but included heart, joints, liver, etc. At 69 I thought I was about ready to say goodbye to my family. I stumbled on your videos, bought your book, and immediately launched into the diet. I’m now off all meds, lost 35 lbs, and feel better than I have in decades. Thanks!
Hope Herring: Thank you dr. Berg for all you do. I just escaped nursing home prison on 12 / 2 / 21. Upon my sister's advice and following you keto diet and intermittent fasting in September dropped 8 pounds, October dropped another 5 lb. Held steady for for November. I survived a near-death experience and I'm finally bouncing back thanks to you
Eugenie Heraty: I just discovered your videos. Am now on a Keto diet and am introducing intermittent fasting. Wow what changes I’m enjoying already -even after just one week!! An ugly & very painful facial skin rash has completely disappeared, my sleep has improved and I’m losing weight effortlessly with no hunger. A BIG thank you - your videos are so helpful and easy to implement. Now I’m going to sort the hair loss issue.
Matt Dudek: I've been drinking hydrolyzed collagen with green tea for a couple years. I had receding hair and a bald spot developing. The collagen seems to make the hair grow and even reverse loss. I was expecting to see it on this list. Great vid!
Natalie M.: Dr Berg, I appreciate your content very much, thank you! I have recently been diagnosed with LPP. Some parts are scared beyond return, but I am still blessed with a head full that was thick to begin with. Hence the reason I didn’t catch on early on. As I try to maintain without further loss, I have decided to try “fixing” myself with foods instead of medication. I rebuke any thought that I have to take toxic meds to control this disease from leaving me completely bald. I will be installing the shower head as well. Thanks again!
Tanuj Arora: G’day Dr Berg: Could you please touch up on the benefits of coconut oil on hair? In a lot of tropical weather places, coconut oil is considered extremely beneficial for both the hair and skin. Could you enlighten us with some further science on this topic please? Thank you
In Your Face, Guitar !: Great advice I would however add GLA to the list. which can be found in Spirulina, Sardines and Oats. I avoid the oils that are high in GLA because of the improper Omega 6 to Omega 3 ratios.
Paris: Dr Berg, lost my hair at the crown and this had a devastating effect on me. You were an answer to my prayers. I started eating the foods you suggested and saw improvement then I got your Hair formula and my hair, which had gotten thin and brittle is now softer and thicker than it was before. Thank you!
Jack Riley: I appreciate your vlogs!! At the age of forty I developed a problem (clicking) in my elbow from repetitive motions associated with hammer use. After a little research I started taking gelatin twice a day. In approximately two months the clicking went away but I continued with the gelatin. Three or four months later I noticed my arms were becoming quite hairy. Forty years later I have to take my beard trimmer to my arms every couple of years?? Food for thought??
fidel catsro: Home remedies to help prevent hair loss and regrow hair: 1. Onion juice 2. Green tea 3. Rosemary oil 4. Zinc (oysters and red meat) 5. Apple cider vinegar (1/3 cup apple cider vinegar to 1 liter of water) 6. Consume more protein and trace minerals 7. Cruciferous vegetables and sea kelp 8. Selenium 9. Vitamin D, more sleep, and exercise 10. Silica 11. Keto and intermittent fasting 12. Biotin *Thank you Dr Berg!!*
Heather May: Hi Dr. Berg! I had Covid 2 months ago and am just now beginning to lose my hair. It looks like it's telogen effluvium. It's suggested to use hair treatments with minoxidil. I'm not sure which route to go. Any suggestions? Thank you!
mr s.: I'm surprised Stinging Nettle was not included in your list. I've seen in some previous supplement of yours. It's also rich in silica.
Diane Taylor: Thank you, Dr Berg. I’ve been losing my hair for a long time. I will try some of the home remedies. I have also started intermittent fasting and am amazed at my results. Thank you. D
Белочка Белочка: Dear Dr. Berg! Congratulations with 6 millions subscribers! Thank you for your job!
cjcj2010: Dr. Berg, if a person was eating "perfectly" or close to it, what, if any, supplements would you suggest? Thanks for all of your videos!
Zig_Zag____: I use a derma roller. A minute or two every couple of weeks if I remember to. It stimulates hair growth and it does work.
Robin Lynn: Dr Berg. Thank you so much for all the help with different nutrients and vitamins I was in desperate need of some thing for my health and you got me on the right track… blessings to you and your family for a wonderful holiday!!
No One: Dr Berg, how often do you think people should wash their hair - assuming we use sulfate free shampoo? Because some people say the longer you can stay without washing your hair is better, but for me personally once per 2-3 days is best. But what’s the healthiest cycle?
Dr. Lise' Smith-Changing The Face of Leadership: Dr. Berg, I absolutely love the knowledge you share, in detail, about various health and nutritional topics. Thank you!
Vincent Hammond: Thank you dr. Berg for all of your continued hard work. You did a lot of research to put this video together and we thank you!
Zohaib Qureshi: Dr Berg, you are the best doctor. You give so much to people for free. I love your content. May God bless you and your family
Perpetual Prosperity: Dr. Eric Berg among the few doctors who saves billion lives everyday
The Dopest: Absolutely works! I’ve used biotin, fish oil and vitamin D for years and got a good amount of regrowing
Lori Rizzo: I've lost so much hair in the past few years. Thank you Dr Berg ❤ Have a beautiful weekend!
Lexus Raven Sykes: You can overdo fluoride with the teeth too. There's a condition that destroys them called fluorosis
Justine: All these home remedies work! Great explanation! I also use clove oil on my scalp :)
Masresha Mohammed Dawde: Thank you Dr. Berg for your courageous professionalism. I am always amazed by your honesty and hard work to liberate & save us from those confusions & many crap products found on the market. It helps greatly & means a lot to me. Again thank you and God bless your professionalism
samin mazruie: Hi Dr. Berg, I have a hair loss problem, The question is:Should I take your "trace minerals" or "hair formula" supplements?or both? :)) Thanks
J&M fil Am vlog: Dr berg you really save my husband life, he had a lot of medical issue and one day he can't sleep and stumble on your video, now he is your avid fan. You are our favorite doctor. Thank you for sharing your knowledge to us.
Алиса Байрева: I am very happy I have found this video. I like how it is very informative and short at the same time, and offers so many potential hair loss reasons to look into. Thank you!!!
林菁菁: Hello Dr. Berg thank you so much for all of ur helpful videos! Can I ask help about my dads high urine protein and UR-P CR on what would be the appropriate plan for it? Thank u so much Dr. Berg!!!
TameThing: Dr. Berg, I've learned so much from your videos. You're awesome. Thank you.
Zulema Jerez: Thank for sharing your knowledge with us Dr Berg .Let me say if you have any benefits from them ,good for you ,and it’s only fair ,so no one should worries about it.Blessings
Paradise Player: The mental effects of hair loss are so overlooked. Even I failed to see how devastating it was until I experienced it. It occurred to me a few days ago that I haven’t left my house without a hat in a year. I’ve always been complimented on how thick and curly my hair was and then BOOM. It started falling out in clumps. Some people have an easier time dealing with it but I’ve found it very difficult. Thanks to this channel for the help the past few months. I’m mid-trial but hopefully I will see some results in the coming months.
westberry1: Dr Berg you are so awesome. I am a black women and in the natural hair Community these are the Ingredients that we use on always on our hair. My hair is thick and at armpit length.
13samfootball: Hey Doc, I like to workout and I use a micronized creatine supplement. You mentioned DHT, which I just read something that creatine increases DHT levels.. What are your thoughts or if you have any more insight on the topic.
M Wang: Thank you for this. I've been vegetarian for 2 years and have noticed hair loss, esp around my period. My hair also started to fall out a lot around the start of the pandemic lockdowns. I also have hyperthyroidism, so I can't eat sea vegetables. I'll start supplementing to see what I'm missing, and try a new shower head and shampoo, and manager my stress. Thank you.
Blair Sterling: Dr. Berg is fabulous....!! But he fails to mention that genetics plays about 75 % of the reason for hair loss. Yes, genetics,,, and if lucky you have the right genetics for having little hair loss.
Mike Ly: my wife needs this. Dr. Berg's got a solution to every health problem. Thank you!
paula kavanaugh: Hi Dr. Berg! I love and watch all your videos. Question about this one: Rosemary oil.....diluted I assume. Also, You say leave it in 10-15 minutes AND leave it in overnight. Can you clarify
Jojo Abz: Since watching you on youtube, I've lost 42kg Since July 1st 2021! I do keto and IF, best decision I've ever made, thank uuuu
Lucia R: Thank you Dr Berg , that was very informative and extremely helpful.
gemma rooney: Thank you dr Berg now I understand why my hair is falling off . Your explanations helped me understand all my worries about my health thank you sir .
Sbear22: Thank you Dr Berg!! You are the best. Dealing with post Covid hair loss right now and can’t wait to try these
Berlina18: Thank you for sharing your knowledge Dr. Berg it is so very useful. I recently experienced hair loss and started to use rosemary oil made at home and in a month or even less I saw the baldness spots covered with her, I still have an area in my crown that hasn’t recovered hair yet, but I am still using the oil plus once a week I rub an egg on my scalp, leave it for 15 minutes and wash it away. About fluoride water, where I live the government just started to pour Fluor in our water, sometimes I wonder if governments love or hate their citizens.
Laur: GREAT information again in this video. Thanks for all that you do Dr. Berg
Mimi Douceur: Hello doctor, Thank you for all your efforts, you are helping a lot of people ❤ Doctor I have a Sheehan syndrome! If you could, please, explain the disease & what to do with it Thank you ❤
KoCa Kitchen: Thank you so much for this Dr. Berg! Happy holidays to you and your family stay safe and blessed always
Martha: For me, nothing has helped my hair growth as much as combining aloe Vera oil and castor oil combined, massaging on my scalp at night and showering in the morning with a sulfate free shampoo. Simply amazing!!!
Jackie Jackie: Hi Dr. Berg, thanks for your video. I’m now looking into fluoride filter shower head, by the way, is chlorine filter means the same? That prevents hair loss too?
MT 6: Saw Palmetto would be high on my list. Taken it for 10 years both internally as a capsule and on my scalp at night. Also helps with men with BPH-enlarged prostate-difficult to get a good urine flow or up all night constantly urinating due to incomplete emptying. Saw a study that Saw Palmetto decreased hair loss by 64% compared to propecia prescription which was 40% and without all the bad side effects that Proecia can cause (sexual side effects).
Éva Gergényi: Dr. Berg, would you advise me on heavy hair loss as after covid symptom? What would be the cause for that and the best way to repair?
VeryBerry Lime: Hi Dr. Berg! Can you please recommend Vitamins or Supplements to reverse Premature Gray Hair?
Sheena: Msm powder has worked wonders for me, that and horsetail extract. Biotin breaks me out cause it depletes B5. Too much B5 causes hair loss. I’ll stick with the msm powder, horsetail extract, and onion water/rice water.
convict THUG: Hello Dr. Berg, I hope I can get a reply, but do you think Acutane could be a reason why I have experienced hair loss? Ever since after acutane i have noticed my skin producing less oil and felt that could be a reason.
Naomi Nellissa: Hello doctor thanks for the content, but what can I use on my kid's hair to regrown their lost hair ? Thank you
Carol Utley: Thanks Dr. Berg! This is off the topic, but I've been wondering how much acid consumption is too much? I make stones and have osteopenia (improved with diet.) So I drink lemon juice, ACV, dark cherry juice and eat sauerkraut. What's the limit before going overboard? What are the symptoms of too much. THANKS✌
Mahdi: I've watched hundreds of your videos but this is probably my favorite. other channels suggest home remedies but they don't explain why it's good for hair loss, but you do! Thank you Dr Berg
Shirley Tkaczyk: Thank you so much. I am a senior and had went to a dermatologist more than once over the years re my hair loss. Had blood work done and was told all is ok. How frustrating was that. You Doctor are amazing to share all this information with us. Bless you!!!!
: Hi Dr Eric Berg. Would you mind to tell me the exact proportion of apple cider vinegar mixer with water. Like 1 ltr water with 100 or 200 gram of apple cider vinegar. Also can I be able to alternatively use with onion mixer as well. Such as one week onion & next week apple cider or I have to stick to one mixer. Thank you
Vero Moreno-Diaz: I can't thank enough my lucky stars for coming across Dr. Berg. :-) Love Dr Berg. He is awesome . Thank you for so generously sharing all this super informative videos.
Fátima Espinosa: Estaría genial que sus videos tuvieran subtítulos en español!!!!!
Bradman panta: Also you forgot to tell how long should the ACV be applied and should it be washed off or left on the scalp , I bought ACV and waiting for the instruction
Mark: Hi Dr Berg, I have read that pumpkin seed oil works really well, I am surprised you didn't mention it. What do you think about it?
Michael Moore: Thanks dr Berg , I'm regular watcher of your vids , and has helped me with great powerful information .
asif minhas: Dr. Eric Berg DC are these remedies useful in case of hair loss due to isotretinoin ?
Rose: Hi Dr ! I’m using MSM with zinc for my hair. Is it safe for someone who have PCOS?
Biruk Tesfaye: Dr. Berg i have been diagnosed with an OCD along with seasonal depression and I have been taking different anti-depressant and OCD medications for the past 10 years. Since i start the medications, my hair loss has been progressing very fast resulting a self confidence issue in recent years. So my question is how can i cop up with such situation with out significantly affyecting my mental health?
S G: For me its all stress, whenever I have major stress going on my hair falls crazy, including eyelashes, eyebrows.. Great tips thank you, will try the ones that haven't tried yet.
dani r: Thank you so, so much for all you do Dr. Berg. I recently searched your site to see if you had anything on this subject. Then this video popped up today. So informative. This is such a devastating topic I feel. Im a female & I was recently diagnosed with Telogen Effluvium & Trichodynia. My hair came out in clumps with in a matter of weeks. I have several factors contributing to this. 1) A life changing event causing extreme stress about 3 months prior. 2) I was diagnosed with Chrohns around May & started taking, Lialda. 3) I'm also in my 50's & still having periods but skipping months now. 4) I'm extremely Anemic 5) It was also discovered that I have a small non cancerous mass on my Adrenal gland, which I'm not sure but I think it produces higher Cortisol levels. I'm not on any meds for this but have to have yearly follow ups. I was also told female hair loss was present. My sudden hair loss is scary, depressing etc. This video is the best video. Even if my hair doesn't come back. I have some answers & things I can actively do. Thank you & Blessing..
Monisha Rebello: Great info, Dr. Berg. Thank you
The Gates Of Relaxation: Thank you Dr Berg for sharing your knowledge because of it lives are being transformed.
Liv Douglas: Wow. What an eye opener. I’m feeling better already about hair growing back , stop hair breakage. Thank you so much Dr. Berg
J P: Great tips! We use an organic apple cider conditioner from face naturals skincare. Works great for hair loss.
Daniel A: Hi Dr Berg, I am in my fifties and started having aggressive hair loss last 3 years and it's seem to be getting worse. I have seen the dermatologist but I don't want to take finesteride. My sclap is itchy and oily. What is the best solution and does rosemary oil help if my scalp is always oily.
Tatiana Mayhew: Dr. Berg, I can't thank you enough for all you do for people. Thank you thank you thank you.
EDDYFIT: Emu oil, coffee grounds and orange essential oil as a shampoo absolutely works wonders! Leave it on for 5 minutes in shower then rinse off. Your hair loves it! Must be pure emu oil.
Nelms 123: Great stuff. Question... Can you research this?? I've been using only cold water on my hair and it seems to be having a very positive effect. It runs probably between 50 and 60 degrees Fahrenheit. Also on shaving as well, almost no nicks and I have a very thick beard
Anne Cochran: Dr Berg…..at 64, my hair thinning began several years ago when my mother was sick and dying. I have tried every hair growth shampoo out there. No luck in my problem areas…..hair growth only happening around my temple. Hair loss / thinning is happening on crown of my head. I am not sure where to begin but will begin trying some of these tips and see if I can finally get some positive results.
Narcisa Carramanzana: Dr Berg , you topic about hair is so informative ! Thank you so much
Mary Desmond: Happy Christmas Dr Berg. You are such a huge asset to us all. I am getting huge assist from your videos for so many levels of living. I am so thankful. Bless you and yours December 2021
maritimer Man: Dr. Berg is my go to for better health. I got onto the keto diet with IF, lost weight, gained energy, lost foggy brain, and a bunch smaller effects.
jkp39420: If zinc increases testosterone, wouldn't too much zinc cause more DHT and hair loss?
David Ng: Genetics play a large role in determining how much hair loss you’ll see as you age. However, other factors — such as stress levels, nutrition, and medications — also cause balding.
Melany Henry: Gosh Dr Berg, your knowledge is so helpful and informative. You help my husband and I to make informed healthy choices. Keep doing such great work!
Heather L: Great video, Doc! Thank you.
Reina Marie Joy Uayan: Wow! Thank you. Now I know what else to do to make my hair look more beautiful. Thank you doctor!
maddhousewife: I also heard that stinging nettle, taken orally and used as a rinse is excellent for hair loss. I just began taking it a week ago so I have no results yet. I was recently in hospital with covid and was started on B1. It did help my thin nails but my hair is falling out more than ever probably from the trauma of the virus.
Malik Habib: Thanks Dr. Berg for this great informative video. A quick question that how logn it can take for hair to regrow or stop falling after applying all these home remedies.
Thor: Long Covid was making my wife's hair fall out rapidly and after tests - we discovered that her folate levels were really low. She started taking 600 mcg with vitamin d3, nca etc and her hair loss stopped, as did the long covid symptoms
sfdudeca: I am a man. For 20 years, I have tried other many “cures”, potions, adjusting my diet for the sake of my hair, precautions mentioned on your list, all with lots of patience, diligent application to my scalp, and yet, I have a receded hairline and a lost hair on my crown area. Enough is enough! TWENTY YEARS of giving the alternatives a chance!! I will now be having a hair transplant, which is a procedure that was the VERY LAST thing on my list. Once your hair is gone, IT’S GONE! NOTHING will work to have it regrow.
Natalie Pillay: Hi Dr Berg.. I wonder if you could do a video on Covid Hair Loss and some advice .. this is so common post covid and I have yet to see any professional videos.. Thank You Doc
Baby Cakes: Good video! I use to use Biotin hair & nail vitamins, however was told by an Endocrinologist that Biotin and Black seed oil will interfere with TSH levels..so I stopped taking them out of fear of that.
Sandra Flores: Hi, Dr. Berg, could you make a video on how to slow down gray hair, causes and what foods to eat. I know it takes research and time for you. We’ll patiently wait. Thank you
Nakesha Bwala: Dr. Berg, seriously, thank you so much for your work! I love your brain. YOU ROCK!!!!
Arezou: Hi Dr. Berg. Have you done any double blind clinical studies on any of these 12 remedies for hair re-growth?
Positive Qi: Fantastic review. Thank you. We enjoy every one of your videos. Keep up the good work
Mathy Maven: So Dr Berg, a few additional questions - I have read about the use of Tumeric to address hair loss, so what do you think about that? also, what is your take on women who are suffereing from frontal fibrosing alopacia, as I am. I generally do/consume most of the 12 items you have listed in this video, but word on the street is that there is no way to address the problem. So what do you thing about this disorder?
The Only Child: I have severe inflammation in all my joints for some years now, I've lost almost all of my hair these years... Thank you Dr Berg