How To Get Volume In Fine Hair No Heat Curls + Rawtill4 Diet

Amiee: I love watching your videos! I am 17 now and have been vegan since I was 11 (my own choice). No one else understood what I was going through and my passion for doing so, until I found people like you! I have been fully raw for a year before, but I really just woke up when I found raw till 4! I have been following the lifestyle for 3 (soon 4) years and love it! You are an inspiration girl!

Fiona Hatfield: I've noticed that there is a direct correlation between the amount of fat In my diet and the amount of oil secreted from the pores on my head (and probably everywhere else too). Low fat raw vegan lifestyle=voluminous, oil-free hair for up to 3 days! Before I had flat, oily hair the first day after showering.

awkwardmariah: For overnight curls i twist my hair into two parts put it on top of my head and pin it   Freelee you are so amazing I'm turning 12 on april 12 i have never really been a meat eater and i have always struggled with weight that was until i saw your channel you inspired me to become vegan and i have never felt so good i have more energy i feel happier and healthier you still countiune to inspire me every video at a time    never change just be true to yourself

rowenas oasis: Freelee I have to comment this! I have been vegan now for the past 4/5 years after watching earthlings! I used to suffer from bulimia and found raw food mostly high fat about 6/7years ago on my quest t recovery! At first I was really against all the fruit/sugar on the low fat life's toy and instead I used to have to have cacao every day on my high fat raw food diet with lots of agave!! You have made me feel less guilty when I eat a cooked meal and for the 1-2years (lost count!) I have been keeping it low fat high carb. This has been the ONLY way I keep off the vegan chocolate binges. I have a 15month year old and I just hope she never experiences and eating disorder when she is older and chooses to always keep it fruity/high carb and vegan. Keep up your work. You help more that you'd probably even know. I'm sure there are more like me that don't tend to comment but love your videos and benefit sooo much from your passion. Thank you soooo much :)

Gaby Rich: Love you and the Rawtill4 lifestyle so much! Will continue to spread the word among family and friends :-)

Jamie Ann Chew: Im loving this lifestyle! One month since i've started and i've seen changes in my body. It is less bloated and looking better than before. Muscle definition are more prominent. I cant remember the last time i enjoy fruits this much. Years of eating disorder has rid me of the love for food. You're a life saver freelee! :)

Lauren Jade: Love your hair Freelee! I have crazy curly hair and have straightened it for years.. It's quite dead and dry now. I've cut back straightening it now and Ive started embracing my natural hair :) xx

Shal Perk: Love working in heat less hairstyles. Braid outs, twist outs, bantu knot outs, and bendable rollers have saved my hair!!! Good Job Freelee!!! I agree an awesome diet helps from roots down, but also a less stressful regimen helps to preserve the structure of the hair.

Dateswithlove: Loving the hair Freelee it looks gorgeous ! I do the same thing (: Another good one is a mermaid braid - though its a little more fiddly ! XD

BykeCycler: freelee, how long will it take for the results to show? i have been vegan for about a month now and i love it! and i just started this raw till 4 lifestyle for about a week now. I am wondering how long it will take for the results to start showing? I am not impatient or anything, i was just wondering when it usually starts to show? thanks freelee love you!!!

Jannel Hayden: You are such an inspiration to me :) because of you I am now a vegetarian, I'm hoping to slowly transition into becoming a vegan. It's surprisingly not that hard to stop eating meat, I feel great! Thank you!

Hayley Janzen: Hurray for frequent uploading! Maybe we will see what you're eating again soon ;) I never find those videos boring! 

Katanna _: You can also put your hair in a bun by twisting it (away from face) and the raping the twisty bits together to form a bun (or multiple if you want more waves). It works best when wet but also when dry. I leave it overnight for best effect and it works similar to plating but gives bigger more voluminous curls - I like to mix them up with little braids in there for a more natural effect

Flawless sinner: When i used to starve my self back in the day , i realized all my hair was falling, when i went to the shower i saw everything coming out, but now i have my thick curly hair back thanks to a good diet. thanks freelee

kurlykaitlyn: Veganism really makes so much difference for yourself and environment. I'm so glad you spread this message around. I was bulimic and anorexic for years and veganism is the best decision I've ever made. Thank you for helping me not feel so alone ♡

Ms.Bond: I finally bought your book :) Thanks for the discount! You're a great inspiration. Can't wait to sit down and get into it.

Victoria Cortes: I've been subscribed for awhile and I'm just now starting to get into this lifestyle. Since my family is pretty restrictive on what I eat I'll have to make small changes and increase them as I grow older. But, I didn't consume any meat or dairy today and I had my first rt4 style dinner (I made this potato bake with vegetables) and I have never been more full or satisfied after dinner. I'm thinking of trying a coconut creme milkshake tomorrow for breakfast or lunch.. thanks freelee for the advice on this lifestyle and please include more cool recipes I actually really love carbs and I'm lactose intolerant, so getting rid of the dairy will really help! Much love ♡

Baleli14: Beautiful hair freelee!! :) I like to French braid my hair at night and spray it all over with water until it's moist! Then I wake up, unbraid it and I have beautiful wavy hair :) You have to make sure your hair is damp though when you do it for best results! :)

Raquel Johnson: I've noticed a huge difference in my hair since becoming vegan two years ago. I mostly spray rose water and massage coconut oil into my roots. Easy peasy.

Bethany Long: I want to say thank you freelee. I've made videos on my channel about my struggle with Anorexia. My one year mark of anorexia recovery was three days ago<3 you have inspired me to eat healthy but eat enough, and save some cute lil animal lives. Thank you thank you thank you.

Lisette Hof: Hi Freelee! First of all, I'd like to let you know that you're one of the most genuine persons I've come across. I really admire all the great things that you have done and are doing for everyone! However, I have one BIG problem: I am 18 y/o and still live with my parents and they won't let me begin this new lifestyle. They say this because they claim it's unhealthy and I will miss important nutrients (obviously BS!) I am sick and tired of having to eat cheap meat and dairy etc. every day.  and I just cannot cope with the thought of promoting the slaughtering and maltreatment of innocent animals. Freelee please help, how can I persuade my parents? 

A.R.M.Y BMYLIFE: Your videos really are amazing!!!! You've inspired me so much!!!!

alex saczawa: Hey Freelee im a 14 (turning 15 in a couple weeks) year old girl who has been inspired to follow your vegan lifestyle by watching your videos. As a teenager starting out it might be quite hard since im still in high school and still living with my parents etc. and i cant go grocery shopping to buy the food I want I to be eating. And even if I do start this lifestyle I will be surounded by animal food products. I have a VERY polish family and eastern European food is very hearty and fatty and meaty. And my parents will most likely not approve of a vegan lifestyle and think that its unhealthy. Do you have any tips for dealing with unsupportive parents or in general to young newbie vegans still living with meat eating parents. Dont get me wrong I LOVE MY PARENTS but i want this lifestyle for myself. Thank you so much for the inspirational videos :)

suzy mattocks: Hi Freely, thanks for this video. What do you wash you hair with? At the moment I am using bicarbonate of soda, but I am worried about damage. Any idea of any other shampoos and conditioners? Thanks for all your help

Hailey 'Ann: Can you do a video about the fake/processed vegan food.

Neelo & Blue: Your hair is looking glorious, Freelee!

Helena Moran: Looks so good :D you could also loosely tie the top half in a high pony tail and that will give u extra volume with the wave you have now, i think it would look good :) there are loads of videos on how to do them but they are pretty straight forward :)

pandalovebri: As someone with extremely long thick hair and washes it way too often making it dry , if it's ever a problem for you , coat in coconut oil and braid before bed . Then wash out with your fave vegan shampoo

Alexandria Hough: I am quite petite naturally, and I've been doing Kayla itsines workout, and I can notice a difference in my strength and my bum, but I struggle the most with diet. I don't like the idea of restricting my self, because I love food. I love fruit even more and I always get so confused bc people are like don't eat fruit it's still full of sugar! I don't want to diet just to look good for the summer. I want to have a healthy lifestyle ... And I've Never really considered going vegan, but your videos are making me consider it because you look amazing!! Do you have a video of what you eat in a day? I'd love to check it out

Nikki Montanaro: Totally agree! My hair has grown sooo much!! Love u bebe

Stacy Moskovitz Binder: Your hair is GORGEOUS and your body is literally amazing!!!

Kelly: Sometimes I do multiple braids, it can make the curls smaller or one braid just makes my hair wavy.

Peach974: Can you do a video on your continuous experiences with detoxing with this lifestyle? Thank you and Thank you for your daily posts.....I really look forward to them.....

healthy-sports-1997: using dry shampoo always works for me :) but of course make sure it's cruelty-free ;)

DaintyGoblin: I am not completely following this lifestyle yet, but I  noticed that whenever my diet tends to be more raw vegan, my skin improves and my hair gets less oily and frizzy.

notyou again: Just about to go to bed with my high carb Buddha belly here in the UK. Love your hair!

dawn wagner: I use a little coconut oil on the ends before braiding. It helps define the curl, give a nice shine and eliminate the frizz and poofyness towards the bottom.

Hertwarmer: I love this haistyle, I do the same but put a flexible roller at the tip of the braid and the ends curl up a lot too,,super volume lol ;)

Karolina Usaviciute: Freelee!! Please do a video on teatoxes, I'm so confused on whether or not I should do one! Are they healthy? Because I'm seeing them on instagram every where lately! 

Maddie: Hey. I want to be healthier but throughout my life I've struggled with binging (and occasional purging) and its recently gotten worse. I eat to eat rather than being hungry or for nutrients. its out of hand and sometimes I find myself eating even when I already stuffed. I'm not overweight yet but I feel myself preparing to spiral out of control. I need help!!! What's your advice? (PS I love healthy foods it's just I overeat no matter the food)

S: i only wash my hair every 4 days or so if it looks oily i put baby powder in it and it looks good as new i also do home remedy masks with avacado and coconut oil and it looks amazing after being washed

baileypace: you should do a vid on your favorite vegan beauty products and your daily routine♡♡

redhatgnome: Freelee's natural (and or platted) hair is GORGEOUS

Crystal Hemmings: You have such beautiful hair :) I'm struggling to stay on the rawtill4 diet any tips (I'm 17 so I still live with family)

BB van den Bosch: Hey Freelee, what's your opinion on people who are only vegan for vanity and vitality reasons? "I'm a vegan because I want to look and feel good, even though I really did enjoy eating animal products and still would if I could."

B Aubrey: Freelee, can you do a video on converting ones family to being vegan? I have been doing pretty good now for the past couple months on rawtill4 lifestyle but its a struggle to get my kids to join me on this...they won't eat the food I cook...I have to make a meal for them and a meal for me...or sometimes I'll eat the rice or potatoes and veggies while they have their meat with their meal, and it's driving me mad bc I just want to eliminate meat altogether. ..I don't want to cook meat at all, dont want to be buying it at all...I mention beans or something and they give me a funny look...I made banana nicecream and me 2 oldest kids were like absolutely not, while my 8 year old took my bowl and walked away, lol...I wish they would get it through their thick skull why I feel they way I do about this lifestyle. My oldest watched earthlings, bc I made him and it still didnt change his mind..they just don't care... Help me, Freelee!

Aphid: Woo vegan beauty guru over here!! You should do a makeup video on cruelty free brands! :)

sarah domanska: You have an amazing body! please could you maybe do a video about vegan lifestyle in countries were there aren't many fruits during winter? I am struggling! I need someones help like anybody! bananas and apples just bore me to death lately!, and also you inspired me to loose 25kg so I really just wanted to say thank you! Sending sooo mutch love <3

Selena Metz: Im 16 & i have been vegetarian for about a month now. ( im going to become vegan when im 18 and than a raw vegan when i am a little bit older than that) anyways, how do you stop eatting junk food in the early stages of your diet? I think my body is very addicted to junk food and i dont know what to do to stop the cravings. Ugh!

Emily Gonzalez: I know that you're super busy lately but I really miss what I eat in a day VLOG videos! love u freelee and hopefully we get one soon haha!

Aubrey Tolnai: Your hair is gorgeous❤️

Phoebe H: The science of this is 100% legit, and very ethical, too. So I've tried this way of eating, but the only thing is after only a week, the acids from the fruits damaged my stomach. Any ideas to help with this?

Tallie Allen: I get curly hair by putting a bun in. I wear it like that so much that when I take it out it's sooo curly.

Anjali: Awesome hair! I have extremely thick hair lol

Mary Gathergood: I was just wondering does eating a fruit based diet damage your teeth?  Seeing from your videos you have lovely white healthy teeth, but I know eating too much acid based fruits can damage them, so what do you do to prevent/help this problem? or have you not really seen an effect from it? 

Glenna Clary: Pleaseeeeeee do another what you ate in a day I'm finishing up my first week of raw til 4 and I just want to make sure I'm eating and getting the carbs I need to be

Tamamo Ai: Freelee, Do you have some recipies of your smoothies? or cooked vegan food? I'm vegetarian wanting to go vegan to be healthier!

Jennifer W: Have a great one!  Love your videos.

FUNHUNTER: YAY LOVE BEAUTY VIDEOS FROM FREELEE! HUG for U banana mama

rainbowshinning: I love your videos :* hugs from Costa Rica :D

Demika Clark: My parents are against me trying to go vegan! What do I do?

G P: I LOVE YOU, FREELEE!!! <3

Daniella Muldoon: Very pretty!!

Emily Uncensored: your hair's gorgeous! I use the same method and love my results.I'm trying to transition out of using shampoo- out of curiosity, do you use it?

Rachel Preston: freelee what do you use for shampoo? I use JR liggetts all natural shampoo bar, they are cheap and work great and last for so long!

Durianrider Censored: Will this work on my leg hairs?

jelena obretkovich: Love you Freelee!!!

Georgia Boyle: Hey freelee, this may sound like an odd request cos your all about loosing weight and being lean, but do you have tips on gaining weight in a healthy way, I have lost a lot of weight recently cos of health problems and my doctors feel it would be good for me to gain some back to help build up my system, cos i have a very weak immune system, so if you know of any lifestyle tips or certain foods that help you gain weight in a healthy way i would really appreciate it, love you girl xx

Just Ringi: Hey freelee!! When are you back on the GC? Is there any chance that we could catch up? It just feels like I am the only vegan around here!!

It's The Truth: I want to become vegan so bad but my parents don't approve they are brainwashed into believing what the government and media says is healthy. ):

sp7796: wish my hair could wave like that when i put it in braids but its too thick and straight for that so i just curl it lol.

BOTUBE: very pretty waves!

francine mcbest: Fun tip, a bit of vodka in your shampoo gives shiny great hair!

Aude Boulord: How many fruits are you eating per day, in average ? I only eat fruits in the morning, but I feel full when I eat 3 whole fruits, some dates + some orange juice.

Mermaid Rhonda: I like your hair like that...very pretty!

Summer Murray: Pin Curls are another no heat way of having curls its a very pin-up/retro style ...there are loads of tutorials on YT on how to do pin curls

Jaimee Hay: I miss your daily vlogs :(

Wolfdar: Freelee,i can understand your diet working for you but not everybody has the day to themselves to go ride a bike. I tried just eating 7-9 bannanas s day and it stopped me up big time. Might take time to get used to but i cant be stopped up. I got a job to do. i might be one of the few that it actually stops up but it does.I gotta have some fat or i cant pass the junk. Im still all veg 100% for 4.5 months but seems like i still need fat to function.Bannanas might work for you but they just stop me up.They do give me energy though...

Hannah Reviews: Plaiting your hair too tightly can change the molecular structure of it, i'm pretty sure, anyway that's just what i read.

WildDoveX: I like the hair style you've done

Ad0rkistic: How do I get to be a full time vegan if I can't afford to buy any of the expensive organic fruit freelee??? :0

Gnviev: Wow Wow Wow , Love it

golden_ra: Wow, I love no-heat curls and have been doing them for years. But it looks like you need a LOT more practice achieving a real curl pattern. Hahaha. It's kind of funny how ratchet it looks.

Neko_Artemis: hi freele, i love you!! do you dye your hair?? lots of kisses and hugs from argentina :-*

B Aubrey: I feel like im losing my mind trying to convince my kids to go vegan with me..my hubby doesn't care as long as the food I cook is good but my kids sometimes wont even eat dinner if its vegan...like tonight for instance, I made a 3 bean and beet chili with quinoa which has become my one of my favorite meals and my kids wouldn't touch it. I just feel like, ok then, starve. I don't knoe what to do.....suggestions?

Sam: Gorgeous as always. Not sure what platting is? Was it platting? lol

Heather shelby: Thank u ill try the sea salt !

Heather shelby: Thank u ill try the sea salt !

Eskie Max: Hey Freelee, I want to get a bike. I am 300 lbs and 5 4' with no exersize history, what company should I look at? I know I will need a wide seat-will you a video on starter bikes for obese beginners?

Mrs Cookie: I wanna be vegan too :( but my mom does not allow it :( she thinks it would not be healthy at my age (I am 14) but I want it so bad :(

Tom Shufflebottom Fitness: Wow good vid!

Courteney_: My brother told me today that cows will die if we don't drink their milk and kept arguing that I was wrong as I told him the truth. it made me upset and I told them exactly what happens and even had my mum read an article that explained it and all she said was "well that an extreme perspective" I hate that the dairy industry has made people believe such lies and now I'm the one thats upset and in trouble but not my brother.

HeavnlyFire: I'm new to freelee's channel can someone tell me what Rawtill4 means

Amy Beth: Freelee, any plans for you and Harley to come to Melbourne? :)

sebastion reynolds: Im not sure if you will see this but I hope you do, I have an eating disorder & depression and I want to become vegan but I'm not sure where to start, I came across your page and if you could help I would be greatful

Mie Christensen: You say that you sometimes eat potatoes. Can you make a video about how you eat them? Do you just eat them raw or something? Please show us

Lea Betanio - Arevalo: Hi freelee, I need an advice on.how to.deal with close friends who doesn't understand my own way of eating healthy, choosing the right food and making the right choice, like eating vegan etc. I dont wanna be rude sometimes but they provoke me to be one most of the times, they are making fun of me. Any good advice if you were in my position?

ienjoybreakfast: new beauty guru freelee!! haha

Rice Binger: It's just not a great idea to watch your video first thing in the morning. HCLF boyz know what I am talking about

Dan Dan: what's a good diet?  i want to go vegetarian again, but I want to avoid starving and fainting. i'm not fat, in fact im pretty fit so i cant afford undereating. but i want to eat healthy.