Hair Care Mistakes To Avoid | Hair Care Routine Tips For Long And Healthy Hair

HAIR CARE MISTAKES TO AVOID | Hair Care Routine Tips For Long And Healthy Hair

Hi guys! Today I am not going to tell you to buy X, Y, Z hair product. I'm not going to show you a DIY hair mask to smooth out your hair. Today, I'm telling you what you might be doing wrong when it comes to your hair. Silicone scrape test? It's fake, not real. Silicones? They work for some people! Revlon one step? YES, but only if you use it correctly. Oh and btw, I have committed every single mistake in this video. My hair is really healthy now, though, so if you cut out these hair care mistakes (no pun intended), then it's only a matter of time before you get healthy hair too!

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You guys are damaging your hair, and I am here to tell you that you need to stop.. You are not alone in this damage, and that is because I have committed every single mistake that I'm going to be telling you guys about. In this video. I have seen the damage. I've seen the breakage. The split ends, the hair loss. And along my hair care journey. I have learned that hair care is so much more than just having the right, shampoo and conditioner.. If you are not actually taking proper care of your hair, then the hair products that you use and that you invest in they're not even going to matter.. So without further Ado, here are ten haircare mistakes that you need to stop right. Now. Mistake number one! This is applying shampoo directly to your hair.. In order to get the most of your shampoo, you need to emulsify it first.. If you apply it directly to your hair you're going to have sections of your hair that are clean and sections that are still oily still dirty., There is just going to be an uneven distribution of the shampoo. So to emulsify your shampoo. You first want to dispense a little bit of shampoo onto the palm of your hand. You're, going to make sure that your hand is wet and you're just going to massage your hands together until you get a lather going within the shampoo.. Now, to get a good lather, you may need to add a little bit more water.. Basically, you need it to be very slippery before you apply it to your hair.. Also, this is a given, but your hair needs to be wet when you shampoo.. This is just going to help with the emulsification process and with making sure that all of your hair is getting shampooed. Mistake. Number two: I'm going to explain a scenario that I'm sure we are all familiar: with. Susie. Susie has thick long, curly hair and you have thin fine straight hair.. Susie'S hair is on the dryer side.. Your hair tends to be on the oily side.. Susie says that this shampoo, that is sold out Sephora changed her life.. It made her hair healthier than ever, and she highly highly recommends it. You buy the shampoo and it really weighs down your hair and makes it feel like ten times more oily than usual.. The haircare mistake here is that ingredients that work for one person are not necessarily going to work for another person. Another example. I regularly use hair products with silicones and I know a lot of people don't like silicones, but they actually work really well on my hair.. You just cannot watch a video and hear someone say I highly recommend this product and just automatically buy it, because it might not be for your hair type and it just really could damage your hair.. So now that we're on the topic of silicones, I want to cover this silicone scrape test that I discovered a few weeks ago that I actually tried.. So basically with the scrape test, you take some of your hair and you take a pair of hair cutting scissors.. They need to be really sharp. And you just basically scrape down your hair shaft.. Now the myth that's circulating around online is that the residue that comes up when you are scraping your hair, that is silicone, build up., And when you do the scrape test, you will see that there is a lot a lot of this like white, something or other That comes off of your hair shaft.. It makes sense to think that this is silicone.. I understand when you use silicones, you do need to use a clarifying shampoo every so often just to remove the build up, because silicones can contribute to build up.. When I tried the silicone test, I noticed that my hair felt a lot thinner in the area where I did the test after.. So I did some research which I should have done before. I did the silicone test.. Basically, I found that you're, not removing silicone.. When you do the silicone scrape test, you are removing the outer cuticle of your hair.. This is not something that you want to remove. And when you see the residue here that you have scraped off, that is not indicative of any type of product build up on your hair. I'M going to leave a link to a more scientific explanation from a YouTube channel named Lab Muffin Beauty Science.. She does a much better job at explaining. What'S going on here with the scrape test., Basically the scrape test that is not indicative of any type of silicone. Buildup., So just stop doing it because it is damaging your hair. Mistake. Number four is shampooing. All of your hair from the root to the tip. Shampoo is intended to cleanse your hair and scalp. So it removes product and oil build up. So because oils don't really make their way to the ends of your hair, you don't need to shampoo the ends.. It'S just going to dry them out. When you shampoo, the roots you're, going to rinse it out of course. And as you're rinsing it out. The shampoo is going to quickly and gently coat the ends of your hair as it rinses down the length of your hair. And that's just going to give the ends a really quick and gentle cleanse., And that's really all that they need. So mistake. Number five is applying conditioner all over your hair.. Now from what I've researched, as you guys know, I'm not a professional.. I am just a beauty and hair care. Nerd.. Applying shampoo to your roots is not going to directly damage your hair.. Putting conditioner on your roots is just going to weigh your hair down and make it look flat. And because the conditioner is going to make your hair get oily faster. It'S also going to make you think that you need to wash your hair more often. And when you wash your hair more often than you really need to that, is going to dry out your hair and that can damage your hair.. So all you need to do is apply conditioner from the mid length of your hair to the ends., Leave it in for about three minutes and rinse it out and then you're good to go.. So the next mistake is another conditioner mistake., And this is applying conditioner on sopping wet hair.. If your hair is drenched in water, the conditioner is just going to slide off. You're, pretty much not going to be getting any benefit from the conditioner at all.. So what you want to do, instead is just gently wring out your hair., But you basically just want to get as much water out as possible without really pulling and stretching your hair.. So once you've done that, then you can condition your hair. And with your hair not being sopping wet, the conditioner is actually going to be able to coat your hair and stay on your hair, which is I mean the whole point, especially with conditioner.. You want to keep it in your hair for a few minutes., So if you're putting it on when your hair is stopping wet, it's going to come off almost immediately., And I mean what is the point Mistake number seven. These round blow dryer brushes. Stop using these Round brushes on stopping wet hair. I used to do this., I would get out of the shower. My hair would be wet and I would just use the round brush the Revlon one step, volumizing and styling brush whatever it's called on my hair and I would go through my hair copious amount of time until it was dry. And what is happening here is your Wet hair is pressing up against this hot tool, which actually blows exceptionally hot air, and you are running it through your hair until your hair dries.. That is going to take probably a long time. If your hair is stopping wet and you're, exposing your hair to so much damage, and it's totally unnecessary. The way that you want to use this brush is you want to wait until your hair is about 75 % Dry and then you can use the brush. You're only going to need to run the brush through your hair, maybe twice three times. Max. The next mistake is all about oiling your hair., It's funny, because you guys honestly have seen me commit all of these sins.. These hair care sins on my channel, including this one hate the sin, not the thinner., So you might be oiling your hair wrong.. You should not be putting three cups of oil on your hair.. You don't need to take a humongous chunk of coconut oil.. You don't need to pour a Mason jar full of Castor oil and put it on your hair.. That is wasteful. And from my experience it can actually lead to your hair falling out in clumps. When you go to wash it out.. You also should not be oiling. Dirty hair or hair that just has a lot of build up. I mean the oil is not going to do anything because there's the layer of oil or there's a layer of buildup that is blocking the oils from working their magic on your hair.. So here is how to properly oil your hair. First, you want to make sure that your hair is brushed out thoroughly.. I recommend using a wooden brush, because wooden brushes are great for distributing oils throughout your hair., In this case, we're talking about the natural oils. On your roots and scalp, so just gently brush out your hair and move those oils around as much as possible, so that they're not concentrated on your scalp. And then you want to divide your hair.. I personally divide my hair into four sections, but it just depends on how thick how dense your hair is.. I have a lot of hair, so four sections. That is what allows me to evenly distribute the oil throughout my roots and scalp., And then you just want to take a little bit of oil and you want to massage it into the first section of your hair and then take a little bit more massage it Into the next section. And then once you're done massaging it all throughout your roots and scalp. Only you then just want to take the residual oil that is on your hands, and you can just gently run your hands through the rest of your hair.. Then, once you're done, you can put your hair up in a clock clip.. You can either just leave the clock, clip in your hair and wait like an hour 2 hours, or you can use one of these microwavable hair caps. That, basically, just helps to keep your hair warm while the oil is in it., And that is going to help the oils to work a little bit better. And then, after about an hour, I just get in the shower and shampoo and condition as usual. Mistake. Number nine.: This is sleeping with wet hair., So something that I learned recently is that when your hair is wet, it's in a really sensitive state, so sensitive it's in a really fragile state., That's a better way to put it.. It is more easily broken when it's wet. And when you're sleeping your hair is pressed up against your pillow.. If you're like me, you toss and turn and that's going to cause friction between your hair and the pillow friction in your hair that can lead to damage as it is.. But if your hair is wet, it's already in a fragile state and you're getting friction. That is going to lead to even more damage.. So the very last mistake is this hairstyle, which actually went viral on my Tik Tok and on my Instagram., And this is probably one of the most damaging hairstyles that you can do for your hair. Does it look cute Yes., Do I still occasionally do it Yes. It's super easy., Especially if you have a baby and you need your hair out of your face.. This is sometimes my go to if I'm not thinking about the health of my hair., But the reason why it's so damaging is because you are literally pulling at your hair and you are without a doubt, going to pull hair out. That would not have otherwise come out.. Now. What is a hairstyle that you can do to keep your hair out of your face? That is not damaging. You can use a claw clip., You can do a ponytail, but one that is a little bit more loose and not so high up.. You could do like a low bun. That is not super tight.. Anything, that's not really pulling at your hair.. That is going to be good for your hair.. These were my ten haircare mistakes that are really damaging your hair.. I really hope that this video was helpful for you in your journey to healthier hair.. Thank you guys.. So much for watching

Kohinoor Akter: Audrey can you AGAIN make a video of what things you do for hair throughout the month? It's so fun to watch,highly requested!!

Tis Juarez: I have been taking your advice and my hair has never felt or looked this soft and silky❤️ Thank you so much Audrey

Hets Girl: Actually, I don't commit any of these anymore since discovering your channel! Following yours and Brad Mondo's advice has transformed my hair back to how it was before I had my daughter 17 years ago! I don't know if I've told you this before, but THANK YOU for everything you do on YouTube, you've saved me from a life of bad hair days, and now I have even been able to bleach my hair without compromising it's health and integrity. Thank you so much Audrey, love from New Zealand ❤

Hela: Scraping your hair is just damaging your hair and scraping proteins and all the good stuff.. I was 3 years silicone free and still could scrape that thing. And yeah guys, silicone is actually good thing in your haircare since it's purpose is to hold the hydratation locked. Of course you can prefer anything you find safe, but just dont feel fear of using something, because green washing influencer told you not to...

Laura Spychalska: With oiling your hair, I love using a humentant base first, so it washes out easier and works better - just mix a little bit of sugar/honey with water and spray your hair with the mixture, then apply the oil, brush your hair to distribute it evenly, and keep it in a cap for 30min. Works so much better than just slapping some oil and leaving it

Natalie Jenner: I agree with the not coating your whole head with conditioner. When you comb your hair through from the bottom up, you'll end up with a small amount of conditioner at the root but it gets rinsed away. I have very curly hair which needs to be combed through with conditioner but combing it well ensures it doesn't make my roots greasy. Thanks for these tips

Valerie De Santiago: We need an updated skin routine! Your skin looks so smooth and hydrated!

Vapie Marie: OMG I saw this scrape test at Pinterest earlier this day, and I was planning on trying it. I’m happy that I freaking didn’t (cuz I got lazy lol) and glad that you made this videooo!!

yasminee<3: the fact that her hair is literally glowing and is so healthy makes this video even more convincing

✧𝐒𝐮𝐠𝐚𝐫 𝐏𝐞𝐛𝐛𝐥𝐞𝐬: I love this channel so much!! You've truly helped me change my hair completely for the better ❤️❤️

Greta Gijon: Hi Audrey thank you for making this video I love watching your videos! ❤️ I’ve been following you for sometime now and I was wondering when you said not to oil dirty hair does that mean my hair would have to be clean by shampooing first? I usually wash my hair every 2 to 3 days and I’ve been following your method of applying a bit of castor oil to the roots and Argan oil onto the hair shaft. Since I’m usually oiling my hair on day two or three that would be considered dirty hair, correct? Thank you so much for your help!

Jonath Largo: Her videos are literally so addicting, like I can’t stop watching them!

Musician Friendly: These are great tips, especially for the curly girls. I've been on a healthy hair journey for 3 years & these tips are a perfect started pack for EVERYONE. I learned about these tips 5 months ago & when I say, my hair is silky, shinny, and soft. I mean it.

Reese Richards: I agree with Audrey,when she said what work for one person doesn't always work another person's hair. I have 2c/3a hair and my sister has 3b hair, my grandma has 2a hair and my mom has 2a as well, they all use sulphate free shampoo and conditioner but when i use that shampoo and conditioner my hair goes dry and gets really mattered. I use this Apple shampoo and conditioner and it really work for me while it leaves my sisters hair oily and dry at the same time.

Shelley2655: Thank you so much! I'm elderly and my hair and scalp are so dry and since I've gotten older I'm getting waves and curls, no complaining, my hair is 80 % silver and 20 % brown. Any suggestions? Thank you, I love your video's!!!

Abigail Martin: Your videos are so helpful and I have learned so many hair care tips thank you Audrey! I was wondering if you have any advice on how I should take care of my hair after I have been swimming in a pool full of chlorine each day?

Ilina N: Happy to say that I knew all of these but one thing that I do all the time is wearing a high ponytail bc it’s my go to hairstyle when I’m not wearing it down love your video’s ❤️

Amy B: It would be super helpful to list the hair tips in the description guide or have time stamps

darlingdior: Im on a journey to find the perfect hair care routine and methods and your channel is so so so helpful! Thank you :D

Mariah Hall: Hey Audrey! Me again lol. You inspire me all the time to improve on my hair and skin. Thanks to you love.☺️

Lila Ryan: Hey I would absolutely love a video all about breakage!!!!

Julie Caron: Worst culprit is...in the car: the headrests are abrasive. I commute 3h a day and started noticing serious friction damage at the back of the head. Couldn't figure it out until I ran my hand on the headrest. Now it's covered with a silk-satin scarf and no more problem!

Kate May: I LOVE HOW YOU SAY IF IT WORKS FOR XYZ IT DOESNT MEAN IT WOULD WORK FOR YOU!!!!

Navya Dave: Braiding your hair with and without partition is also good especially when you applied oil to your hair and scalp ......... not necessary french braids just normal braids will really make your hair strong and will keep them away when you're working

Karen Pena: Might have to go from full-time to part-time to follow through with some of these. Especially the not going to sleep with wet hair! Lol

ElixirOfFox: I bleached and dyed my hair a month ago and I'm still losing alot of hair even though my hair feels really healthy and it's really worrying me. The only thing that I can think it's being caused by is how dry my scalp is but I'm not sure if that is actually the reason. Does anyone have any suggestions to stop my hair from falling out?

Anisha Ramteke: Good to see that i know al of em n dont follow any of these..for the last one..i used to tie my hair in high pony tails and tight buns all the time, which really damaged my hair so badly..also exposing hair under the sun or strong wind for long also damages them.. fortunately now my hair are recovering

Saniya Gapchup: Audrey you are like a big Sister to me Thankyou so much

Good Detective: Ja mam włosy bardzo kręcone i cienkie. Mogę używać odżywkę tylko na bardzo mokrych włosach bo inaczej nie działa. Więc moim zdaniem to nie jest żaden błąd, to zależy od radzaju włosów.

Krizel Ann Narisma: You've saved my hair thank you for tips

JimBearOne: Silicones seal the hair’s surface and help prevent the hair from absorbing water from the atmosphere and causing FRIZZ or LIMP Hair. They make THICK, CURLY, DULL OR DRY hair smooth, silky, shiny and prevent excessive color loss from color-treated hair. I don’t like silicones because I get scalp eruptions (pimples) from using them. But they can be very helpful for most hair types. BTW: Most modern silicones are Water Soluble or Semi Water Soluble and don’t readily cause Build-Up, but using multiple products containing silicones or multiple types of silicones especially with Heat may cause problems with some hair types.

Sibel.A: Hey, I’d love if you could do a video on how to make your own hair mask, with ingredients that are are available at home

Yaeun: literally obsessed with the new intro!!!

Trishhh: She is so honest....that she had learned from her mistakes and she allows us to know the mistakes nd not to follow the sams mistakes ❤❤✌

CrazedCatLady: I don’t do most of these, and kinda baby my hair, but I do wonder about the oiling. Is it bad to put a fairly large amount on the ends only?

Micayla Bam: I like to condition from root to tip because there are new hairs that also need the benifits of conditioner. I just make sure to rinse it out thoroughly because it can become a problem. Loved the video. This women is really teaching us how to save our hair.

D OB: Audrey, can you give us some health hairstyles for homemaker's that work at home? But what to still look cute. And not damage our hair line.

Abrie: Audrey-don’t put a lot of oil on your hair or put it on dirty hair Me-Watching this with a lot of oil on dirty hair

Bre: Audrey, have you ever tried the split ender on your hair?

Anusree Unnikrishnan: Can you make a video on comb? I know it is quite weird but really don’t know which comb is best for wavy hair, also can you recommend some good wooden combs? Thanks

Subhi Says: I have very straight silky but thin hair, I've been following your hair videos and formulated a routine for myself. Forever thankful to u

justin patootie: This is very informative!!! I'm glad i went straight to your channel after watching your vids on tiktok. ❤️

Kendyl Giffin: 4:54 I am so dumb I cut my hair thinking I had split ends but really, NOOOO and I've been trying to grow out my hair for now 2 and a half years and cut it. That's fun :(

Ellena Bridgelal: Thanks Audrey this information was very helpful to me

Hanae Azougagh: I do oil my scalp when it is dirty most of the time and i know my scalp wont get the full effect of the oil but that it wont do anything is not true because since i have been using my hair oil my hairline is getting sooo much better and i have a lot of new baby hairs growing. I think it really depends on what oil you use so i dont agree that oiling a dirty scalp wont do anything.

L S: South Asian women doing these hair care tips for centuries ‍♀️

Joanne D' Mello: For the last one, I'm used to tying my hair in a high ponytail, but lately have been using satin scrunchies, that prevents damage right even though there's stress on the hair?

Syed Ahmed: Thank you!!! This was very helpful!

claudatz1: Thanks for all of these!!! How would you moisturize your scalp??

Sheila Rabant: I live in high ponytails braided buns ugh~ I love all your tips and beautiful video format!

Dusty Hoof: I love your channel, you have saved my hair!!

Don’t worry, I’m here: I’m pleasantly surprised that I already knew most of these things

sabrina: I wish you a million subs soon....u r rocking on every social platform

Dish Forwardish: Great video but there are some conditioners that are meant to treat scalp as well it depends on the product bondiboost would be an example here same with the dermatologist created conditioners like seen.

Mee m: this is so helpful thank you

lynn's beauty: I have dermatitis (idk if I spelled it right) on my hair and I have to use a special shampoo so it won't build up that layer so would you mind making a video on how to take care of your hair while having dermatitis???

ChenzSaldutti: i have very long (past my shoulders) thick hair. I been using the bumble and bumble invisible oil line, and still after blowdrying or air drying, my hair is frizzy. its so annoying idk what else to try!

a49: i used to wash my hair ONLY at night and because i thought it made me feel more fresh, which is fine but it meant half the time i slept in it and i wondered for years why my hair quality was decreasing

tibiii: Audrey please do tips for your hair love you Audrey❤️

Tonya Bishop: Could you suggest a wooden brush and oil? Thank you

Easy Bake Lovin: Another interesting thing about sleeping with wet hair is that it can cause dandruff or make it worse.

Manar Aljadi: For the last mistake can I do a braid or does that pull my hair or it depends if it’s loose or tight?

Jenny Marie: Do you have a video on healthy sleeping habits for hair ? If not can you do one?

Emily Colleen: when oiling, i try to wait until my hair is like 75% damp and I put oil on my ends rather than my roots since my hair is fine, is this wrong? also is air drying your hair bad for your hair?

Elizabeth V.: the last one is so true, last year I did that hairstyle almost everyday and because it pulled at my hair now i have really small thin bangs but they dont look like normal bangs.

malik: This tips help me a lot ❤ thank you❤

Mariem Abdelnasser: can you make a video about hair protein treatment and how to do hair care after the treatment, and should we blow dry after every shower or not?

Davina Shaffer: Luv ur haircare n hair style vlogs. Tht being said, I know have a pixie cut I hate, stylist had went way to far up my head doing a undercut, so I had no choice but to do a pixie. I miss my bob, any suggestions on what I can do while waiting. Tyvm

Alondra Ponce: Video on hairstyles that won’t damage your hair?☺️

Moon Flower: Can you pls share any supplements or vitamins that helps your hair (if you’ve tried some)

Joanne D' Mello: It's so true that the shampoo that works for you may not work in the same way for another person's hair

Paige Leeder: What olis for ur hair do you recommend?

Poorva Chandna: Please do a tutorial for the teen haircare routine for straight smooth and ….hairs like uh in shot :( plssss ??

Katie Mackenzie: So basically I have really thick hair, like really thick and straight so is it fine that I condition the roots to weigh it down so it doesn’t look poofy?

♈️Aries girl ♈️: I have a question is a lot of oil on your hair good and are you meant to put it all on your hair just the top or do you just do it on the bottom I mean ho is the legend at hair stuff you are thanks for this it means a lot to me and my hair..Did you know you should wash your hair gently and with oil?

LeslysBeauty: The shampoo is supposed to applied at the scalp because its ment to clease the scalp only.

Yuri Alexander: I learned from this video she isn’t taking about curly coily hair Cause girl conditioner my best friend, oils my Bestfriend etc etc

Lady.Whatever: First of all.... Don't do what's in the thumbnail... Ur shaving ur actual hair. It's gonna be dry and brittle and fall off on its own.

Sibel.A: Or also make a video on how to grow your hair long and healthy like yours. Aslo how to reduce frizzy hair

ArmyBlink girl: Should I put oil on wet hair? is it good or not?

Stephanie Rodriguez: What clarifying shampoo do you recommend to get rid of silicones?

Andreea Ilie: Very great tips thank you

Miriam R'kik: I want to start working on my hair and make it long and healthy I’m gonna cut it next month so I can have a freash start would you say the round brush is more healthier than straightener

Itzsammycial: Thank you for this I had no idea about it

Farah Liyana: My hairstylist scolded me for using conditioner she said use hair mask instead

Radha Kapoor: Informative

L Trujillo: Keratin treatments make hair look this healthy!

Zoelie: THANK UUU this clearify trend made me so aggressive

Tasnim 😛: It will help me a lot

Tami Q: Ok. Older hair, hormone replacement for 10 years so thinning, thyroid issues, work out and sweat daily in a dry climate, oils break me out.. Kicked round brush to the curb in the 80s so. A non factor

IchiniHQ: The new intro is such a vibe

*・゜゚・*instant lunch•*゜゚・*: when you can't do the last one because your a cheerleader

ava maxmess: thank u so so much i was in need for this tips

Sulakshina Kshetrimayum: But most of us oil our hair on the days we need to shampoo, like after 2 or 3 days after the last shampoo routine and the scalp is already dirty with buildup by then. Even if one stays at home the scalp is still dirty smh

Ashima Munjal: Hey, dr. Dray recommends washing hair everyday and she also washes her own hair at night and sleeps with wet hair(i guess).

Hailee Miller: From your videos I can see your hair isn’t straight more slightly wavy but your hair is always straight… do you blow dry your hair every two to three days when you wash it?

Belinda Reyes: How do you wash your hair with a 2 in 1 both shampoo and conditioner in the same bottle, only the roots or all the hair?

Capitus: Jojo Siwa is not happy about the ponytail hairstyle mistake

Jada Zamora: Can you do mistakes for curly hair

heyyy: ik i’m late but do you have any advice on how to keep bleached blonde hair from getting a brassy color i had my hair almost a white blonde and over time it became brassy even with purple shampoo

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